hais tias tshis noj tau dab tsi, tab sis cov lus no yog lus dag. Lawv tuaj yeem, thiab yuav, noj txhua yam uas tau muab tso rau pem hauv ntej, tab sis lawv tsis tuaj yeem zom nws ib txwm. Muaj qee yam khoom noj uas koj yuav tsum tsis txhob noj koj cov tshis. Cov txiv apples yog cov khoom noj uas nyiam rau cov tsiaj ua liaj ua teb, yog li lawv puas muaj kev nyab xeeb rau tshis?Yog lawm, tshis noj tau txiv apples, tab sis lawv yuav tsum tau muab hlais me me. Lawv yog ib qhov zoo heev ntawm fiber ntau thiab vitamin C, ob yam tseem ceeb ntawm cov tshis noj qab nyob zoo.
Puas tshis zoo li txiv apples?
Txiv tshis hlub txiv apples! Qhov tseeb, lawv nyiam txiv hmab txiv ntoo. Txiv hmab txiv ntoo muab tshis muaj fiber ntau thiab tuaj yeem muab cov khoom noj txom ncauj zoo rau tshis. Lawv kuj nyiam noj cov txiv hmab txiv ntoo, txiv hmab txiv ntoo, txiv tsawb, txiv duaj, carrots, thiab spinach.
Puas Apples Safe Rau Tshis?
Txiv apples muaj kev nyab xeeb rau tshis noj hauv qhov tsawg. Lawv yuav tsum tsis txhob noj zaub mov tab sis raws li kev kho mob qee zaus. Txiv apples yuav tsum tau muab txiav mus rau hauv me me pieces kom yooj yim zom, thiab tshis yuav tsum tsis txhob pub ntau tshaj ib apples ib hnub twg. Thaum lawv yuav zoo siab noj ntau dua, noj txiv apples ntau dhau tuaj yeem ua rau muaj kev phom sij ntawm cov pa hauv koj cov tshis plab, ua rau mob hu ua mob plab.
Tsab tuaj yeem noj Apple Seeds?
Kua noob muaj cyanide. Nws yog vim li cas cov noob tsis muaj kev nyab xeeb pub rau dev. Nws yog qhov tseeb tias cov txiv apples muaj cyanide, tab sis ib tug tshis yuav tsum tau haus 5 phaus hydrogen cyanide hauv ib hnub kom nws muaj kev phom sij. Yog li ntawd, tsis muaj kev pheej hmoo ntawm cyanide lom los ntawm kev pub koj tshis ib lub txiv apples nrog cov noob.
Can Baby tshis noj txiv apples?
Cov tshis hluas, lossis cov menyuam yaus, yuav tsum tsis txhob noj txiv apples kom txog thaum lawv muaj hnub nyoog ob mus rau peb lub hlis. Cov menyuam mos lub plab zom mov tsis tau tsim kho zoo li cov neeg laus. Lawv yuav tsum tau pub tshwj xeeb rau lawv niam cov kua mis rau thawj 30 hnub. Tom qab ntawd, lawv tuaj yeem pib pub me me ntawm quav nyab thiab nplej kom txog thaum muaj hnub nyoog 60 hnub. Tom qab ntawd, koj tuaj yeem pib noj qee lub sijhawm, xws li txiv apples.
Ntxiv cov khoom noj rau menyuam yaus noj maj mam tso cai rau lawv lub plab zom mov kom hloov thiab tsim cov kab mob tsim nyog rau fermentation.
Puas tshis zoo li Apple Leaves?
Ntau tus neeg ua liaj ua teb yuav qhia rau koj tias tshis nyiam noj khoom txom ncauj ntawm nplooj, tawv ntoo, thiab ceg ntoo ntawm txiv apples. Yog li, nws zoo kawg nkaus pub rau lawv cov txiv apples nrog nplooj rau.
Ib Leeg Diet
tshis yog cov tsiaj txhu thiab yuav tsum tau noj cov zaub mov nruj me ntsis, tsis suav nrog cov nqaij lossis cov khoom noj siv mis. Yuav kom nkag siab tias tshis yuav tsum noj dab tsi, nws yog ib qho tseem ceeb kom nkag siab tias lawv zom lawv cov zaub mov li cas.
Tsis zoo li ntau lwm yam tsiaj, tshis tsis zom lawv cov zaub mov. Lawv muaj 4 chav tshwj xeeb hauv lawv lub plab uas lawv ferment lawv cov zaub mov thiab nqus cov khoom noj. Thaum tshis graze, lawv yuav tsis noj ib yam nyom. Lawv nrhiav thiab noj cov nroj tsuag uas muaj zaub mov zoo tshaj plaws hauv av.
Dab tsi lwm yam txiv hmab txiv ntoo yuav tshis noj?
Txiv tshis noj tau ntau yam txiv hmab txiv ntoo thiab zaub raws li kev noj qab haus huv.
Cov no suav nrog:
- Pears
- Poj niam
- Peaches
- Banaas
- Grapes
- Celery
- Lettuce
- Carrots
- Pumpkin
- Squash
Cherries thiab avocadoes muaj tshuaj lom rau tshis.
Foos Kom Zam Pub Rau Koj Tshis
Vim lawv yog tsiaj txhu, tshis yuav tsum tsis txhob noj nqaij lossis khoom noj siv mis (tshwj tsis yog menyuam tshis haus lawv niam cov mis). Cov khoom noj dev thiab miv tshwj xeeb yog tsim kev puas tsuaj rau tshis vim lawv muaj cov tsiaj protein ntau. Qhov no tuaj yeem ua rau lub plab ntawm lawv lub plab phab ntsa, cuam tshuam rau kev nqus cov as-ham. Hauv qhov xwm txheej hnyav, nws tuaj yeem ua rau tuag taus.
Txoj Kev Muaj Peev Xwm Muaj Peev Xwm Ntawm Kev Pub Apples Rau Tshis
Muaj qee qhov kev pheej hmoo uas koj yuav tsum paub txog thaum pub txiv apples rau tshis:
- Kev nqhis dej yog qhov txaus ntshai tshaj plaws thaum pub cov txiv apples tag nrho. Ib txwm pub txiv apples lossis lwm yam txiv hmab txiv ntoo loj txiav ua me me kom tsis txhob txhaws.
- txiv hmab txiv ntoo loj yog ib qho nyuaj rau tshis kom tau lawv lub qhov ncauj vim lawv qhib tsis tau lub qhov ncauj dav.
- Txiv tshis muaj cov ntaub qhwv hniav ntawm lawv lub puab tsaig sab sauv uas ua rau nws nyuaj rau zom cov khoom loj. Lawv cov hniav yog tsim los rau kev noj zaub mov zoo li nplej, nyom, lossis nplooj. Qhov no qhia ntxiv txog qhov yuav tsum tau pub txiv apples hauv me me.
- Kua txiv puv tshis sai vim lawv cov ntsiab lus fiber ntau. Yog tias lawv noj ntau dhau lawm, lawv yuav tsis noj lwm yam zaub mov, uas tuaj yeem ua rau muaj kev noj zaub mov tsis zoo rau lub sijhawm ntev.
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Summary
Kua txiv yog ib qho kev nyab xeeb, noj qab nyob zoo noj tshis. Lawv yuav tsum tau txiav mus rau hauv me me pieces kom tsis txhob txhaws, thiab koj yuav tsum tsis txhob pub ntau tshaj ib apple ib hnub twg. Nrog rau lwm cov txiv hmab txiv ntoo thiab zaub, lawv tuaj yeem yog cov khoom noj muaj txiaj ntsig thiab muaj fiber ntau ntxiv rau koj cov tshis noj.
