Yog tias koj muaj qaib, tej zaum koj yuav xav tsis thoob tias qee yam zaub mov zoo pub rau lawv yog dab tsi. Pob kws yog ib qho khoom noj rau qaib, tab sis li cas txog pob kws cobs? Cov qaib puas tuaj yeem noj pob kws cobs?
Yog lawm, qaib tuaj yeem noj pob kws pob kws, thiab lawv muab cov khoom noj kom zoo, thiab! Pob kws cobs muaj cov carbohydrates thiab fiber ntau, thiab lawv muaj cov protein ntau. Yog hais tias koj xav pub pob kws cobs rau koj cov qaib, muaj ob peb txoj kev uas koj muaj rau ua li ntawd.
6 Lub tswv yim pub mis rau koj qaib pob kws
1. Khaws Cov Cobs Tag Nrho rau Kev Ua Haujlwm
Pob kws cobs tuaj yeem muab sijhawm lom zem rau koj cov qaib! Nqaij qaib nyiam khaws khoom, thiab tag nrho cob muab rau lawv ua ib yam dab tsi. Ntxiv rau, nws yog ib txoj hauv kev zoo kom lawv nyob (thiab tsis muaj teeb meem!).
2. Txiav cov Cobs rau hauv me me rau khoom noj txom ncauj
Yog tias koj tsis xav muab koj tus qaib rau tag nrho cob, koj tuaj yeem txiav nws ua me me rau khoom noj txom ncauj. Tsuas yog xyuas kom meej tias cov khoom me me kom tsis txhob txhaws qhov phom sij. Chickens choke tau yooj yim, ntau tus neeg ua rau lawv cov cobs me me kom lawv yooj yim noj.
3. Ground the Cobs into a Meal
Lwm txoj kev yog zom cov cob rau noj. Qhov no yog ib txoj hauv kev zoo kom paub tseeb tias koj cov nqaij qaib tau txais tag nrho cov as-ham los ntawm cob, thiab nws tsis tshua ua rau txhaws. Koj tuaj yeem ntxiv cov pluas noj rau lawv cov zaub mov tsis tu ncua lossis siv nws ua kev kho mob.
4. Noj cov qaib ua ntej pub lawv noj
Koj tuaj yeem noj cov pob kws ua ntej pub rau koj cov qaib, tab sis nws tsis tsim nyog. Cov qaib tuaj yeem noj cov pob kws nyoos, tab sis qee cov neeg nyiam ua noj ua ntej. Yog tias koj ua noj, xyuas kom lawv txias ua ntej muab rau koj cov qaib.
5. Khaws cov Cobs hauv qhov txias, qhuav qhov chaw
Yog tias koj muaj cov cobs seem, nws yog qhov zoo tshaj rau khaws cia rau hauv qhov chaw txias, qhuav. Cov qaib tsis tuaj yeem noj cov pob kws mouldy pob kws, yog li xyuas kom lawv khaws cia zoo.
6. Txhob Pub Moldy Pob Kws Cobs
Moldy pob kws cobs tuaj yeem tsim kev phom sij rau qaib, yog li nws tseem ceeb kom zam lawv. Yog tias koj tso cov cobs tawm hauv vaj thiab los nag, cov cobs tuaj yeem yooj yim pwm, thiab koj cov qaib yuav tsis siv sij hawm los xav txog seb lawv puas tseem noj lawv.
4 Cov txiaj ntsig zoo ntawm pob kws pob kws
1. Carbohydrates
Carbohydrates yog lub hauv paus ntawm lub zog rau qaib. Pob kws cobs yog qhov zoo ntawm cov carbohydrates, thiab lawv tuaj yeem pab koj cov nqaij qaib nyob twj ywm.
2. Fiber ntau
Fiber yog ib qho tseem ceeb rau qaib vim nws pab txoj hnyuv. Pob kws cobs yog qhov zoo ntawm fiber ntau, thiab lawv tuaj yeem pab ua kom koj tus qaib lub plab zom mov noj qab haus huv.
3. Protein
Protein yog qhov tseem ceeb rau qaib vim nws pab lawv loj hlob thiab kho lawv lub cev. Pob kws cobs muaj cov protein ntau zoo, thiab lawv tuaj yeem pab koj cov nqaij qaib noj qab haus huv thiab lawv cov leeg muaj zog.
4. Vitamins thiab Minerals
Pob kws cobs kuj muaj cov vitamins thiab minerals uas tseem ceeb. Cov no suav nrog vitamin A, vitamin C, calcium, phosphorus, thiab potassium. Tag nrho cov as-ham no yog ib qho tseem ceeb rau qaib kom ntau qhov chaw ntawm koj tus qaib lub cev kom zoo.
