Yog tias koj tus menyuam miv nyiam nrog koj mus rau chav ua noj, koj yuav tsum paub koj tus kheej txog yam uas lawv noj thiab yam tsis zoo. Qee cov khoom noj, xws li mis nyuj, tsis muaj tshuaj lom rau miv, tab sis koj li yuav ua rau lactose intolerant thiab mob me me xwb. Qee yam, xws li ntses thiab squash, feem ntau muaj kev nyab xeeb rau koj cov miv thiab tuaj yeem ntxiv cov khoom noj ntxiv rau lawv cov zaub mov. Lwm cov khoom xyaw, xws li chocolate, yog tshuaj lom rau txhua tus miv thiab yuav tsum zam kiag li. Yuav luag txhua qhov seem yuav ua rau lawv digestion ntau heev, txawm li cas los xij, yog li koj yuav tsum txwv tsis pub lawv cov khoom noj txom ncauj noj qab haus huv rau ib feem me me xwb kom muaj kev nyab xeeb. Nov yog 11 yam khoom noj uas muaj tshuaj lom rau miv nyob rau txhua qhov xwm txheej.
11 Khoom Noj Uas Ua Rau Miv
Txawm hais tias qee cov khoom noj txom ncauj tsis zoo, koj yuav tsum tsis txhob cia koj tus miv muaj ib qho lus qhia txog qhov txaus ntshai delicacies.
1. Cawv
Nws yuav tsum mus yam tsis hais, tab sis tsis muaj cawv ntau npaum li cas rau koj tus miv lossis dev. Txawm hais tias nws yog npias, cawv, lossis dab, koj cov tsiaj yuav tsum nyob ntawm lub txee cawv.
2. Dej qab zib los yog khoom qab zib
Muaj ntau ntau yam khoom noj khoom haus thiab khoom qab zib hauv khw niaj hnub no uas nws tsis tuaj yeem muaj cov kev tshawb fawb ntxaws ntxaws ntawm txhua tus ntawm lawv. Peb muaj pov thawj tseeb tias tsawg kawg qee qhov ntawm lawv muaj kev phom sij rau tsiaj, txawm li cas los xij. Xylitol yog qhov nrov tshaj plaws. Cov khoom qab zib no feem ntau pom muaj nyob hauv cov pos hniav, tshuaj txhuam hniav, txiv laum huab xeeb, thiab qee cov khoom qab zib. Hauv cov dev, xylitol tuaj yeem ua rau mob hnyav heev thiab lub siab tsis ua haujlwm. Cov kev tshawb fawb tsis ntev los no qhia tias nws yuav tsis muaj qhov cuam tshuam zoo li no hauv miv, tab sis qee qhov chaw tseem dais qhov ceeb toom yog li nws yog qhov zoo tshaj kom zam nws tag nrho kom txog thaum paub ntau ntxiv. Txawm li cas los xij, xylitol thiab lwm yam khoom qab zib tsis zoo rau koj tus miv.
3. Avocado
Zoo, tsis yog qhov pits? Luna tsis tuaj yeem ua piv txwv ib qho avocado toast vim cov txiv hmab txiv ntoo muaj cov tshuaj lom hu ua persin. Qhov tseeb, txhua feem ntawm cov nroj tsuag muaj cov tshuaj lom no, yog li koj yuav xav tau saib xyuas koj tus menyuam miv yog tias koj muaj tsob ntoo avocado, ib yam nkaus.
4. Chocolate
Zoo li dev, miv tsis tuaj yeem ua chocolate. Lub theobromine thiab caffeine hauv chocolate cuam tshuam rau lawv lub plab zom mov thiab tuaj yeem hloov lawv lub plawv dhia, ua rau lawv cov ntshav siab, thiab ua rau lawv lub paj hlwb puas, tej zaum ua rau qaug dab peg. Thaum txhua hom qhob noom xim kasfes tsis txwv, cov qhob noom xim kasfes tsaus thiab cov qhob noom xim kasfes yog qhov txaus ntshai tshwj xeeb vim tias lawv muaj ntau dua nrog theobromine. Nrog rau cov qhob noom xim kasfes dawb, uas muaj yuav luag tsis muaj cocoa cov khib nyiab, kev pheej hmoo ntawm cov tshuaj lom neeg muaj pes tsawg leeg, tab sis cov ntsiab lus muaj roj tuaj yeem cuam tshuam tsis zoo rau koj tus miv.
5. Citrus
Cov miv feem ntau raug tshem tawm los ntawm lub tswv yim ntawm txiv qaub thiab txiv qaub, thiab yog vim li cas. Tag nrho cov tswv cuab ntawm tsev neeg citrus yog tshuaj lom rau miv. Ntxiv nrog rau kev tshem tawm cov txiv kab ntxwv qaub, koj yuav tsum tau ua tib zoo xav txog kev loj hlob citrus ze koj tus miv thiab siv cov khoom siv hauv tsev uas muaj cov roj citrus tseem ceeb. Hmoov zoo, miv feem ntau tsis nyiam qhov tsw ntawm citrus thiab tsis muaj teeb meem nyob deb. Qhov tseeb, qee yam khoom siv los siv cov roj citrus los tiv thaiv koj cov miv los ntawm kev nkag mus rau qee qhov chaw, tab sis koj yuav xav kom tsis txhob tsuag rau hauv koj tus miv lub ntsej muag lossis cia lawv noj cov ntsiab lus. Tsis yog cov roj tseem ceeb citrus lossis lwm yam roj yam tseem ceeb tuaj yeem siv nyob ze koj tus menyuam miv vim tias feem ntau ntawm lawv yog cov tshuaj lom heev.
6. Qej
Raws li ib tug tswv cuab ntawm cov tshuaj lom Allium cog tsev neeg, koj yuav xav kom tshem tawm cov khoom xyaw no. Cov nroj tsuag hauv tsev neeg no txhua tus muaj cov tshuaj uas ua rau cov ntshav liab puas hauv miv thiab dev, uas tuaj yeem ua rau tuag taus. Hmoov tsis zoo, qej yog cov khoom noj uas muaj ntau tshaj plaws uas nws yuav raug muab zais rau hauv qee qhov zoo li cov tais diav, xws li grilled steak.
7. Dos
Txawm hais tias lawv ntsuab lossis liab, nyoos lossis siav, txhua hom dos yuav tsum zam. Dos yog ib feem ntawm tsev neeg allium ib yam nkaus, thiab txawm tias dos hmoov, ib qho seasoning, tsis muaj kev nyab xeeb rau miv. Txawm tias bulbed paj xws li Amaryllis uas nyob hauv tsev neeg Allium yog tshuaj lom rau miv.
8. Chives / Leeks / Shallots
Tsis txhob muab koj cov miv miv, leeks, los yog shallots thiab tej tais diav uas muaj. Zoo li qej thiab dos, cov no kuj yog ib feem ntawm Allium tsev neeg.
9. Grapes
Txawm li cas los xij, tsis zoo li qee yam khoom noj, peb tseem tsis tuaj yeem piav qhia meej tias cov tshuaj muaj dab tsi hauv cov txiv hmab txiv ntoo thiab raisins uas sau xov xwm phem rau peb cov phooj ywg feline. Txawm li cas los xij, kev tshawb fawb xyoo 2022 tsis ntev los no ntawm cov dev tau pom qee qhov teeb meem ntawm qhov no thiab tawm tswv yim tias cov tshuaj lom hauv cov txiv hmab txiv ntoo thiab raisins yog tartaric acid. Cov tshuaj toxicity hauv miv tsis yog tsim raws li cov dev, tab sis nws tseem zoo tshaj kom zam lawv vim lawv tau txuas rau lub raum tsis ua haujlwm.
10. Macadamia ceev
Cov txiv ntoo no tsis nkag siab tag nrho. Lawv yog ib qho zoo tshaj plaws ntawm cov rog noj qab haus huv rau tib neeg tab sis tuaj yeem ua rau ntuav, raws plab, lethargy, thiab txawm vau nyob rau hauv dev. Tsis muaj cov ntaub ntawv qhia txog kev mob toxicity hauv miv, tab sis nws tseem yuav yog cov khoom noj kom tsis txhob vim nws cov ntsiab lus roj ntau tsis pom zoo rau peb cov kitties.
11. Qee cov nqaij nyoos
Yog tias koj xav pib koj cov miv ntawm cov nqaij nyoos, peb xav nrog koj tus kws kho tsiaj tham txog qhov zoo thiab qhov tsis zoo. Txawm li cas los xij, peb tsis tau ceeb toom koj txog cov nqaij nyoos hauv kev noj zaub mov zoo ua tib zoo tsim rau miv, lossis sib tham seb koj tus miv sab nraum zoov yuav tsum noj cov nas uas tau tua tshiab. Peb tab tom tham txog cov nqaij los ntawm lub khw muag khoom noj uas tau zaum ntawm lub txee rau ib lub lim tiam lossis ntau dua ua ntej nws ua rau koj lub tub yees. Cov nqaij ntawd tuaj yeem nqa salmonella thiab lwm yam kab mob uas koj yuav ua tau zoo tshaj plaws kom zam.
