Cov nas tuaj yeem noj Cantaloupe? Yam Koj Yuav Tsum Paub

Cov txheej txheem:

Cov nas tuaj yeem noj Cantaloupe? Yam Koj Yuav Tsum Paub
Cov nas tuaj yeem noj Cantaloupe? Yam Koj Yuav Tsum Paub
Anonim

Tsiaj nas zoo li cov khawv koob. Thaum koj muab zaub mov tso rau pem hauv ntej, lawv tuaj yeem ua rau nws ploj mus. Txawm hais tias nas paub tias noj ib yam dab tsi, tsis tau txhais hais tias lawv yuav tsum noj cov zaub mov ntawd. Ntawm tag nrho cov kev kho mob muab rau koj tus tsiaj nas, cantaloupe yog ib qho uas ntau tus neeg xav txog.

Puas nas noj cantaloupe?Yog, lawv ua tau. nas yog omnivores, thiab nws muaj kev nyab xeeb rau lawv noj ntau yam nqaij, zaub, thiab txiv hmab txiv ntoo, nrog rau cov cantaloupe thiab lwm yam melons.

A Rat's Diet

Ntau yam khoom noj uas koj pub rau nas yuav tsum yog cov zaub mov nas uas tuaj ntawm lub khw muag tsiaj. Kwv yees li 90 feem pua ntawm lawv cov zaub mov tsis tu ncua yog los ntawm cov zaub mov nas, thiab 10 feem pua ntawm cov khoom noj yuav tsum yog los ntawm kev kho. Cov npe ntawm cov txiv hmab txiv ntoo thiab zaub muaj kev nyab xeeb yog yuav luag tsis muaj qhov kawg, tab sis koj yuav tsum ua koj txoj kev tshawb fawb kom ntseeg tau tias cov khoom noj tshwj xeeb yuav tsis ua mob rau lawv.

Puas nas noj Cantaloupe?

Tsiaj nas nyiam noj qab zib zoo li cantaloupe. Nws yog qab zib thiab muaj kua, thiab nws muaj feem cuam tshuam nrog lawv cov khoom noj uas nyiam los ntawm tsev neeg txiv tsawb, xws li dib, gourds, thiab taub dag. Tab sis tsuas yog vim nws muaj kev nyab xeeb, puas txhais tau tias nws muaj txiaj ntsig?

Cantaloupe Nutrition

Thaum cov txiv ntoo cantaloupe feem ntau muaj dej, muaj qee qhov ntawm nws uas ua rau nws kho tau zoo rau nas. Ib khob ntawm cov txiv hmab txiv ntoo tshiab muaj nyob ib ncig ntawm 144 calories nrog ntau cov zaub mov fiber ntau, cov as-ham, thiab cov zaub mov. Qee cov vitamins feem ntau yog cov vitamins A thiab C uas pab tiv thaiv koj tus tsiaj lub hlwb thiab ua kom lawv cov tawv nqaij, qhov muag, thiab lub cev tsis muaj zog. Koj tuaj yeem pom cov poov tshuaj, zinc, hlau, manganese, thiab selenium hauv cov txiv hmab txiv ntoo no.

3 Cov txiaj ntsig ntawm Kev Pub Cantaloupe rau nas

Peb paub tias cov txiv hmab txiv ntoo no yuav tsis ua mob rau peb cov tsiaj nas thaum muab rau lawv noj, yog li ntawd, lawv puas tau txais txiaj ntsig zoo li cas?

1. Kev digestion

Vim tias cantaloupe yog cov carb tsawg thiab muaj dej ntau, nws yog ib qho cuab yeej zoo rau kev daws teeb meem digestive. Nws kuj pab tswj cov ntshav qab zib kom noj qab nyob zoo.

2. Kev ywg dej

Lub neej ua tsis tau yog tsis muaj cov dej uas tsim nyog. Vim cov nas muaj zog thiab agile, lawv yuav muaj lub cev qhuav dej ntau dua li lwm cov tsiaj. Cantaloupes puv dej thiab electrolytes kom lawv muaj zog.

3. Kev tiv thaiv

Tej zaum qhov txiaj ntsig tseem ceeb tshaj plaws rau kev pub nas tsuag cantaloupe yog qhov txhawb nqa kev tiv thaiv. Melons pab tua ntau yam kab mob rau nas vim nws muaj phytonutrients. Cov tebchaw no ua haujlwm ua cov tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob tiv thaiv kab mob.

Duab
Duab

Dangers of Feeding Cantaloupe rau nas

Ntau dhau qhov zoo kuj yuav muaj kev pheej hmoo me ntsis. Qee zaum, kev noj cov vitamins thiab minerals ntau ntau tuaj yeem tsim teeb meem kev noj qab haus huv. Nrog rau cov cantaloupe tshwj xeeb, cov teeb meem nrog cov poov tshuaj siab tau txais txoj hauv kev. Cov nas uas noj cov poov tshuaj ntau dhau tuaj yeem ua rau muaj teeb meem kev noj qab haus huv, tab sis koj yuav pom muaj teeb meem nrog kev zom zaub mov.

5 khoom noj txom ncauj noj qab nyob zoo rau nas

Tsis txhob txwv koj tus kheej lossis koj tus tsiaj nas tsuas yog cantaloupe xwb. Muaj ntau ntau yam kev kho mob uas nas nyiam noj khoom txom ncauj. Lawv kuj yuav txaus siab rau ntau yam.

1. Grapes

Yog tias cov txiv hmab txiv ntoo tsis muaj noob, lawv yog qhov kev xaiv noj qab haus huv zoo rau cov nas. Cov txiv hmab txiv ntoo liab tau paub txog lawv cov khoom tiv thaiv kab mob los pab lawv lub neej ntev.

Duab
Duab

2. Apples

rats hlub ob peb me me ntawm txiv apples ua cov kua qab zib. Tsuas yog nco ntsoov tshem tag nrho cov noob kom lawv muaj kev nyab xeeb kiag li.

Duab
Duab

3. Txiv tsawb

Txiv tsawb daj yog ib qho zoo heev ntawm cov vitamins rau tsiaj nas. Txawm li cas los xij, cov txiv tsawb ntsuab tsis tau siav tau paub tias ua rau muaj teeb meem digestive, yog li xyuas kom tsis txhob muaj cov tev ntsuab pom.

Duab
Duab

4. Txiv lws suav

Cov nas tsuag tsis nyiam cov tawv nqaij ntawm cov txiv lws suav nyoos, tab sis lawv nyiam lub cev muaj kua. Nco ntsoov tias qhov no yog kev kho mob messier, thiab tej zaum koj yuav tau muab ob peb da dej yog tias koj pub txiv lws suav tsis tu ncua.

Duab
Duab

5. Watermelons

Nws ua rau kev nkag siab tias cov txiv hmab txiv ntoo yuav muaj kev nyab xeeb rau cov nas xav tias lawv muaj feem cuam tshuam nrog cantaloupes. Tsuas yog muab nas me me ntawm cov melons, tshwj xeeb tshaj yog thaum koj xav muab nqi zog rau tus cwj pwm zoo.

Duab
Duab

Ceev faj rau tus tswv nas

Qhov tseeb tseem ceeb kom paub txog nas yog tias lawv tsis muaj peev xwm ntuav. Thaum lawv noj ib yam dab tsi, tsis muaj rov qab los. Cov zaub mov yuav tsum dhau los ntawm nas lub plab zom mov kom tshem tawm nws. Nco ntsoov ceev faj ntxiv thaum pub mis yog tias koj muaj nas tsiaj. Nov yog ob peb yam khoom noj uas koj yuav tsum tsis txhob muab rau lawv vim nws yuav ua rau lawv mob:

  • Raw qos yaj ywm
  • Unripe bananas
  • Rhubarb
  • Cabbage
  • Artichokes
  • Brussels sprouts
  • Avocado tawv nqaij
  • pob kws qhuav
  • Citrus txiv hmab txiv ntoo
  • Mango
  • Papaya

Conclusion

Kev ua kom zoo yog qhov tseem ceeb thaum tso cai rau koj cov nas noj khoom txom ncauj. Nco ntsoov tias lawv cov zaub mov tseem ceeb yuav tsum yog los ntawm cov khoom noj nas uas koj yuav ntawm lub khw muag tsiaj, tsuas yog 10 feem pua, lossis ntau tshaj 20 feem pua, los ntawm tib neeg cov zaub mov. Yog tias koj tsis paub meej tias cov zaub mov tshwj xeeb muaj kev nyab xeeb, tshawb nrhiav sai hauv internet. Yog tias koj tseem nrhiav tsis tau cov ntaub ntawv koj tab tom nrhiav, nws yog qhov zoo dua rau kev ceev faj thiab ua raws li kev kho mob uas koj paub tias yuav zom tau zoo.

Pom zoo: