Txawm hais tias fiber ntau tsis suav tias yog ib qho khoom noj tseem ceeb vim nws tsis tuaj yeem zom tau, nws yog ib qho tseem ceeb ntawm cov khoom noj dev uas ua lub luag haujlwm tseem ceeb hauv lub plab zom mov noj qab haus huv. Txawm hais tias feem ntau cov khoom noj dev muaj qee hom fiber ntau, qee tus dev tsis muaj txaus hauv lawv cov zaub mov thiab xav tau kev txhawb nqa me ntsis. Ua tsaug, muaj ntau qhov zoo ntawm fiber ntau, ob qho tib si soluble thiab insoluble. Yog tias koj tab tom nrhiav txoj hauv kev los nyiag qee cov fiber ntau ntxiv rau hauv koj tus dev noj txhua hnub, ntawm no yog rau qhov zoo rau sim:
6 Qhov Zoo Tshaj Plaws ntawm Fiber rau dev
1. Pumpkin Pulp
| Source: | Natural |
| Fiber Hom: | Soluble, Insoluble |
Pumpkin Pulp Nutrition Info (¼ khob / 4 tablespoons):
- 24 calories
- Fiber: 2g
- Protein: 0.5g
- Fat: 0.5g
- Carbohydrates: 5.5g
Serving Size for Dogs:
- Toy/Small dogs: ¼ -1 tablespoon
- Cov dev nruab nrab: ½-2 tbsp
- Loj/Giant: 1–4 tbsp
Pumpkin Pulp yog ib qhov zoo tshaj plaws ntawm kev noj haus fiber ntau rau dev, miv, thiab tib neeg. Nws yog nplua nuj nyob rau hauv tsw uas feem ntau cov dev nyiam, ua kom yooj yim rau kev koom ua ke rau hauv koj tus dev noj. Pumpkin yog ib qho khoom noj khoom haus uas muaj cov khoom noj muaj txiaj ntsig thiab tsis muaj calories, uas yog vim li cas nws thiaj li yog qhov nrov tshaj plaws ntawm cov fiber ntau. Nco ntsoov tias koj tab tom yuavorganic kaus poom taub dag pulp thiab tsis yog taub dag puv. Pumpkin ncuav qab zib muaj me ntsis kom tsis muaj zaub mov muaj txiaj ntsig thiab muaj suab thaj.
2. Ntsuab taum
| Source: | Natural |
| Fiber Hom: | Soluble, Insoluble |
Green Beans Nutrition Info (½ khob):
- 16 calories
- Fiber: 1.7g
- Protein: 0.9g
- Fat: 0.0g
- Carbohydrates: 3.5g
Serving Size for Dogs: Pub ib zaug lossis ob zaug ib hnub. Pib nrog kwv yees li 10% ntawm koj tus dev noj mov thiab saib xyuas txhua qhov kev hloov pauv. Ua kom tsis pub ntau tshaj 20% ntawm koj tus dev noj mov. Tham nrog koj tus kws kho tsiaj yog tias koj tsis paub meej tias koj tus dev xav tau npaum li cas
NOTE: Qhov no yog los txhawb koj tus dev cov zaub mov fiber ntau, tsis yog Green Bean Diet rau cov dev rog rog.
Ib txoj hauv kev zoo tshaj plaws los ntxiv fiber ntau rau koj tus dev noj, taum ntsuab yog pheej yig, ntuj, thiab calories tsawg. Lawv kuj muaj lwm yam khoom noj tseem ceeb uas koj tus dev xav tau, xws li vitamin C, Hlau, thiab vitamins B1, B3, thiab B6. Cov taum ntsuab kuj yog ib txoj hauv kev zoo rau kev kho mob yog tias koj tab tom nrhiav kev sib pauv cov ncuav qab zib. Cov dev tuaj yeem noj taum siav, nyoos, thiab cov taum ntsuab, yog li koj tuaj yeem xaiv qhov kev xaiv uas koj tus dev nyiam tshaj plaws. Tsis txhob taum ntsuab siav hauv cov roj, butter, txuj lom, thiab ntsev kom tsis txhob muaj teeb meem kev noj qab haus huv.
3. Av Flaxseed
| Source: | Natural, Processed |
| Fiber Hom: | Soluble, Insoluble |
Ground Flaxseed Nutrition Info (1 tbsp):
- 37 calories
- Fiber: 1.9g
- Protein: 1.2g
- Fat: 3.9g
- Carbohydrates: 2.8g
Serving Size for Dogs
- Toy-Miniature Dogs: 1/8–¼ tsp
- Small Dogs: ¼ tsp–1 tsp
- Cov dev nruab nrab: 1 tsp - 1½ tbsp
- Laj-Giant Dogs: 1-2 tbsp
CEEB TOOM: Tham nrog koj tus kws kho tsiaj ua ntej yuav ntxiv flaxseed rau koj tus dev noj, tshwj xeeb tshaj yog cov dev uas muaj cov thyroid, plawv, thiab mob ntshav qab zib.
Ib qho khoom noj muaj zog, av flaxseed tuaj yeem hloov pauv tag nrho rau koj tus dev noj. nplua nuj nyob rau hauv kev noj haus fiber ntau, av flaxseed kuj muaj lwm cov vitamins thiab minerals los pab kom koj tus dev noj qab nyob zoo thiab nquag. Nws tseem tuaj yeem pab koj tus dev daim tawv nqaij thiab lub tsho tiv no vim qhov tshwm sim ntawm omega-3 thiab omega-6 fatty acids. Txawm hais tias los ntawm tib tsob nroj, cov roj flaxseed tsis yog fiber ntau ntom li av flaxseed. Tsis txhob pub koj tus dev nyoos los yog tsis tau ua cov flaxseed- ib txwm yuav cov organic, ua cov zaub mov flaxseed los tiv thaiv cov teeb meem kev noj qab haus huv.
4. Apples
| Source: | Natural |
| Fiber Hom: | Soluble(txiv hmab txiv ntoo), Insoluble(skin) |
1 Medium Apple (182g) Nutrition Info:
- 95 calories
- Fiber: 4.4g
- Protein: 0.5g
- Fat: 0.3g
- Carbohydrates: 25g
- Sugar: 19g
Siv Loj:
Pib me me vim qee cov txiv hmab txiv ntoo yuav ua rau digestion. 1 lossis 2 me mecubes ntawm txiv apples pib, tshwj xeeb tshaj yog cov khoom ua si thiab me me. Rau cov dev loj, pib nrog 1 daim tag nrho thiab pub tsis pub ntau tshaj ½ txiv apple ib hnub twg. Tham nrog kws kho tsiaj ua ntej vim txiv apples muaj suab thaj ntau.
Crisp hauv saj thiab refreshingly muaj kua, txiv apples yog lwm qhov zoo ntawm fiber ntau rau dev. Lawv muaj roj tsawg thiab muaj fiber ntau, muaj ntau dua 4 grams ntawm fiber ntau hauv ib lub txiv apple. Kua txiv yog cov txiv hmab txiv ntoo uas muaj txiaj ntsig zoo uas tuaj yeem ntxiv cov txiaj ntsig ntxiv rau koj tus dev ib yam nkaus, tab sis lawv kuj yog cov khoom noj qab zib siab uas yuav tsis yog qhov kev xaiv zoo tshaj plaws rau cov dev uas muaj cov thyroid, rog, thiab mob ntshav qab zib. Nrhiav cov txiv apples organic kom txo cov tshuaj tua kab uas koj tus dev noj.
5. Nplej kab mob
| Source: | Natural, Processed |
| Fiber Hom: | Insoluble |
Nplej Cov Khoom Noj Khoom Haus (1 tbsp):
- 31 calories
- Fiber: 1g
- Protein: 2.6g
- Fat: 0.8g
- Carbohydrates: 4g
Siv Loj:
- Toy/Miniature Dogs: ⅛–¼ tsp
- Small Dogs: ¼ tsp–1 tsp
- Cov dev nruab nrab: 1½ tsp - 1 tbsp
- Laj/Giant Dogs: 1–2 tbsp
Ib qhov zoo ntawm cov fiber ntau insoluble, hom qoob mog yog lwm cov khoom noj khoom haus hnyav hnyav nrog cov txiaj ntsig zoo rau kev noj qab haus huv. Lub npe yog hais txog kev yug me nyuam ntawm cov noob ntawm cov nplej cog uas pab tsim cov nplej tshiab, ib qho khoom siv los ntawm cov nplej nplej tom qab ua cov nplej. Nws kuj muaj magnesium thiab phosphorous, uas tseem ceeb heev rau kev noj zaub mov zoo. Cov kab mob nplej kuj yog lwm txoj hauv kev zoo rau hauv av flaxseed pluas noj yog tias nws muaj zog heev rau koj tus dev lub plab zom mov.
6. Zesty Paws Core Elements Probiotic Mos Chews Digestive Supplement for Dogs
| Source: | Supplement |
| Fiber Hom: | Soluble/Insoluble |
- Cov khoom xyaw nquag: Pumpkin, Papaya, Tag Nrho Cov Microbial suav (Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Brevis, Lactobacillus Fermentum, Lactococcus Lactis), GanedenBC30 (Bacillus 6-30).
- Cov khoom xyaw tsis muaj zog: Pea hmoov, Txiv Hmab Txiv Ntoo Roj, Garbanzo hmoov, Tapioca hmoov, Flaxseed pluas, Sunflower Lecithin, Ntuj Zaub Flavoring, Txiv maj phaub Glycerin, Rosemary Extract, Mixed Tocopherols, Sorbicid Preservative (Ntaus).
Siv Loj:
- 0–25 lbs: 1 supplement chew
- 26–75 lbs: 2 ntxiv chews
- 76+lbs: 3 chews. Tsis txhob tshaj 3 chews ib hnub.
