-supefoods yog cov khoom noj uas tau ntom ntom hauv kev noj zaub mov thiab cov calories tsawg. Tsis tas li ntawd xwb, lawv kuj muab cov vitamins, minerals, fiber, thiab antioxidants kom peb noj qab nyob zoo. Tab sis superfoods tsis yog rau tib neeg nkaus xwb - dev tuaj yeem txaus siab rau superfoods, ib yam nkaus. Cia peb fim nws: dev nyiam noj txhua yam koj yuav muab rau lawv, thiab noj superfoods rau kev kho mob yog qhov kev xaiv noj qab haus huv rau koj tus pooch. Tab sis dab tsi superfoods muaj kev nyab xeeb rau dev?
Hauv phau ntawv qhia no, peb yuav sau 10 superfoods superfoods uas koj tuaj yeem hnov zoo txog kev pub mis rau koj tus hlub tus phooj ywg. Nyeem ntxiv kom pom koj tus dev txoj kev nyiam tom ntej!
The 10 Amazing Superfoods for Dogs are:
1. Blueberries
Blueberries yog ib qho yooj yim superfoods pub koj tus dev. Lawv me me thiab tuaj yeem muab nyoos, khov, lossis ua kom huv. Blueberries muaj ntau cov as-ham, xws li fiber ntau, vitamin C, K, antioxidants, tooj liab, thiab manganese.
Ua tib zoo muab me me xwb, vim noj ntau dhau tuaj yeem ua rau mob plab. Pub 8-10 blueberries ib hnub twg yuav tsum zoo. Txawm li cas los xij, qee qhov kev lag luam "premium" cov khoom noj dev muaj blueberries hauv cov khoom xyaw, tab sis qee qhov khoom noj muaj txiaj ntsig tau ploj thaum ua. Nrog hais tias, mus tom ntej thiab muab koj tus dev ob peb lub blueberries ua kev kho mob.
2. Spinach
Spinach yog ib qho khoom noj khoom haus zoo tshaj plaws los muab koj tus dev tab sis tsuas yog me me thiab me me xwb. Ntau dhau ntawm spinach tuaj yeem ua rau lub raum puas vim yog qib siab ntawm oxalic acid. Koj tus dev yuav tau noj ntau heev kom ua rau muaj teeb meem, tab sis nws tseem yog qhov zoo tshaj plaws tsuas yog muab nyob rau hauv me me xwb.
Steaming spinach yog txoj hauv kev zoo tshaj plaws los muab rau koj tus dev vim tias nws npaus nws ua rau poob ntawm qee cov as-ham, thiab cov spinach nyoos nyuaj rau dev zom. Koj yuav tsum muaj kev nyab xeeb muab 1-3 tablespoons chopped, dawb, steamed spinach rau koj tus dev noj txhua ob peb hnub.
3. Carrots
Carrots muaj ntau hauv beta-carotene, fiber ntau, thiab vitamin A. Carrots nyuaj thiab crunchy, uas pab tau zoo rau koj tus dev cov hniav. Cov dev feem ntau nyiam carrots, thiab koj tuaj yeem pub lawv nyoos lossis siav; Txawm li cas los xij, ua haujlwm rau lawv yam tsis muaj seasonings lossis txuj lom, vim tias koj tus dev yeej tsis xav tau cov khoom xyaw no, thiab lawv tuaj yeem tsim kev puas tsuaj rau canines. Koj tuaj yeem chop ob peb thiab ntxiv rau koj tus dev cov zaub mov lossis tsuas yog muab ib lossis ob lub carrots me me tawm ntawm lub hnab.
4. Sardines / Anchovies
Tsis yog txhua leej txhua tus yog tus kiv cua ntawm sardines thiab anchovies, tab sis qhov txawv yog koj tus dev yuav hlub lawv. Anchovies yog cov ntses dej ntsev me me uas ntim nrog omega-3 fatty acids uas ua rau cov khoom noj zoo tshaj plaws rau koj tus dev. Anchovies tsuas muaj kwv yees li 8 calories txhua, thiab koj tuaj yeem xav tias muaj kev nyab xeeb noj koj tus dev ob mus rau peb ib hnub. Yog tias koj yuav hauv hnab los yog cov kaus poom, xyuas kom tsis muaj cov tshuaj tua kab mob ntxiv thiab cov seasonings.
Sardines kuj muaj omega-3 fatty acids thiab pab raws li ib tug haib anti-inflammatory. Lawv kuj muaj cov vitamins, calcium, minerals, thiab protein los pab kom koj tus dev noj qab nyob zoo. Koj tuaj yeem ntxiv ob peb sardines rau koj tus dev noj ib txwm noj ib zaug ib lim piam.
5. Chia Seeds
Chia noob yog nplua nuj nyob rau hauv antioxidants thiab fiber. Lawv tuaj yeem pab hauv lub tsho ci iab, noj qab nyob zoo, tswj cov ntshav qab zib, txhim kho qhov muag, thiab ntxiv dag zog rau cov hlwb hauv koj tus dev lub cev. Lawv kuj muaj cov hlau, potassium, zinc, magnesium, thiab vitamins.
