Zoo li tib neeg, guinea npua cia siab rau lawv cov zaub mov kom muab cov khoom noj tseem ceeb, xws li vitamin C. Citrus txiv hmab txiv ntoo, xws li txiv qaub, yog ib qho ntawm cov vitamin C, tab sis guinea npua tuaj yeem noj cov txiv qaub?Lemons tsis yog technically lom rau guinea npua, tab sis nws tseem tsis yog ib lub tswv yim zoo los pub lawv rau koj tus tsiaj.
Nyob rau hauv tsab xov xwm no, peb yuav tham txog vim li cas koj yuav tsum xav ob zaug ua ntej pub koj guinea npua lemons. Peb kuj tseem yuav hais txog vim li cas koj tus tsiaj xav tau vitamin C, txawm tias nws tsis yog txiv qaub, thiab yuav ua li cas thiaj muab cov khoom noj tseem ceeb no.
Txoj kev nyuaj siab nrog Lemons
Thawj qhov teeb meem nrog txiv qaub yog lawv cov zaub mov: txiv hmab txiv ntoo. Feem ntau, guinea npua yuav tsum noj tsawg kawg nkaus ntawm cov txiv hmab txiv ntoo. Cov ntsiab lus qab zib siab tsis zoo rau cov npua guinea thiab tuaj yeem cuam tshuam qhov sib npaug ntawm cov kab mob hauv lawv lub plab zom mov, ua rau raws plab.
Thaum koj muab koj cov txiv hmab txiv ntoo guinea npua, cov kev xaiv zoo tshaj plaws yog cov muaj vitamin C lossis fiber ntau, xws li kiwi, txiv kab ntxwv, txiv duaj, lossis txiv apples. Kuj ceeb tias, txiv qaub tsis yog qhov zoo ntawm cov vitamin C, nrog kev kwv yees qhia tias tus npua guinea yuav tsum tau noj yuav luag tag nrho cov txiv hmab txiv ntoo (80%) kom tau txais lawv cov lus pom zoo txhua hnub ntawm cov khoom noj no.
Vim cov txiv qaub muaj kua qaub heev, tus npua guinea tej zaum yuav tsis xav noj ntau, thiab yuav muaj teeb meem yog tias lawv ua. Cov kua qaub ntau hauv cov txiv qaub tuaj yeem ua rau khaus npua lub qhov ncauj, cov hniav, thiab plab. Lawv tuaj yeem tsim mob qhov ncauj uas tuaj yeem cuam tshuam lawv txoj kev qab los.
Guinea npua thiab Vitamin C
Raws li peb tau hais lawm, kev pub txiv hmab txiv ntoo rau tus npua yog ib txoj hauv kev muab cov vitamin C rau lawv. Tab sis vim li cas peb thiaj li yuav tsum tau ntxiv lawv cov zaub mov zoo li no, thiab yuav ua li cas yog tias peb tsis ua?
Ntau tus tsiaj tsis xav tau vitamin C hauv lawv cov zaub mov vim lawv ua rau lawv tus kheej hauv lawv lub cev. Guinea npua, tib neeg, thiab lwm yam primates tsis muaj peev xwm no vim yog kev hloov ntawm caj ces. Tias yog vim li cas koj thiab koj tus npua guinea yuav tsum tau noj cov zaub mov uas muaj vitamin C los yog noj tshuaj ntxiv.
Yog tias koj tus npua guinea tsis tau txais cov vitamin C txaus, nws yuav cuam tshuam nws txoj kev kho mob, pob qij txha, tawv nqaij, thiab plaub hau. Tej zaum lawv yuav ua rau muaj kev kis kab mob thiab kab mob ntau dua.
Cov tsos mob ntawm vitamin C tsis txaus nyob rau hauv ib tug guinea npua muaj xws li cov hauv qab no:
- Taw ko taw lossis pob qij txha
- Nyob tsis zoo
- Qhov ncauj los yog daim tawv nqaij mob
- Dab mob plab
- Kev tshaib plab
- Txoj kev taug kev
Yog tias koj tus npua guinea pom ib qho ntawm cov cim no, teem caij nrog koj tus kws kho tsiaj txawv txawv.
Yuav ua li cas kom koj tus npua Guinea tau txais Vitamin C txaus txaus
Guinea npua xav tau 10-50 milligrams ib hnub ntawm vitamin C, nyob ntawm lawv lub hnub nyoog thiab kev noj qab haus huv. Yog li koj yuav ua li cas kom koj tus tsiaj tau txais cov khoom noj uas lawv xav tau?
Feem ntau ntawm koj cov npua guinea noj txhua hnub yuav tsum muaj cov quav nyab, nyom, thiab cov khoom noj pellet uas tsim nyog. Txawm li cas los xij, quav nyab tsis muaj vitamin C, txawm hais tias nws ua lub luag haujlwm tseem ceeb hauv kev kho hniav thiab kev zom zaub mov. Guinea npua cov zaub mov tshwj xeeb pellet tau ntxiv nrog cov vitamin C, tab sis cov khoom noj tsis muaj zog dhau lub sijhawm thiab tseem tuaj yeem ua rau koj tus tsiaj muaj kev pheej hmoo ntawm kev tsis txaus.
Dhau li ntawm quav nyab thiab pellets, guinea npua yuav tsum noj zaub ci ci thiab tsaus, nplooj ntsuab txhua hnub.
Qee yam kev noj qab nyob zoo muaj xws li:
- Broccoli
- Kale
- Ntsuab peppers
- Lettuce (tsuas yog iceberg)
- Carrots
- Squash
Txawm hais tias nrog cov kev ntxiv no rau koj cov nqaij npua noj, lawv tseem yuav tsum tau txais cov vitamin C ntxiv txhua hnub. Cov ntsiav tshuaj lossis cov kev xaiv ua kua muaj nyob ntawm cov khw muag tsiaj thiab cov khw muag khoom hauv online. Yog tias ua tau, tsis txhob tso cov vitamin C ntxiv rau hauv koj tus tsiaj cov dej vim tias nws tawg sai sai thiab ua tsis tau zoo.
Conclusion
Lemons tsis yog ib qho kev xaiv noj qab haus huv rau koj tus npua guinea, tab sis lwm yam txiv hmab txiv ntoo thiab zaub yog tsim los ua ib feem ntawm kev noj zaub mov kom zoo. Txhawm rau kom koj tus npua guinea noj qab haus huv, muab dej tshiab txhua hnub thiab ua kom lawv lub tsev kaw kom huv thiab huv.
Guinea npua yog cov tsiaj tu txhua yam, tab sis qhov ntawd tsis tau txhais hais tias koj tuaj yeem noj lawv txoj kev noj qab haus huv kom pom zoo. Zoo li dev thiab miv, guinea npua yuav tsum tau kuaj xyuas txhua xyoo nrog kws kho tsiaj.
Image Credit: Stevepb, Pixabay
