Guinea npua puas noj tau Raspberries? Noj & He alth Advice

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Guinea npua puas noj tau Raspberries? Noj & He alth Advice
Guinea npua puas noj tau Raspberries? Noj & He alth Advice
Anonim

Guinea npua yuav zoo siab noj yuav luag txhua yam uas koj muab rau lawv, tshwj xeeb tshaj yog thaum nws los txog rau txiv hmab txiv ntoo thiab zaub. Qee hom tib neeg cov zaub mov zoo rau lawv, thaum lwm tus tuaj yeem ua rau lawv raug mob.

Dab tsi txog raspberries, lub pov haum liab ntawm txiv hmab txiv ntoo? Cov npua guinea puas noj tau raspberries?Yog, guinea npua noj tau raspberries

Nyob rau hauv tsab xov xwm no, peb khawb rau hauv cov khoom noj muaj txiaj ntsig thiab muaj peev xwm txaus ntshai ntawm koj tus npua guinea noj raspberries thiab yuav ua li cas pub rau lawv cov txiv hmab txiv ntoo qab no.

Puas Guinea Npua Noj Raspberries?

Duab
Duab

Rau txhua tus tsiaj uas koj khaws cia li ib tug tsiaj, txoj cai noj zaub mov zoo yog kom lawv cov zaub mov kom ze li qhov lawv yuav noj hauv cov tsiaj qus li sai tau. Ib tug guinea npua cov khoom noj ntuj muaj xws li tshuaj ntsuab, nyom tshiab, quav nyab, txiv hmab txiv ntoo, thiab zaub. Yog li, raspberries tau yooj yim poob rau hauv lawv cov khoom noj ntuj.

Xav txog cov khoom noj uas koj muab rau koj tus npua guinea thiab qhov yuav nrhiav tau cov zaub mov no hauv qhov xwm txheej. Raspberries muaj kev loj hlob hauv ntau thaj chaw thoob plaws ntiaj teb. Qhov ntawd txhais tau hais tias nws muaj feem yuav pom lawv thaum lawv khawb.

Nyob zoo ntawm Raspberries rau Guinea npua

Tsis tsuas yog npua guinea noj raspberries xwb, tab sis lawv kuj muaj ntau yam khoom noj khoom haus.

Raspberries muaj cov rog tsis zoo, uas yog qhov zoo rau cov npua guinea vim tias lawv tau ua rau rog rog. Yog tias lawv lub npe tsis tau qhia lawv txoj kev nyiam noj ntau dhau, koj yuav pom nws sai li tus tswv tshiab. Koj yuav tsum txwv cov khoom noj uas muaj roj ntau.

Lwm qhov zoo ntawm raspberries rau guinea npua yog lawv cov qib siab ntawm antioxidants. Lawv muaj cov vitamins B6, E, C, A, thiab K. Tag nrho cov no yog tsim nyog rau guinea npua mus rau ib co degree. Noj ob peb raspberries ob peb zaug ib lub lim tiam muab guinea npua nrog antioxidants thiab buffers lawv lub cev tiv thaiv kab mob.

Muaj peev xwm txaus ntshai ntawm pub koj tus npua Guinea Raspberries

Txawm hais tias raspberries coj ntau cov txiaj ntsig kev noj qab haus huv rau lub rooj, muaj peev xwm txaus ntshai yog tias npua guinea overeat raspberries.

Xylitol

Tsis yog tag nrho cov txiv hmab txiv ntoo tau txais lawv cov saj qab zib los ntawm tib lub tebchaw. Nyob rau hauv raspberries, lawv qab zib tsw yog los ntawm ib tug compound hu ua xylitol. Xylitol yog qhov txaus ntshai rau ntau tus tsiaj. Nws tshwm sim ib txwm muaj, tab sis peb kuj tsim nws synthetically hloov cov suab thaj.

Xylitol compound tau sai sai absorbed rau hauv ib tug guinea npua cov hlab ntsha thiab pib tso tawm ntawm insulin uas yuav ua rau cov ntshav qab zib poob sai. Ntau cov raspberries ntau dhau tuaj yeem ua rau cov ntshav qab zib tsawg.

Qee tus npua guinea tseem rhiab heev rau xylitol dua lwm tus. Yog tias koj txiav txim siab muab koj cov guinea pig raspberries ua kev kho mob, nws yog qhov zoo tshaj plaws los muab lawv ib qho me me thaum xub thawj. Tom qab ntawd tos ob peb teev kom paub tseeb tias lawv tsis muaj qhov cuam tshuam tsis zoo rau nws.

Calcium

Raspberries muaj calcium ntau ntau. Thaum qhov no ua rau lawv zoo rau tib neeg, nws tsis yog qhov zoo rau guinea npua. Nws yeej xaus li kev pheej hmoo mob hnyav rau lawv. Thaum lawv dhau los ua neeg laus, calcium xav tau tsawg dua.

Ntau cov calcium ntau dhau hauv cov nqaij npua noj zaub mov tuaj yeem ua rau muaj teeb meem tso zis. Qhov no suav nrog kev tsim cov pob zeb tso zis, mob thiab kis kab mob hauv cov zis, thiab txawm tias cov ntshav hauv cov zis.

Fiber

Cov teeb meem digestive tuaj yeem tshwm sim vim muaj fiber ntau hauv raspberries. Yog tias guinea npua noj fiber ntau dhau lawm, lawv tuaj yeem raug mob los ntawm kev mob plab. Qhov ntawd txhais tau tias gases, mob, cramping, thiab txawm quav quav.

Saib rau ib qho ntawm cov tsos mob no ob peb hnub tom ntej tom qab pub mis rau koj guinea pig raspberries. Yog tias koj pom cov tsos mob tsis zoo, koj yuav tsum txwv lossis txiav tawm tag nrho cov raspberries los ntawm lawv cov zaub mov.

Duab
Duab

Yuav ua li cas pub Raspberries rau koj tus npua Guinea

Txawm hais tias raspberries tsis muaj tshuaj lom rau guinea npua noj, lawv yuav tsum tsis txhob haus lawv ntau dhau. Koj yuav tsum txwv tus naj npawb ntawm raspberries uas lawv noj. Guinea npua yuav tsum tsis txhob noj raspberries txhua hnub. Hloov chaw, nws yog qhov zoo tshaj kom muab cov txiv hmab txiv ntoo sib txawv rau lawv lub lim tiam los muab lawv cov khoom noj muaj ntau yam.

Nws yog qhov zoo tshaj plaws los pub raspberries rau guinea npua tsuas yog ob zaug hauv ib lub lis piam ua kev kho mob. Txhua qhov kev pabcuam yuav tsum tsuas yog muaj ib lossis ob lub raspberries. Ntau tshaj qhov no, thiab lawv tuaj yeem ua rau muaj teeb meem kev noj qab haus huv.

Lwm cov txiv hmab txiv ntoo uas Guinea npua noj tau

Muaj ntau lwm cov txiv hmab txiv ntoo uas koj tuaj yeem muab rau koj tus npua npua yog tias koj xav muab lawv nrog ntau yam khoom noj. Qee zaum, nws yog qhov lom zem uas muaj peev xwm muab kev kho mob rau lawv. Lwm cov txiv hmab txiv ntoo uas koj tuaj yeem pub koj tus npua guinea thoob plaws lub lim tiam muaj xws li:

  • Blueberries
  • Nectarines
  • Strawberries
  • Melons
  • Kiwi
  • Pineapple
  • Mango
  • Banaas

Ib tug guinea npua cov zaub mov tseem ceeb yuav tsum yog cov quav nyab tshiab thiab nplooj zaub. Tsuas yog muab tshuaj kho rau lawv ib zaug xwb. Kev kho mob yuav tsum tsis txhob ua kom ntau tshaj 10% ntawm cov nqaij npua guinea noj.

Duab
Duab

Txhob Cia Siab

Koj tuaj yeem pub raspberries rau koj tus npua guinea. Txawm li cas los xij, koj tsuas yog muab rau lawv ob peb zaug hauv ib lub lis piam kom lawv muaj kev nyab xeeb thiab noj qab haus huv. Ib txwm sim tshuaj kho tshiab los ntawm kev muab ib qho rau lawv thawj zaug thiab saib xyuas lawv kom zoo rau cov tsos mob tsis zoo nyob rau ob peb lub lis piam tom ntej.

Pom zoo: