A crawfish, tseem hu ua crayfish, pob zeb lobster, thiab crawdad, yog ib tug paub zoo crustacean noj thoob ntiaj teb. Cov neeg ntawm ntau haiv neeg noj lawv;dev tuaj yeem noj lawv, thiab, yog tias lawv npaj tau zoo Qee txoj kev npaj tuaj yeem ua rau muaj kev phom sij rau dev, tab sis ib qho yooj yim, zoo-siav, de-shelled crawfish yog ib qho kev noj qab haus huv ntxiv rau ib tus dev. dev noj (tsuas yog lawv tsis ua xua!).
Crawfish yog dab tsi?
Crawfish yog cov dej tshiab crustacean (zoo ib yam li Lobsters) pom thoob plaws ntiaj teb hauv cov dej ntws, pas dej, thiab swamps. Lawv yog cov zaub mov nrov hauv North America, feem ntau ua haujlwm nrog Cajun txuj lom. Yuav luag tag nrho cov crawfish tau txais kev pab hauv Teb Chaws Asmeskas yog los ntawm Louisiana, uas hlub tus me critter heev uas nws ua rau crawfish lub xeev crustacean!
Puas Crawfish muaj kev nyab xeeb rau dev?
Crawfish muaj kev nyab xeeb rau koj tus dev noj yog tias nws tau npaj thiab ua kom raug thiab yog tias koj saib xyuas koj tus dev kom pom kev ua xua yog tias nws yog thawj zaug lawv noj cov ntses. Crawfish yog kev noj qab haus huv rau dev, tab sis muaj qee yam koj yuav tsum ua ua ntej cia lawv txaus siab rau nws.
Crawfish feem ntau tau txais kev pabcuam hauv lub plhaub, ua rau muaj kev phom sij rau cov dev vim lawv tshem tsis tau lawv tus kheej. Crawfish feem ntau yog siav nrog cov txuj lom xws li Cajun seasoning, uas tuaj yeem muaj cov dos thiab qej hmoov (nrog rau lwm cov txuj lom) uas muaj tshuaj lom rau dev.
Tsis tas li ntawd, qee tus dev tuaj yeem nkag siab rau cov plhaub ntses lossis muaj kev tsis haum xeeb uas txhais tau tias lawv ua phem rau nws. Thaum kawg, undercooked crawfish tuaj yeem ua rau muaj kev pheej hmoo ntau rau koj tus dev kev noj qab haus huv raws li nws tuaj yeem ua rau koj, yog li xyuas kom txhua tus crawfish (thiab shellfish feem ntau) tau siav zoo los ntawm tshiab.
Cov kab hauv qab yog cov crawfish muaj kev nyab xeeb rau cov dev feem ntau txaus siab yog tias nws tau siav zoo, de-shelled, thiab tsis siav nrog cov txuj lom ntxiv lossis seasonings.
Kuv Yuav Npaj Crawfish Rau Kuv Tus Aub Li Cas?
Txhawm rau npaj crawfish kom zoo rau koj tus dev, xav txog seb koj yuav ua li cas rau koj tus kheej. Yog tias koj tab tom ua noj los ntawm cov tshiab, xyuas kom koj tau txais cov ntses nyob thiab ua noj kom huv si; koj xav kom lawv tshiab li sai tau thaum koj muab lawv rau koj tus dev. Tsis txhob muab rau koj tus dev nyoos lossis cov ntses tsis qab, vim tias muaj cov kab mob thiab cov kab mob cab uas koj tus dev (thiab koj) noj tau.
Caw Crawfish Correctly
Mob ntsws fluke los ntawm Paragonimus kellicotti flukes yog feem ntau fluke pom nyob rau hauv cov dev nyob rau hauv North America thiab yog tshwm sim los ntawm noj nyoos crawfish. Cov tsos mob ntawm tus kab mob no muaj xws li hnoos, ua tsis taus pa, hnoos los ntshav, thiab mob ntsws los yog pneumothorax.
Make It Plain
Nco ntsoov tias koj cov ntses tau siav lawm. Ntau yam zaub mov txawv hu rau Cajun txuj lom, rog, thiab lwm yam ntxiv xws li qej los yog ntsev, thiab thaum lawv tsis muaj teeb meem rau koj, lawv tuaj yeem cuam tshuam koj tus tsiaj lub plab zom mov lossis ua rau muaj qhov tsis zoo.
dos thiab qej hmoov
dos thiab qej (thiab tag nrho cov tswv cuab ntawm tsev neeg allium) yog tshuaj lom rau dev. Dos, qej, thiab lwm yam alliums muaj cov tshuaj phem hu ua thiosulphate. Dos thiab qej hmoov yog ntau concentrated tshaj lawv tej yam ntuj tso counterparts, txhais tau tias lawv muaj teeb meem ntau rau dev! Thiosulphate ua rau muaj mob hauv cov dev hu ua hemolytic anemia, uas rhuav tshem cov qe ntshav liab.
S alt
Ntsuas tuaj yeem tsim teeb meem rau dev ntau ntau. Tus nqi ntsev ntawm crawfish tsis zoo li yuav ua rau muaj kev phom sij, tab sis qee zaum ntsev ntau tuaj yeem muab tso rau hauv cov khoom sib xyaw. Lub cev qhuav dej yog thawj qhov tshwm sim ntawm kev muab ntsev ntau dhau rau koj tus dev, tab sis lawv tuaj yeem ua rau muaj kev tshee, qaug dab peg, thiab txawm tias tawg yog tias noj ntau ntau.