Yuav ua li cas yog koj tus miv noj tej yam tshuaj lom
Yog li ntawd, koj yuav ua li cas yog tias txiv hmab txiv ntoo poob tawm ntawm lub txee thiab koj tsis tuaj yeem ntes tau sijhawm? Ntau tus miv uas xav paub tau ua rau lawv tus kheej mob los ntawm kev noj yam tsis zoo rau lawv, tab sis txhua qhov kev sib tsoo tsis tau tshwm sim thaum muaj mob.
Tau ob peb teev tom ntej no, koj yuav tsum ua tib zoo saib xyuas koj tus miv thiab hu rau tus kws kho tsiaj yog tias lawv pom cov tsos mob ntawm kev lom:
- Vim
- Nyob zoo
- Dab mob plab
- Kev nyuaj siab
- Tshuaj ntsuab
Yog tias ua tau, qhia rau koj tus kws kho tsiaj paub tias lawv noj ntau npaum li cas, thiab thaum twg. Tsis txhob sim ntxias koj tus miv kom ntuav tom tsev. Hmoov tsis zoo, tsis muaj txoj hauv kev nyab xeeb kom ua rau koj cov me nyuam hnoos, yog li yog tias koj tus kws kho tsiaj txiav txim siab tias lawv tau noj cov tshuaj lom ntau dhau, koj yuav xav tau coj lawv los kho.
5 khoom noj txom ncauj koj yuav xav txwv, los yog zam
Qee cov khoom xyaw yuav tsis xa tuaj rau koj packing rau vet tab sis tseem yuav ua teeb meem rau koj tus tsiaj. Nov yog ob peb lwm yam khoom noj uas, txawm tias tsis tas yuav muaj tshuaj lom, yuav tsis zoo rau koj tus miv.
1. Caw
Carbs tsis yog koj tus kitty tus phooj ywg. Miv yog cov khoom noj uas yuav tsum tau ua, uas txhais tau hais tias nws yog qhov tsim nyog rau lawv noj nqaij kom ciaj sia. Thaum cov miv hauv tsev tuaj yeem zam tau cov txiv hmab txiv ntoo thiab cov zaub mov tsawg, lawv lub plab tsis tshua muaj peev xwm ua cov khoom noj carbs zoo li pancakes lossis ncuav qab zib.
2. Qaib tis
Thaum koj tus miv tuaj yeem txaus siab rau ob peb daim ntawm cov nqaij qaib, peb pom zoo kom tsis txhob tis qaib vim qhov kev pheej hmoo ntawm cov pob txha me yuav nyob hauv lawv cov hnyuv. Ntxiv rau, cov ntses tis ib txwm tsis zoo rau lawv, ib yam nkaus.
3. Dairy
Ib me ntsis mis nyuj tej zaum yuav tsis ua mob rau koj tus miv, tab sis ntau felines yog lactose intolerant. Qhov ntawd yog vim lawv yuav poob lawv lub peev xwm los ua cov lactose thaum lawv loj hlob tuaj. Txawm li cas los xij, cov piam thaj thiab rog ntau tsis zoo rau koj tus miv, yog li koj tsuas yog yuav tsum pub lawv me me yog tias koj ua txhua yam. Tshis cov mis nyuj yog qhov kev xaiv zoo dua li nyuj cov mis nyuj, thiab muab cov tshuaj probiotics pab txhawb lub plab noj qab nyob zoo.
4. Noob
Qee cov txiv ntoo, xws li almonds, walnuts, thiab pecans, tsuas ntim cov roj ntau rau hauv ib qho me me, uas yuav ua rau plab zom mov txawm tias me me.
5. Qab zib
Koj puas paub tias feem coob ntawm cov miv hauv Tebchaws Meskas yog rog? Qab zib ncaj qha ua rau mob thiab ua rau koj tus miv muaj kev pheej hmoo siab rog. Tsis tas li ntawd, koj tsis tshua nyiam koj tus miv thaum koj muab cov khoom noj qab zib rau lawv vim lawv yeej tsis muaj qhov saj los ua cov khoom qab zib.
Nyob noj qab nyob zoo rau miv
Ua tsaug, tsis yog txhua yam hauv lub tub yees raug txwv. Ntxiv nrog rau lawv cov zaub mov tsis tu ncua, koj tuaj yeem cia koj tus miv muaj ob peb tom ntawm cov khoom noj tantalizing no. Nco ntsoov, kev sib haum xeeb yog tus yuam sij, yog li koj tsuas xav muab lawv saj.
1. Apples
Cov kua txiv hmab txiv ntoo tshiab muab rau koj cov miv uas muaj cov vitamin C. Nco ntsoov zam cov noob, txawm li cas los xij, vim lawv muaj cyanogenic glycosides thiab tseem ua rau muaj kev phom sij.
2. Txiv tsawb
Koj tus miv yuav tau txiv tsawb rau cov txiv hmab txiv ntoo no, uas yog ib qho zoo vim nws yog ib qho ntawm cov poov tshuaj.
3. Berries
Tsuav lawv tsis muaj qhov phom sij, koj tus miv tuaj yeem txaus siab rau tag nrho lub caij ntuj sov qoob loo ntawm strawberries, blueberries, thiab blackberries. Koj yuav tsum hlais lawv mus rau hauv qhov me me rau koj tus miv qhov yooj yim.
4. Cantaloupe
Civ txawv txawv rau cov cantaloupe vim nws muaj cov ntxhiab tsw me ntsis. Txawm hais tias cantaloupe muaj cov ntsiab lus uas zoo rau lawv, koj yuav tsum tau hlais cov rind tshwj tsis yog tias koj xav kom muaj lub thawv ntim tag nrho thaum sawv ntxov.
5. Pumpkin
Ib daus me me ntawm taub dag tuaj yeem kho koj tus miv lub plab rau hnub tsis zoo thiab txhawb kev zom zaub mov tsis tu ncua. Hla lub taub dag, txawm li cas los xij, vim nws muaj cov khoom xyaw lom xws li nutmeg (thiab feem ntau tsis muaj taub dag lawm).
6. Scrambled or Boiled Eggs
Txawm hais tias lawv yog scrambled, boiled, los yog kib, qe boost koj miv cov protein ntau ntau. Tsuas yog xyuas kom lawv tau siav kom tsis txhob muaj kev pheej hmoo ntawm salmonella.
7. Squash
Txawm hais tias lawv yuav ntshai nws tus kwv tij txheeb ze ntawm lub dib, miv yuav noj squash hauv nruab nrab. Daj lossis lub caij ntuj sov squash muaj cov nyhuv soothing zoo ib yam li taub dag, uas ua rau kev nkag siab vim tias taub dag yog hom squash.
8. Sweet Potato
Cov khoom muaj npe nrov hauv cov zaub mov tsis muaj nplej, cov qos yaj ywm qab zib suav tias yog cov zaub mov zoo uas muab koj cov miv nrog fiber ntau, vitamins, thiab antioxidants. Txawm li cas los xij, koj yuav tsum tsuas yog muab rau lawv nibble vim miv yog obligate carnivores uas tsis noj ntau cov zaub mov hauv cov tsiaj qus, yog tias lawv ua txhua yam. Ntxiv rau, cov ntsiab lus fiber ntau tuaj yeem ua rau koj tus miv raws plab ntau dhau.
9. Unseasoned, Tag Nrho Cov Nqaij Nqaij
Qaib ntxhw, ntses, nqaij qaib, nqaij npuas, beefall ntawm no yog cov kev xaiv zoo heev los pub koj tus miv, tsuav yog lawv tau siav tag nrho thiab tsis muaj seasonings. Nco ntsoov, qej nyob rau hauv tag nrho cov ntawm nws cov ntaub ntawv yog lom, thiab yog li sodium nyob rau hauv siab, yog li koj xav kom paub tseeb tias tsis muaj cov khoom xyaw ntxiv.
Conclusion
Koj lub pantry yeej yuav tsum tsis txhob muaj txoj cai qhib qhov rooj rau koj tus miv. Txawm hais tias qee tus tib neeg cov zaub mov tsis zoo los pub rau koj cov miv hauv qhov nruab nrab, lwm cov khoom xyaw muaj tshuaj lom heev. Kev xaiv rau cov miv noj qab nyob zoo los ntawm lub khw yog lwm txoj hauv kev zoo rau koj cov kitty. Nco ntsoov nug koj tus kws kho tsiaj yog tias koj muaj lus nug txog dab tsi lossis ntau npaum li cas pub koj tus miv los txhawb txoj kev noj qab haus huv.
