Cov dev tuaj yeem noj Clam Chowder? Vet Reviewed Nutrition Facts & FAQs

Cov txheej txheem:

Cov dev tuaj yeem noj Clam Chowder? Vet Reviewed Nutrition Facts & FAQs
Cov dev tuaj yeem noj Clam Chowder? Vet Reviewed Nutrition Facts & FAQs
Anonim

Yog hais tias koj tau npaj ib lub tais zoo nkauj ntawm clam chowder, koj yuav tsis xav pom koj tus dev lub qhov ntswg flaring thiab tail wagging ntawm qhov tsis hnov tsw. Thiab thaum nws txias, tej zaum koj yuav xav tias nws puas zoo rau koj tus khub kom txaus siab rau lub tais ntawm clam chowder nrog koj.

Basic clam chowder muaj kev nyab xeeb rau koj tus dev hauv qhov me me, thiab clams tuaj yeem ua rau noj qab haus huv ntxiv rau koj tus dev noj. Txawm li cas los xij, yog tias lub tais suav nrog dos lossis qej, sib koom koj cov clam chowder nrog koj tus dev tawm ntawm lub rooj

Clam Chowder yog dab tsi?

Clam Chowder yog ib lub tais tsim nyob rau hauv Northeastern United States. Nws piqued qhov kev txaus siab ntawm Fabkis thiab Askiv cov neeg nyob hauv thaj av nrhiav txoj hauv kev los siv ntau tus clams uas lawv pom thaum nuv ntses tawm hauv hiav txwv. New England clam chowder yog qhov ntau tshaj plaws.

Nws yog lub caij ntuj no nrov tais diav, siav hauv qhov cub thiab qhov cub ua kua zaub. Lwm cov khoom xyaw xws li qos yaj ywm, nqaij npuas kib, dos, thiab clams. Manhattan clam chowder yog ib qho kev hloov pauv uas siv cov kua txiv lws suav uas tsis yog qab zib thiab qos yaj ywm.

Puas dev noj Clam Chowder?

Feem ntau, cov dev yuav tsum tsis txhob noj tib neeg cov zaub mov vim lawv lub cev txawv, thiab lawv yuav hnov mob txawv. Cov khoom xyaw tseem ceeb hauv clam chowder (New England) yog clams, nqaij npuas kib, hmoov nplej, mis nyuj, thiab qos yaj ywm. Txawm hais tias tsis muaj cov khoom xyaw no ua rau muaj kev phom sij rau dev, qee lub ntsiab lus, xws li qej thiab dos, muaj tshuaj lom heev.

Koj tus dev tuaj yeem txaus siab rau cov khoom seem hauv koj lub tais uas tsis muaj teeb meem, tsuav yog tsis muaj qej thiab dos. Tej zaum koj yuav tsis paub cov khoom xyaw yog tias koj tau yuav clam chowder los ntawm lub tsev noj mov lossis khw. Clams tuaj yeem pab koj tus dev noj qab haus huv, yog li yog tias koj xav pub koj tus dev clam chowder, koj yuav tsum ua koj tus kheej hauv tsev, yog li koj tswj hwm cov khoom xyaw thiab cov khoom.

Duab
Duab

Puas Clam Chowder Safe?

Cov lus nug txog kev nyab xeeb thaum pub mis rau koj tus dev clam chowder yuav nyob ntawm cov khoom xyaw. Clams muaj kev nyab xeeb rau dev thiab tuaj yeem muaj txiaj ntsig zoo rau lawv txoj kev noj qab haus huv. Lawv yog cov nplua nuj nyob hauv cov protein thiab minerals xws li hlau, zinc, thiab magnesium. Lawv kuj yog qhov zoo ntawm omega-3 fatty acids.

Clams

Clams yog ib feem ntawm marine thiab dej tshiab mollusk tsev neeg. Lawv lim cov dej uas lawv nyob hauv, thiab qee qhov lim co toxins tuaj yeem sau rau hauv clam cov ntaub so ntswg. Ua noj, hmoov tsis, tsis tshem tawm cov co toxins.

Qhov no tsis tshua muaj tshwm sim, tab sis muaj lub caij nyoog uas cov clams koj pub rau koj tus dev yuav muaj cov kab mob ntawm cov hlau. Cov hlau hnyav xws li mercury tau pom nyob rau hauv clams los ntawm Asian dej. Cov hlau hnyav no tuaj yeem cuam tshuam tsis zoo rau tus dev kev noj qab haus huv hauv qhov ntau. Qee tus dev yuav ua xua rau clams lossis lwm hom nqaij nruab deg. Cov tsos mob ntawm kev tsis haum tshuaj yuav muaj xws li:

Cov tsos mob ntawm kev tsis haum tshuaj yuav muaj xws li:

  • mob plab
  • Obsessive licking
  • khiav qhov muag thiab qhov ntswg
  • Kab mob tawv nqaij lossis pob ntseg
  • Vim
  • Dab mob plab
  • Thaum mob hnyav, anaphylactic shock

Qos yaj ywm

qos yaj ywm muaj kev nyab xeeb rau dev, tab sis cov qos yaj ywm pub rau dev yuav tsum tau siav. Koj yuav tsum txwv tsis pub lawv noj vim muaj cov hmoov txhuv nplej siab siab.

Duab
Duab

Bacon

Bacon muaj kev nyab xeeb rau cov dev me me. Qhov tsuas yog kev txhawj xeeb nrog nqaij npuas kib yog ntsev cov ntsiab lus, tab sis tus nqi ntawm nqaij npuas kib siv hauv clam chowder feem ntau yog tsawg.

Muaj

Mis muaj kev nyab xeeb me me. Mis nyuj muaj roj ntau, tab sis ntau dhau tuaj yeem ua rau mob pancreatitis lossis rog rog. Cov hmoov nplej yog tov nrog cov mis nyuj los tsim cov kua ntses, thiab nws muaj kev nyab xeeb rau dev.

Seasoning & Spices

Qee cov seasonings siv los npaj clam chowder muaj xws li dos thiab qej, uas yog ob qho tib si lom rau dev, txawm nyob rau hauv cov ntaub ntawv hmoov. Lawv muaj cov tshuaj hu ua N-propyl disulfide, uas ua rau muaj kev phom sij rau cov qe ntshav liab. Cov paib tuaj yeem tshwm sim sai lossis maj mam dhau ob peb hnub. Cov cim ceeb toom kom saib xyuas yog:

Cov cim ceeb toom kom saib xyuas yog:

  • Vim
  • Dab mob plab
  • Nyob zoo
  • Hib
  • Cov pos hniav daj
  • Hypersalivation
  • Nyob lub plawv dhia

Yog tias koj tus dev muaj cov tsos mob no, mus ntsib koj tus kws kho tsiaj tam sim ntawd. Nws yog ib qho nyuaj los qhia ntau npaum li cas ntawm cov khoom no nkag mus rau hauv clam chowder zaub mov txawv, yog li nws yog qhov zoo tshaj kom tsis txhob muab rau koj tus dev.

Duab
Duab

He althy Alternatives to Clam Chowder

Nrog rau kev pub mis rau koj tus dev kom noj qab nyob zoo, sib npaug, muaj qee qhov kev xaiv pub rau koj tus dev clams yam tsis muaj chowder. Koj tuaj yeem qee zaus pub cov clams siav raws li kev kho mob, tej zaum thaum ua koj cov clam chowder. Qee lub khw muag tsiaj tsim cov khoom siv qhuav clam uas koj tus dev yuav nyiam!

Koj ntxiv qhov zoo ntawm clams rau koj tus dev noj los ntawm kev ntxiv cov kua zaub rau nws noj. Qee lub tuam txhab kuj ua cov zaub mov toppers uas muaj ntau dua cov kua ntses sib xws uas koj tuaj yeem tso rau saum koj tus dev cov zaub mov. Cov kua txiv hmab txiv ntoo thiab cov khoom ua rau dev feem ntau yog npaj kom nyab xeeb thiab nyab xeeb pub rau koj tus dev.

Koj tseem tuaj yeem ua kua zaub noj qab nyob zoo rau koj tus dev, suav nrog lwm cov zaub uas noj qab haus huv thiab nyab xeeb, xws li carrots, celery, qos yaj ywm qab zib, peas, thiab nqaij qaib.

Conclusion

Dog yuav nyiam saj ntawm clams thiab ib lub tais ntawm kub clam chowder. Txawm hais tias feem ntau cov khoom xyaw muaj kev nyab xeeb, ntau clam chowder yuav cuam tshuam rau koj tus menyuam txoj kev noj qab haus huv. Clams tuaj yeem muaj txiaj ntsig zoo rau koj tus dev tab sis yog qhov zoo tshaj plaws muab rau lawv raws li kev kho mob los yog noj mov topper hauv daim ntawv ntawm cov kua zaub los yog ntses. Yog hais tias clam chowder npaj nrog dos thiab qej, xav tias nws tsis zoo rau koj tus tsiaj. Yog tias koj xav muab koj cov clam chowder nrog koj tus dev, ua li ntawd me me thiab npaj koj tus kheej kom koj tswj tau txhua yam khoom xyaw uas nkag mus rau hauv nws.

Pom zoo: