Cov qaib tuaj yeem noj Celery? Noj & He alth Advice

Cov txheej txheem:

Cov qaib tuaj yeem noj Celery? Noj & He alth Advice
Cov qaib tuaj yeem noj Celery? Noj & He alth Advice
Anonim

Peb nyiam ua kom peb cov qaib nyiam nrog cov khoom noj tshwj xeeb. Nws ua rau peb zoo siab thaum pom lawv sim ua tej yam tshiab thiab tshwj xeeb. Tab sis, ntawm chav kawm, peb xav kom paub tseeb tias dab tsi peb pub rau lawv muaj kev nyab xeeb. Yog li, qaib tuaj yeem noj celery?

Yog lawm, qaib tuaj yeem noj celery. Txawm li cas los xij, koj yuav tsum tau txiav nws rau lawv.

Nyob Diet of a Chicken

qaib yog omnivores los ntawm xwm thiab noj ntau yam khoom noj. Lawv yuav noj tej kab thiab tej tsiaj me xws li nab thiab lizards yog tso cai taug kev.

Cov khoom tseem ceeb uas ua kom cov nqaij qaib noj qab haus huv muaj xws li cov protein, nplej, zaub ntsuab, tsis muaj grit, Calcium, Vitamin A, Vitamin D, thiab, tau kawg, dej!

Raws li koj tau pom, zaub ntsuab yog ib feem tseem ceeb ntawm cov nqaij qaib noj qab haus huv thiab zoo siab! Lub Tsev Haujlwm Saib Xyuas Kev Ua Haujlwm tau pom zoo kom ntxiv cov nqaij qaib noj nrog cov zaub ntsuab tshiab tab sis ceeb toom kom tsis txhob muaj qee yam zaub ntsuab xws li avocados thiab txiv lws suav ntsuab rau npe rau ob peb tug. Celery tsis ua lawv cov npe zaub ntsuab kom zam, yog li peb tuaj yeem txiav txim siab nws nyab xeeb rau peb cov qaib.

Cov txiaj ntsig ntawm Celery

Celery yog tsim los ntawm 95% dej, yog li qhov no yog ib qho khoom noj txom ncauj zoo rau koj cov qaib kom lawv hydrated thaum lub caij ntuj sov. Cov qaib tsis tsuas yog tau txais lawv cov dej txhua hnub los ntawm kev haus dej, tab sis kuj los ntawm kev noj kab thiab zaub.

Duab
Duab

Calcium yog lwm qhov txiaj ntsig zoo ntawm celery rau koj cov qaib. Cov qe zoo xav tau calcium los txhawb lub plhaub muaj zog. Calcium kuj tseem pab tiv thaiv kev mob pob txha hauv qaib uas tuaj yeem ua rau koj cov tsiaj puas tsuaj.

Celery kuj muaj lwm yam khoom noj muaj txiaj ntsig xws li Vitamins A, K, thiab C, potassium, folates, thiab antioxidants.

Tseem Muaj Xwm Ceev Ntawm Celery

Celery muaj ib tug ntev fibrous stalk yog tias tsis txiav tuaj yeem ua mob rau koj cov qaib. Yuav ua li cas ua mob rau koj qaib?

Raws li peb twb paub lawm, qaib tsis muaj hniav los pab rau txoj hnyuv. Es tsis txhob, lawv muaj ib tug beak rau peck thiab ua txhaum loj chunks ntawm zaub mov. Tom qab tus qaib pecks, khaws, thiab nqos lawv cov zaub mov nws mus rau lawv cov qoob loo. Nyob rau sab qab teb, cov qoob loo no qee zaum hu ua "craw."

Lawv cov qoob loo muaj nyob rau ntawm lub hauv paus ntawm lawv lub caj dab thiab yog lub hnab ntim cov leeg tsim los pab rau kev zom zaub mov. Vim cov qaib yog cov tsiaj nyeg, lawv yuav tsum tau noj zaub mov sai sai thiab qhov ntawd txhais tau tias tsawg dua sijhawm zom. Cov qoob loo tso cai rau lawv ua qhov no los ntawm kev khaws cov zaub mov thiab ua rau cov khoom me me ua ntej txav cov zaub mov mus ntxiv rau hauv lub plab zom mov.

Zoo, qhov no ua li cas nrog celery? Cov khoom siv fiber ntau ntev, xws li straw, nyom, hlua, los yoguncut celery tuaj yeem ntes tau rau hauv qaib cov qoob loo thiab ua rau qhov hu ua cov qoob loo cuam tshuam. Yog tsis muaj kev kho mob los ntawm cov qoob loo cuam tshuam, qaib tuaj yeem tuag.

Qhov no yog ib qho laj thawj vim li cas nws tseem ceeb heev uas yuav tsum tau saib xyuas koj cov qaib kom zoo thiab nco ntsoov saib xyuas cov tsos mob ntawm kev qaug zog lossis qaug zog uas tuaj yeem qhia tau tias muaj kev cuam tshuam rau qoob loo.

Duab
Duab

Yuav Ua Li Cas Pub Koj Cov Qaib Celery

Tsis txhob txhawj! Tsuav koj txiav cov celery rau hauv me me nws zoo kawg nkaus thiab noj qab nyob zoo rau koj cov nqaij qaib noj.

Thaum xaiv cov celery koj yuav tsum xaiv cov celery uas tau ntim cov stalks, vibrant nplooj ntsuab, thiab tsis muaj pob los yog tsis muaj xim. Thaum koj tau khaws qee cov celery zoo, ces nco ntsoov txiav nws hla hla mus rau hauv me me ib nrab-nti daim.

Vim li cas kuv thiaj tsis noj nqaij qaib?

Tam sim no ntawm no yog lwm qhov kev txiav txim siab tseem ceeb. Tam sim no peb paub tias celery muaj kev nyab xeeb rau peb cov qaib, tab sis tam sim no peb cov qaib yuav tsis noj celery!

Ib yam li tib neeg, qaib yog cov neeg uas lawv nyiam thiab tsis nyiam. Celery yog tsim los ntawm cov dej feem ntau thiab vim tias muaj tag nrho cov saj me ntsis bland. Txawm hais tias qee tus qaib yuav txaus siab rau celery vim nws qhov crunchiness, lwm tus qaib yuav raug kev txom nyem los ntawm qhov tsis muaj tsw.

Yog tias koj cov qaib nyiam celery, zoo heev! Yog tias lawv tsis ua, qhov ntawd tsis zoo thiab. Sim ua kev kho mob sib txawv thiab pom tias koj cov qaib nyiam li cas yog ib qho kev lom zem ntawm kev muaj qaib. Peb xav kom sim txiv hmab txiv ntoo los yog strawberries tom ntej!

Pom zoo: