Coleslaw yog ib qho zaub mov qab uas feem ntau tshwm sim ntawm cov khw noj mov thiab BBQ. Yog tias koj tus dev nyiam nyob ib puag ncig thaum koj ua noj lossis noj, ces lawv yuav xav tau saj ntawm cov zaub mov ntawm koj lub phaj, nrog rau koj cov coleslaw creamy. Txawm hais tias coleslaw yuav tsis ua mob hnyav rau koj tus tsiaj uas koj hlub yog tias lawv nyiag ob peb tom, nws yeej tsis yog ib yam uas koj xav pub rau lawv lub hom phiaj
Puas dev noj Coleslaw?
Lo lus teb yooj yim rau lo lus nug no yog tias koj yuav tsum tsis txhob pub koj tus dev noj coleslaw. Vim li cas? Muaj ntau ntau yam khoom xyaw hauv coleslaw uas tuaj yeem ua teeb meem rau koj tus dev. Qee cov khoom xyaw muaj tshuaj lom, thaum lwm tus tuaj yeem ua rau mob plab lossis hnyav dhau sijhawm. Tseem muaj qee qhov kev txhawj xeeb txog kev txhaws ntawm qee cov khoom xyaw hauv coleslaw, nyob ntawm seb lawv tau npaj li cas.
Cov khoom xyaw dab tsi hauv Coleslaw yuav tsum ua rau muaj kev txhawj xeeb?
Vinegar
Thaum ib qho me me ntawm vinegar tsis zoo li yuav ua rau muaj teeb meem rau koj tus dev, vinegar-raws li coleslaw feem ntau muaj vinegar txaus los tsim teeb meem. Mob plab thiab plab zom mov tuaj yeem tshwm sim yog tias vinegar tau noj ntau txaus. Rau cov dev uas muaj kab mob raum, acidity ntawm vinegar tuaj yeem ua rau muaj teeb meem vim lub cev tsis muaj peev xwm ua cov khoom noj acidic.
S alt
Qee cov ntsev yog qhov tseem ceeb rau cov dev, tab sis dev yuav raug ntsev ntau dua li tib neeg. Qhov no txhais tau hais tias qab ntsev coleslaw tuaj yeem ua rau muaj kev phom sij rau cov dev. Nws feem ntau pom zoo kom tsis txhob muab dev rau tib neeg cov zaub mov nrog ntsev ntxiv, suav nrog coleslaw. Cov ntsev ntsev tuaj yeem ua rau ntuav, raws plab, tso zis ntau ntxiv, thiab nqhis dej ntau ntxiv hauv cov mob me. Nws kuj tuaj yeem ua rau tshee, qaug dab peg, ua tsis taus pa luv, tsis nco qab, thiab txawm tias tuag rau qhov mob hnyav.
Sugar
Qab Zib tuaj yeem muaj nyob hauv coleslaw hauv ntau hom, suav nrog granulated qab zib, agave, thiab zib ntab. Hauv lub sijhawm luv luv, kev noj qab haus huv tuaj yeem ua rau mob plab. Feem ntau, qhov no txhais tau hais tias xeev siab, ntuav, raws plab, lossis mob plab. Yog tias noj dhau lub sijhawm ntev, txawm li cas los xij, qab zib tuaj yeem ua rau rog rog, ntshav qab zib, mob pancreatitis, teeb meem sib koom ua ke, thiab txawm tias muaj teeb meem hniav.
Mayonnaise
Mayonnaise yog ib yam khoom noj uas muaj rog thiab calorie ntau ntau. Txawm hais tias qhov no tuaj yeem ua rau mob plab, nws tuaj yeem ua rau mob pancreatitis, uas yog mob hnyav. Nyob rau tib lub sijhawm, cov rog ntxiv thiab calorie ntau ntau hauv mayonnaise tuaj yeem ua rau hnyav nce, rog, thiab lwm yam kev mob hnyav. Mayonnaise kuj tseem muaj cov khoom xyaw ntxiv uas tuaj yeem ua teeb meem rau koj tus dev, suav nrog qe, vinegar, taum roj, qab zib, thiab ntsev.
Daj
dos yog tshuaj lom rau cov dev, yog li yog tias koj lub coleslaw muaj dos lossis dos hmoov, nws tuaj yeem ua rau koj tus dev. Dos ua rau kev tawg ntawm cov qe ntshav liab hauv tus dev lub cev, uas ua rau muaj kev phom sij txaus ntshai. Qhov no tuaj yeem ua rau muaj ntau yam tsos mob, suav nrog panting, daj ntseg pos hniav, lethargy, nce plawv dhia, ntuav, fainting, thiab inappetence. Cov dev uas muaj mob ntev, nrog rau kab mob raum, kab mob siab, mob qog noj ntshav, thiab hypothyroidism yog qhov muaj feem pheej hmoo ntawm kev tsim cov dos toxicity.
Carlic
Zoo li dos, qej kuj yog tshuaj lom rau cov dev, txawm nyob rau hauv daim ntawv hmoov. Qej tuaj yeem ua rau lethargy, daj ntseg pos hniav, fainting thiab vau, siab lub plawv dhia, ua tsis taus pa luv, thiab daj ntawm lub qhov muag, tawv nqaij, thiab mucus membranes. Qej yog nyob rau tib tsev neeg ntawm cov nroj tsuag xws li dos, yog li qej toxicity yog heev zoo sib xws nyob rau hauv symptomatology rau dos toxicity.
Cabbage
Thaum zaub qhwv tuaj yeem ua zaub mov noj qab haus huv, muaj qee qhov teeb meem cuam tshuam nrog nws. Yog hais tias roughly tws mus rau hauv loj txaus pieces, cabbage tuaj yeem ua rau muaj kev phom sij, tshwj xeeb tshaj yog rau cov dev me thiab dev nquag nqos cov zaub mov tag nrho. Cabbage kuj tuaj yeem ua rau muaj teeb meem digestive, nrog rau roj, plab tsis xis nyob, thiab raws plab. Thaum nyoos, zaub qhwv muaj cov tshuaj hu ua thiocyanate, uas tuaj yeem ua rau hypothyroidism ntau heev.
Yuav ua li cas yog koj tus dev noj Coleslaw?
Yog tias koj tus dev noj coleslaw, thawj qhov koj yuav tsum ua yog tau txais cov npe ntawm cov khoom xyaw. Nws yog ib qho tseem ceeb rau koj kom paub tias muaj dab tsi hauv coleslaw, tshwj xeeb tshaj yog tias nws muaj cov khoom xyaw lom xws li dos thiab qej. Yog tias muaj cov khoom xyaw txaus ntshai hauv coleslaw, ces koj yuav tsum ncav tes mus rau tus tsiaj muaj kab mob khaub thuas thiab mus rau tus kws kho tsiaj ze tshaj plaws.
Yog tias koj tus dev noj coleslaw uas tsis muaj tshuaj lom, ces tsis muaj dab tsi rau koj ua tsuas yog ua tib zoo saib xyuas koj tus dev. Saib xyuas cov tsos mob ntawm toxicity, tshwj xeeb tshaj yog cov tsos mob hnyav, xws li ua tsis taus pa, cov pos hniav daj ntseg, thiab qaug zog. Yog tias koj tus dev pom cov tsos mob toxicity, lawv yuav tsum tau mus ntsib kws kho mob tam sim ntawd.
In xaus
Coleslaw tsis yog ib qho khoom noj zoo rau dev. Nws muaj ntau yam khoom xyaw uas muaj tshuaj lom los yog tsis tsim nyog rau cov dev, yog li nws yog qhov zoo tshaj kom tsis txhob ua kom tiav. Muaj ntau cov khoom xyaw hauv coleslaw uas tsis yog ib feem ntawm koj tus dev noj, xws li mayonnaise thiab granulated qab zib.
Qee lub sij hawm, tus dev yuav nkag mus rau hauv ib co coleslaw, yog li nws yog ib qho tseem ceeb kom paub seb tag nrho cov khoom xyaw hauv daim ntawv qhia yog dab tsi. Cov khoom xyaw tshuaj lom yuav xav tau kev pab kho tsiaj, yog li nws tseem ceeb heev kom ncav cuag koj tus kws kho tsiaj lossis tus tsiaj muaj kab mob hu xov tooj rau kev taw qhia.
