Cov txiv hmab txiv ntoo twg tuaj yeem noj Guinea npua? Yam Koj Yuav Tsum Paub

Cov txheej txheem:

Cov txiv hmab txiv ntoo twg tuaj yeem noj Guinea npua? Yam Koj Yuav Tsum Paub
Cov txiv hmab txiv ntoo twg tuaj yeem noj Guinea npua? Yam Koj Yuav Tsum Paub
Anonim

Cov zaub tshiab yuav tsum yog cov khoom noj ntawm koj tus npua guinea noj, tab sis qee zaus koj tuaj yeem muab koj cov txiv hmab txiv ntoo los ua kev kho mob. Txawm li cas los xij, tsis yog tag nrho cov txiv hmab txiv ntoo haum rau koj cov npua guinea noj, uas txhais tau tias koj yuav tsum muaj cov txiv hmab txiv ntoo zoo ntawm tes.

Kom paub cov txiv hmab txiv ntoo guinea npua noj tau dab tsi, nyeem ntxiv. Kab lus no hais txog cov txiv hmab txiv ntoo twg muaj kev nyab xeeb rau cov npua guinea, cov txiv hmab txiv ntoo ntau npaum li cas koj yuav tsum pub cov npua guinea, thiab tag nrho cov zaub mov noj qab haus huv guinea npua. Cia peb pib.

Puas yog txiv hmab txiv ntoo zoo rau Guinea npua?

Txiv hmab txiv ntoo muaj ntau cov vitamins thiab minerals uas zoo rau guinea npua. Piv txwv li, vitamin C yog cov vitamin guinea npua xav tau ntau, thiab ntau cov txiv hmab txiv ntoo muaj ntau cov vitamin no. Vim muaj ntau cov vitamins thiab minerals muaj nyob rau hauv txiv hmab txiv ntoo, txiv hmab txiv ntoo yog ib qho khoom noj txom ncauj zoo rau guinea npua.

Txawm li cas los xij, txiv hmab txiv ntoo feem ntau muaj suab thaj ntau dhau. Txawm hais tias cov ntsiab lus qab zib no tsis ntau dhau rau tib neeg, txiv hmab txiv ntoo tuaj yeem yooj yim ua rau koj tus npua guinea kom rog yog tias noj ntau dhau. Hauv lwm lo lus, txiv hmab txiv ntoo yog qhov zoo rau cov npua guinea yog tias tsuas yog muab rau lub sijhawm, tab sis nws tuaj yeem ua rau cov npua guinea sai sai yog tias overfed.

Dab tsi txiv hmab txiv ntoo uas kuv yuav pub kuv tus npua Guinea?

Thaum xaiv txiv hmab txiv ntoo rau koj tus npua guinea, nws yog ib qho tseem ceeb uas yuav tau xaiv cov txiv hmab txiv ntoo tshiab thiab cov organic uas muaj cov tshuaj me me, cov tshuaj tua kab mob, thiab cov suab thaj ntxiv li sai tau. Ntxiv rau, sim xaiv cov txiv hmab txiv ntoo uas tsis tshua muaj suab thaj thiab carbs kom koj tus npua guinea noj qab nyob zoo.

Ntawm no yog qee cov txiv hmab txiv ntoo uas muaj guinea npua nyab xeeb thiab koj tuaj yeem noj ntau npaum li cas:

Fruit Name Frequency
Apple Occasionally
Apricot Occasionally
Banana Ntshai
Blueberries Ob peb zaug ib lub lim tiam
Cherries (de-pitted) Occasionally
Cranberries Ob peb zaug ib lub lim tiam
Kiwi Occasionally
Mango Occasionally
Melon Occasionally
txiv kab ntxwv Ob peb zaug ib lub lim tiam
Peach (de-pitted) Occasionally
Pear Occasionally
Pineapple Occasionally
Raspberries Ob peb zaug ib lub lim tiam
Strawberries Ob peb zaug ib lub lim tiam

Cov txiv hmab txiv ntoo zoo tshaj plaws los pub koj tus npua guinea suav nrog feem ntau cov txiv hmab txiv ntoo, xws li blueberries, cranberries, raspberries thiab strawberries. Berries saj qab rau koj tus npua guinea, tab sis lawv kuj tsis tshua muaj suab thaj thiab carbohydrates piv rau lwm cov txiv hmab txiv ntoo. Txiv kab ntxwv yog lwm cov txiv hmab txiv ntoo zoo vim tias lawv muaj vitamin C siab heev.

Duab
Duab

Dab tsi txiv hmab txiv ntoo phem rau Guinea npua?

Feem ntau cov txiv hmab txiv ntoo noj nyob rau hauv nruab nrab yog noj qab nyob zoo rau guinea npua. Tshwj xeeb tshaj yog tias cov txiv hmab txiv ntoo yog cov organic thiab huv si huv si, koj tsis tas yuav txhawj xeeb txog thaum nws los pub rau koj tus npua guinea.

Koj yuav tsum tsis txhob pub koj cov txiv hmab txiv ntoo npua nrog cov noob tseem nyob hauv. Cov noob tuaj yeem ua rau muaj kev phom sij thiab lom. Cherry noob, piv txwv li, muaj me me ntawm arsenic uas tsis cuam tshuam rau peb, tab sis tuaj yeem ua rau lub cev me me ntawm guinea npua. Vim li no, cia li tshem tag nrho cov noob ua ntej pub txiv hmab txiv ntoo.

Tsis txhob pub koj cov txiv hmab txiv ntoo hauv kaus poom. Cov txiv hmab txiv ntoo hauv kaus poom los nrog cov khoom noj khoom haus thiab cov suab thaj ntxiv uas yuav dhau koj cov npua guinea tsis muaj sijhawm. Lo rau txiv hmab txiv ntoo thiab zaub tshiab.

Kuv Yuav Ua Li Cas Pub Kuv Cov Txiv Hmab Txiv Ntoo Guinea?

Vim tias muaj qab zib npaum li cas los ntawm cov txiv hmab txiv ntoo, tsis txhob pub txiv hmab txiv ntoo rau koj tus npua guinea txhua hnub. Feem ntau, koj tuaj yeem pub txiv hmab txiv ntoo rau koj tus npua guinea ob peb zaug hauv ib lub lis piam (aka tsis pub ntau tshaj ob hnub hauv ib lub lis piam) rau cov khoom noj qab zib uas koj cov npua guinea yuav vwm.

Txawm tias thaum koj pub txiv hmab txiv ntoo rau koj cov npua guinea, nco ntsoov tias cov zaub tshiab yog qhov tseem ceeb ntawm lawv cov zaub mov. Tej zaum nws yuav pab tau kom xav txog cov txiv hmab txiv ntoo ua khoom qab zib rau koj tus npua guinea. Ib yam li koj yuav tsis muaj ncuav mog qab zib thiab ice cream txhua hnub kom koj lub cev noj qab haus huv, tsis txhob muab txiv hmab txiv ntoo rau koj tus npua guinea txhua hnub.

Peb pom zoo kom tsuas pub koj tus npua guinea ob peb berries ob zaug ib lub lim tiam. Cov txiv hmab txiv ntoo yuav ntxiv cov as-ham ntxiv rau guinea npua cov zaub mov tsis muaj overloading lub cavvy ntawm qab zib. Hloov tawm hom txiv hmab txiv ntoo raws caij nyoog kom tus npua guinea zoo siab rau nws cov khoom qab zib.

Duab
Duab

Dab tsi uas kuv yuav tsum pub kuv tus npua Guinea?

Vim cov txiv hmab txiv ntoo tsuas yog pub rau koj cov npua ua khoom qab zib xwb, koj yuav tsum tau ua kom tag nrho cov guinea npua noj nrog lwm cov khoom noj qab.

Qhov tseem ceeb tshaj plaws ntawm koj cov npua noj zaub mov yog quav nyab. Guinea npua yuav tsum muaj kev nkag mus tas li rau cov quav nyab vim nws muaj fiber ntau, hnav lawv cov hniav, thiab ua kom lawv puv. Yog tsis muaj kev nkag mus tas li rau cov quav nyab, koj tus npua guinea yuav tshaib plab thiab noj ntau dhau ntawm cov pellets lossis veggies.

Ntxiv rau cov quav nyab, muab koj cov npua guinea nkag mus rau hauv dej. Nws yog ib lub tswv yim zoo los yuav cov tshuaj vitamin C los tso rau hauv dej kom ntseeg tau tias koj tus npua guinea tau txais cov vitamin C txaus rau tib lub sijhawm.

Ob zaug ib hnub, pub koj cov nqaij npua tshiab zaub. Cov zaub ntsuab tshiab yog qhov zoo tshaj plaws vim tias lawv muab cov vitamins ntau yam tsis muaj calorie ntau ntau. Npaj kom txog li 1 khob zaub ib hnub. Tsis txhob haus dej khov nab kuab vim nws muaj dej ntau dhau thiab tuaj yeem ua rau raws plab.

Ib txhia niam txiv npua guinea nyiam tau pellets thiab. Cov pellets xyuas kom meej tias cov npua guinea muaj cov vitamins thiab minerals, tab sis koj yuav tsum tsis txhob muab cov pellets tas li vim lawv tuaj yeem ua rau koj cov npua rog rog.

Yog tias koj mob siab rau muab zaub txaus, vitamin C, thiab txiv hmab txiv ntoo rau koj tus npua guinea, koj tsis tas yuav pub lawv pellets. Qhov tseeb, kev noj zaub mov zoo tshaj plaws rau koj tus npua guinea tsuas yog quav nyab, zaub, qee cov txiv hmab txiv ntoo, thiab ntxiv vitamin C.

Txoj Kev Xav

Yog tias koj xav ua kom koj tus npua guinea zoo siab, ntxiv cov txiv hmab txiv ntoo rau lawv cov zaub mov. Txiv hmab txiv ntoo yuav pab koj tus npua guinea tau txais cov vitamin C txaus thiab lwm cov vitamins thiab minerals uas nws xav tau. Vim yog cov ntsiab lus qab zib siab, tsis txhob overindulge koj guinea npua ntawm txiv hmab txiv ntoo, ho.

Xwb, muab koj tus npua guinea rau cov zaub mov tseem ceeb ntawm quav nyab thiab zaub, tab sis pov rau hauv cov vitamin C ntxiv thiab cov txiv hmab txiv ntoo qee zaus. Yog tias koj ua li no, koj tus npua guinea yuav hlub koj thiab squeal txhua zaus koj qhib lub tub yees.

Pom zoo: