Qe yog cov khoom noj tshais, thiab ntau tus tswv tsev nyiam cov qe npaj ntau yam, xws li boiled, poached, scrambled, ci, los yog kib. Lawv yog cov khoom noj muaj txiaj ntsig thiab muaj ntau cov protein, fatty acids, vitamins, thiab minerals. Yog tias koj yog tus tswv tsev miv thiab xav paub seb koj puas tuaj yeem pub koj cov qe qe qe, cov lus teb yogtsis yog, koj yuav tsum tsis txhob pub koj cov qe qe nyoos.
Nyeem kawm seb yog vim li cas koj yuav tsum tsis txhob pub mis nyuj nyoos qe thiab yam koj muaj peev xwm muab hloov tau rau kev noj qab haus huv rau koj cov kitty.
Vim li cas miv thiaj tsis noj qe nyoos?
Miv yog cov khoom noj khoom haus, txhais tau tias lawv xav tau cov protein ntau hauv lawv cov zaub mov kom noj qab haus huv. Cov qe nyoos tuaj yeem muab kev txhawb nqa sai ntawm cov protein, thiab koj xav tias noj cov qe nyoos rau koj tus miv yuav ua rau muaj kev txhawb nqa sai. Qhov tseeb tiag, cov qe nyoos tsis muaj kev nyab xeeb rau cov miv lossis lwm yam tsiaj txhu vim muaj kev pheej hmoo ntawm cov kab mob salmonella. FDA pom zoo kom noj cov qe pasteurized yog tias koj npaj yuav noj cov qe nyoos vim tias lawv tau raug cua sov los tua cov kab mob salmonella uas lawv tuaj yeem muaj. Txawm li cas los xij, qhov no tseem tsis zoo rau koj cov kitty yog tias me ntsis salmonella lossis E-coli tshuav.
Lwm qhov laj thawj miv yuav tsum tsis txhob noj qe nyoos yog tias lawv muaj cov protein hu ua avidin, uas tuaj yeem cuam tshuam kev nqus ntawm biotin pom hauv cov khoom noj miv feem ntau. Biotin yog ib qho tseem ceeb ntawm cov vitamin uas ua rau koj tus miv cov tawv nqaij thiab lub tsho zoo.
Dab tsi yog Txoj Kev Npaj Qe Rau Miv?
Thaum cov qe nyoos tsis zoo rau koj cov miv noj, koj tuaj yeem pub cov qe dawb rau koj cov kitty rau kev kho me ntsis. Peb tsis pom zoo kom muab qe dawb rau koj cov miv txhua hnub, vim tias cov calories ntxiv rau cov miv tuaj yeem ua rau rog sai. Koj yuav tsum sab laj nrog koj tus kws kho tsiaj ua ntej pub qe dawb rau koj tus miv, tshwj xeeb tshaj yog tias koj tus miv muaj teeb meem kho mob, xws li ntshav qab zib, teeb meem plab hnyuv, lossis mob pancreatitis.
Tsis tas li ntawd, tsis txhob ntxiv cov kua txob rau cov qe uas koj npaj pub rau koj cov miv, xws li ntsev thiab kua txob. Seasonings tuaj yeem ua rau koj tus miv mob, yog li tsuas yog pub cov qe dawb xwb.
Yog tias koj tus miv noj qab nyob zoo, nws yog qhov zoo los muab koj cov miv rau lub qe qe ua ntu zus. Xyuas kom qhov kub ntawm lub qe yog tsawg kawg yog 160 degrees ua ntej pub.
Kuv puas tuaj yeem pub kuv qe qe qe?
Koj yuav tsum tsis txhob pub qe qe vim muaj roj ntau. Cov yolk kuj muaj calorie ntau ntau dua li qe dawb thiab tuaj yeem tsim kev phom sij tshwj xeeb rau cov miv uas muaj teeb meem kev noj qab haus huv.
Cov Lus Qhia Kom Ua Kom Koj Tus Menyuam Noj Qab Haus Huv thiab nyab xeeb
Cov kws tshaj lij pom zoo tias cov protein yog cov khoom noj khoom haus tseem ceeb hauv kev noj zaub mov kom zoo, tab sis koj yuav tsum sab laj nrog koj tus kws kho tsiaj ua ntej muab cov qe lossis lwm yam ntxiv rau koj cov miv cov zaub mov. Xyuas kom koj noj cov khoom noj miv kom tiav thiab sib npaug, thiab coj koj cov kitty mus rau kws kho tsiaj rau kev kuaj xyuas txhua xyoo kom paub tseeb tias koj cov kitty noj qab nyob zoo.
Conclusion
Txawm tias miv xav tau cov protein ntau hauv lawv cov zaub mov, koj yuav tsum tsis txhob noj cov qe nyoos vim muaj kev hem thawj ntawm tus kab mob salmonella. Ib txwm pub rau koj tus miv noj cov zaub mov kom tiav thiab sib npaug, thiab tsuas yog muab cov khoom noj ntxiv, xws li cov qe siav, nyob rau hauv nruab nrab.