Nws yog qhov zoo tshaj plaws rau soak chia noob ua ntej ntxiv rau koj tus dev cov zaub mov vim tiv thaiv kom tsis txhob muaj kev phom sij. Koj kuj tsis xav muab ntau dhau rau hauv ib qho zaum vim yog cov ntsiab lus fatty acid; nphoo roughly ¼ teaspoon rau txhua 10 phaus ntawm koj tus dev qhov hnyav kom tau txais txiaj ntsig ntau tshaj plaws.
6. Pumpkin
Pumpkin yog ib qho ntawm cov khoom noj muaj txiaj ntsig zoo tshaj plaws uas koj tuaj yeem muab rau koj tus dev, thiab feem ntau nyiam saj. Pumpkin muaj cov vitamins A, C, thiab E, nrog rau cov poov tshuaj thiab hlau. Nws kuj tau ntim nrog fiber ntau rau kev zom zaub mov zoo.
Hais txog kev zom zaub mov, taub dag yog qhov zoo tshaj plaws los muab koj tus dev rau lub plab chim vim nws ntxiv ntau rau cov quav. Cov kaus poom taub dag yog qhov yooj yim tshaj plaws los pub. Tsuas yog paub tseeb tias cov khoom xyaw tsuas yog, qhov tseeb, taub dag.
Koj tuaj yeem ntxiv 1-4 tablespoons rau koj tus dev noj, tab sis koj yuav tsum pib me me kom ntseeg tau tias koj tus dev zom nws zoo. Yog tias koj tus dev muaj mob plab, muab ob peb diav tawm ntawm lub kaus poom.
7. Watermelon
Txiv lws suav yog ib qho khoom qab zib thiab hydrating uas muaj cov vitamins thiab potassium, thiab nws muaj calories tsawg. Nws kuj tseem tuaj yeem txo qhov mob thiab txhawb kev mob plawv. Ua ntej pub mis rau koj tus dev, nco ntsoov tshem cov rind thiab cov noob kom tsis txhob muaj kab mob plab hnyuv. Pab lawv khov rau ib hnub kub, los yog ua hauj lwm hauv chunks. Koj tuaj yeem ntxuav lawv yog tias xav tau.
8. Apples
Kua txiv muaj vitamin C, A. potassium, antioxidants, thiab fiber. Qhov qab zib ntawm txiv apples feem ntau yog ntaus nrog dev, thiab koj tuaj yeem ntseeg tau tias koj tus dev tau txais cov as-ham tseem ceeb hauv kev noj lawv.
Ib qho tseem ceeb ntawm cov txiv apples, txawm li cas los xij, yog koj tsuas yog yuav tsum pub cov txiv apples nrog cov noob thiab cov tub ntxhais tshem tawm, vim qhov no ntawm cov txiv apples yog tshuaj lom. Xav muab apple hlais ib ob, tab sis tsis txhob muab ntau dhau vim nws tuaj yeem ua rau raws plab.
9. Ua Eggs
Qe muaj protein ntau thiab muaj txiaj ntsig zoo rau dev. Lawv yog cov nplua nuj ntawm cov vitamins thiab fatty acids, thiab cov dev gobble lawv. Tsuas pub ib lub qe rau ib hnub xwb vim tias ntau dhau tuaj yeem ua rau rog rog. Koj tuaj yeem ntxiv qe rau koj tus dev cov zaub mov tsis tu ncua.
Ua ntej pub qe rau koj tus dev, xyuas kom koj ua noj ua ntej yam tsis muaj ntsev los yog ntxiv seasonings. Cov qe nyoos tuaj yeem muaj cov kab mob phem, uas tuaj yeem ua rau koj tus dev mob.
10. Sweet Potato
qos yaj ywm qab zib muaj fiber ntau, vitamins, calcium, potassium, thiab hlau. Lawv muaj roj tsawg thiab muaj ntau yam txiaj ntsig kev noj qab haus huv, xws li kev tawm tsam mob qog noj ntshav, tiv thaiv kab mob plawv, thiab txo qhov mob.
Tsis txhob pub qos yaj ywm nyoos rau koj tus dev, vim qhov no tuaj yeem ua rau muaj kev cuam tshuam. Cov dev qee zaum nqus tau lawv cov zaub mov, thiab cov qos yaj ywm nyuaj tuaj yeem ua pov thawj tias muaj kev puas tsuaj rau koj tus dev txoj hnyuv. Koj yuav tsum tau tev cov qos yaj ywm, vim daim tawv nqaij yuav nyuaj rau zom ib yam nkaus.
Txoj Kev Xav
Raws li kev kho mob, tsuas yog pub cov superfoods nyob rau hauv ib nrab. Ntau dhau ntawm qhov zoo tuaj yeem ua rau muaj teeb meem, thiab lub hom phiaj ntawm no yog muab khoom noj txom ncauj noj qab haus huv lossis txhawb nqa koj tus dev cov zaub mov. Tag nrho cov superfoods teev nyob rau hauv tsab xov xwm no tsis yog los hloov koj tus dev noj cov zaub mov tsis tu ncua tab sis muab koj tus dev noj qab haus huv, noj qab haus huv los yog kho.
Nws yog qhov zoo los tham nrog koj tus kws kho tsiaj ua ntej muab koj tus dev ib yam tshiab, thiab koj yuav tsum pib qeeb kom pom tias koj tus dev lub plab zom mov ua li cas.