Zesty Paws Core Digestive Supplement chews yog cov tshuaj mos-chew uas muaj taub taub thiab flaxseed, ob qhov zoo tshaj plaws ntawm fiber ntau hauv ib ntsiav tshuaj me me. Cov chews no tseem muaj probiotics thiab lwm yam khoom noj los txhawb kev noj qab haus huv tag nrho ntawm plab, uas tuaj yeem pab tswj koj tus dev lub plab zom mov. Yog tias taub dag ib leeg tsis ua haujlwm, Zesty Paws Digestive chews yuav yog qhov zoo dua rau koj tus dev. Tham nrog koj tus kws kho tsiaj ua ntej pib cov tshuaj tshiab ua ntej.
Fiber: Vim Li Cas Nws Tseem Ceeb rau dev?
Fiber yog ib qho tseem ceeb ntawm tus dev noj. Nws yog ib qho tseem ceeb rau kev noj qab haus huv digestion. Nws pab bulking thiab dhau cov quav hauv dev thiab tib neeg ib yam nkaus. Ntxiv mus, qee hom fiber ntau yog prebiotics, uas txhais tau hais tias lawv pab pub thiab tswj cov "cov kab mob zoo" ntawm lub plab zom mov.
Txawm hais tias feem ntau cov khoom noj dev muaj fiber ntau, qee cov zaub mov tsuas tsis muaj txiaj ntsig txaus rau koj tus dev. Cov dev uas muaj fiber ntau tsis txaus feem ntau muaj cov quav zoo li cov quav los yog ntau qhov quav cem quav, tab sis koj tus kws kho tsiaj yog qhov zoo tshaj plaws rau kev kuaj mob tsis txaus.
Fiber los ntawm ob hom: soluble thiab insoluble fiber. Soluble fiber dissolves nyob rau hauv dej los yog kua, tig mus rau hauv ib tug gel-zoo li cov khoom nyob rau hauv txoj hnyuv uas slows down thiab pab tswj kev zom. Insoluble fiber tsis yaj tag nrho, tab sis nws yeej pab tau ntau thiab pab kom dhau cov quav. Ob hom fiber ntau yog qhov tseem ceeb rau kev zom zaub mov thiab plab hnyuv, yog li nws tseem ceeb uas koj tus dev noj lawv tsis tu ncua.
Puas yog kuv tus dev xav tau Fiber ntau npaum li cas?
Cov dev ntawm txhua daim duab thiab qhov ntau thiab tsawg xav tau fiber ntau, tab sis tus nqi yuav nyob ntawm koj tus dev qhov loj thiab ntau npaum li cas fiber ntau hauv cov khoom noj uas twb muaj lawm. Kev noj zaub mov zoo yuav tsum muaj nyob ib ncig ntawm 2-4% kev noj haus fiber ntau, txawm tias 5% yuav tsim nyog rau cov dev uas tawm tsam nrog cov teeb meem digestive. Ntxiv dua thiab, nws tseem ceeb heev uas yuav tau tham nrog koj tus kws kho tsiaj txog kev noj haus thiab kev noj haus, tshwj xeeb tshaj yog tias koj npaj yuav ntxiv fiber ntau rau koj tus dev noj.
Natural Sources vs Supplements
Fiber yog ib qho yooj yim kom tau los ntawm tej yam ntuj tso xws li nplej thiab txiv hmab txiv ntoo, tab sis nws yuav tsis txaus rau koj tus dev cov kev xav tau tshwj xeeb. Lub ntsiab lus ntawm ntuj tiv thaiv ntxiv yog kev sib cav kub hauv kev lag luam tsiaj. Txawm hais tias ntuj tsim muaj fiber ntau zoo rau lawv tus kheej, cov tshuaj ntxiv tuaj yeem pab koj tus dev noj qab haus huv. Thaum nws los txog rau cov tshuaj ntxiv rau koj tus dev, peb xav kom tham nrog tus kws kho tsiaj nrog kev tsom mus rau kev noj haus. Txhua tus dev muaj nws tus kheej xav tau kev noj haus, yog li nws yog qhov zoo tshaj los nug koj tus kws kho tsiaj thiab ua qhov zoo tshaj plaws rau koj tus dev.
Conclusion
Cov khoom noj fiber ntau ua lub luag haujlwm tseem ceeb hauv plab noj qab haus huv thiab noj zaub mov dev, tab sis tsis yog txhua yam zaub mov dev muaj txaus los muab cov txiaj ntsig zoo. Muaj ntau txoj hauv kev ntxiv fiber ntau ntxiv thaum tseem muab koj tus dev nrog lwm cov txiaj ntsig kev noj qab haus huv. Tsuav koj saib xyuas cov tsos mob ntawm kev zom zaub mov thiab tsis txhob overload koj tus dev lub cev nrog fiber ntau, koj tus dev yuav tau txais txiaj ntsig los ntawm kev txhawb nqa fiber ntau.