Tshem cov Plhaub
Crawfish feem ntau tau txais kev pab hauv lub plhaub. Thaum cov nqaij ntawm crawfish muaj kev nyab xeeb rau tus dev noj, lub plhaub yeej tsis yog. Plhaub tuaj yeem ua tau ntse thiab ua rau raug mob rau cov nqaij mos ntawm tus dev lub qhov ncauj thiab caj pas, tab sis lawv kuj muaj qhov phom sij txaus ntshai.
Crawfish taub hau thiab tails uas muab pov tseg kuj yog heev ntxias rau peb cov me nyuam, yog li cia lawv tawm ntawm ncav cuag! Crawfish lub taub hau lossis tus Tsov tus tw tuaj yeem ua rau txhaws thiab thaiv koj tus dev txoj hnyuv. Qhov no yog ib qho mob hnyav heev, uas tuaj yeem ua rau tuag taus thiab yuav luag txhua zaus kho nrog kev phais mob plab.
Muab nyob rau hauv Moderation
Txawm tias cov dev feem ntau yuav zoo noj ib daim ntawm crawfish, qee qhov yuav hla dhau thiab noj ntau dhau. Tsis tas li ntawd, qee cov dev muaj cov kab mob digestive ntau dua uas tuaj yeem chim siab los ntawm feem ntau ntawm cov nqaij nruab deg, thiab nws yog qhov zoo tshaj plaws rau cov ntses crawfish hauv me me. Nws yuav tsum tsis txhob hloov koj tus menyuam txoj kev noj zaub mov tsis tu ncua tab sis tuaj yeem muab qee zaus raws li kev kho mob.
Kev ua xua rau cov ntses kuj tuaj yeem tshwm sim hauv cov dev (txawm tias nws tsis tshua muaj), yog li tsuas yog pub me me thiab ceev lub qhov muag ntawm koj tus dev yog tias nws yog thawj zaug noj nqaij nruab deg. Tau kawg, nws mus yam tsis tau hais tias yog tias koj tus dev ua xua rau nqaij nruab deg, tsis txhob muab crawfish rau lawv!
Cov tsos mob ntawm kev ua xua ntawm cov plhaub ntses (tom qab noj cov plhaub ntses) hauv cov dev muaj xws li:
- Ib leeg
- Siab
- Whorls ntawm daim tawv nqaij liab (urticaria)
- Vim
- Dab mob plab
Hauv kev ua xua hnyav, lub ntsej muag thiab cov hlab pa tuaj yeem o thiab ua rau muaj teeb meem ua pa. Yog tias koj pom cov tsos mob ntawm kev ua xua hauv koj tus dev, coj lawv mus rau kws kho tsiaj tam sim ntawd.
Puas Crawfish zoo rau dev?
Crawfish noj qab nyob zoo rau dev, vim nws ntim cov protein ntau thiab khoom noj khoom haus hauv txhua qhov tom. Crawfish yog qhov tshwj xeeb zoo rau cov dev ntawm kev noj zaub mov, vim nws muaj protein ntau tab sis calorie tsawg. Tsis tas li ntawd, crawfish muaj ntau yam tseem ceeb fatty acids, xws li omega-3, uas pab txhawb kev noj qab haus huv lub hlwb thiab kev sib koom tes. Cia peb saib tob rau hauv cov txiaj ntsig kev noj qab haus huv crawfish tuaj yeem muab rau koj tus dev:
- Magnesium: Pab koj tus dev nqus lwm cov vitamins thiab minerals tseem ceeb hauv lub cev, suav nrog calcium thiab potassium. Magnesium kuj tseem txhawb nqa lub cev lub peev xwm los tsim lub zog ntawm qib cellular.
- Qhov tseem ceeb fatty acids: dev tsis tuaj yeem tsim fatty acids hauv lawv lub cev, yog li lawv yuav tsum tau txais los ntawm lawv cov khoom noj. Fatty acids xws li omega-3 muaj txiaj ntsig zoo rau lub plawv, pab lub tsho thiab lubricate cov pob qij txha, pab txhawb rau lub siab ua haujlwm, thiab txhawb cov tawv nqaij thiab lub tsho.
- phosphorus: Phosphorus pab txhawb pob txha noj qab haus huv thiab cell muaj nuj nqi, pab ntxiv dag zog rau cell qauv thiab tsim zog.
- Vitamin A: Vitamin A txhawb kev pom hauv dev, pab txhawb pob txha loj hlob thiab kev noj qab haus huv, thiab txhawb kev tiv thaiv kab mob.
- Niacin: Niacin (los yog vitamin B3) pab lub cev metabolize qabzib, fatty acids, thiab amino acids.
Txoj Kev Xav
Crawfish muaj thoob plaws hauv Teb Chaws Asmeskas thiab yog ib qho tseem ceeb ntawm cov nqaij nruab deg ua noj. Cov dev tuaj yeem koom nrog kev lom zem thiab ua rau me me ntawm crawfish yog tias nws tau siav kom zoo, yog de-shelled, thiab tsis tau siav nrog cov khoom xyaw. Crawfish tuaj yeem noj qab nyob zoo rau cov dev uas xav tau cov khoom noj txom ncauj uas muaj protein ntau nrog tsawg calories.