Kev txiav txim siab thaum pub pob kws rau qaib
Nco ntsoov tias pob kws pob kws tsis yog ib qho khoom noj khoom haus rau qaib. Lawv yuav tsum tau noj nrog rau lwm yam khoom noj kom muaj kev noj qab haus huv. Tsis tas li ntawd, nws yog ib qho tseem ceeb los saib xyuas koj cov qaib noj cov pob kws cobs. Ntau dhau tuaj yeem ua rau muaj teeb meem digestive, yog li nco ntsoov tias koj pub mis rau lawv nyob rau hauv ib qho me me.
8 Lwm yam khoom noj qab haus huv rau koj qaib
Ntxiv nrog rau pob kws cobs, muaj ntau lwm yam khoom noj txom ncauj uas koj tuaj yeem muab rau koj cov qaib. Qee qhov kev xaiv zoo suav nrog:
1. Txiv hmab txiv ntoo thiab zaub
Nqaij qaib nyiam txiv hmab txiv ntoo thiab zaub, thiab lawv yog ib qhov zoo ntawm cov vitamins thiab minerals. Koj tuaj yeem muab koj cov nqaij qaib txhua yam txiv hmab txiv ntoo lossis zaub, tab sis qee qhov nyiam muaj xws li txiv hmab txiv ntoo, txiv ntoo, carrots, thiab celery.
2. Nqaij qaib
Tau kawg, nqaij qaib yog qhov zoo tshaj plaws ntawm kev noj haus rau koj cov qaib. Txawm li cas los xij, nws kuj tuaj yeem siv los ua kev kho mob. Sib tov qee qhov nqaij qaib nrog lwm hom nqaij qaib-kev nyab xeeb zaub mov tuaj yeem pab ntxiv qee yam rau lawv cov zaub mov.
3. Mealworms
Pab zaub mov yog ib qhov muaj protein ntau rau qaib, thiab lawv hlub lawv. Koj tuaj yeem yuav zaub mov hauv online lossis ntawm koj lub khw muag tsiaj.
4. Crickets
Zoo li pluas mov, kab civliv yog qhov zoo tshaj plaws ntawm cov protein rau qaib. Lawv kuj yog ib qho kev kho mob nyiam ntawm qaib. Koj tuaj yeem yuav crickets hauv online lossis ntawm koj lub khw muag tsiaj hauv zos.
5. Kitchen Scraps
Chav ua mov yog ib txoj hauv kev zoo ntxiv rau koj cov nqaij qaib noj. Tej yam xws li mov nplej, nplej zom, zaub, thiab txiv hmab txiv ntoo tuaj yeem muab rau qaib. Tsuas yog xyuas kom koj zam txhua yam uas ntsim los yog muaj qej los yog dos.
6. Paj
qaib nyiam noj paj, thiab lawv yog ib qhov chaw zoo ntawm cov vitamins thiab minerals. Qee qhov kev xaiv zoo suav nrog dandelions, marigolds, thiab nasturtiums.
7. Tshuaj ntsuab
Tshuaj ntsuab yog ib txoj hauv kev zoo ntxiv rau koj cov nqaij qaib noj. Lawv kuj tuaj yeem pab nrog kev zom zaub mov. Qee qhov kev xaiv zoo suav nrog basil, oregano, rosemary, thiab thyme.
8. Kab mob
Cov kab mob yog cov protein ntau rau qaib. Koj tuaj yeem yuav cov cab hauv online lossis ntawm koj lub khw muag tsiaj hauv zos.
Raws li koj pom, muaj ntau cov khoom noj txom ncauj noj qab haus huv uas koj tuaj yeem muab rau koj cov qaib. Tsuas yog xyuas kom meej tias koj pub zaub mov rau lawv kom tsawg thiab koj tau noj kom tiav.
Conclusion
Pob kws cobs yog ib txoj hauv kev zoo los ntxiv qee yam rau koj cov nqaij qaib noj, thiab lawv muab cov khoom noj khoom haus zoo, thiab. Muaj ntau ntau txoj hauv kev uas koj tuaj yeem pub lawv rau koj tus qaib. Tsuas yog xyuas kom meej tias koj pub rau lawv nyob rau hauv moderation. Nrog me ntsis kev saib xyuas, koj cov qaib tuaj yeem txaus siab rau pob kws cobs yam xyuam xim!
