Cornstarch yog ib qho khoom siv feem ntau siv hauv kev ua noj thiab ci, feem ntau yog cov thickening agent rau casseroles lossis kua zaub. Nws yog ib qho zoo tshaj plaws ntawm fiber ntau thiab, raws li cov khoom xyaw ntxiv hauv ntau cov khoom noj dev, yog qhov kev xaiv zoo dua rau cov dev uas tau pom tias muaj kev nkag siab zoo rau gluten lossis nplej. Txawm hais tias nws tsis zoo li tias txawm tias cov greediest ntawm canines yuav dhia mus rau hauv ib lub hnab ntawm pob kws,yog cov khoom xyaw ntawm nws tus kheej, nws yuav tsis pom zoo kom cia koj tus dev noj ntau dhau tab sis nws muaj kev nyab xeeb heev, Yog tias tsis pom zoo, ntxiv rau cov zaub mov canine.
Cornstarch yog dab tsi?
Txawm hais tias muaj feem xyuam nrog pob kws hmoov nplej thiab pob kws noj mov, uas yog milled los ntawm tag nrho cov pob kws pob kws, pob kws pob kws yog cov khoom ua kom zoo dua qub. Muab tau los ntawm cov tshuaj endosperm nkaus xwb, tsis muaj txheej txheej tawv, cov hmoov nplej hmoov nplej ntau dua hauv kev ntxhib los mos dua cov hmoov nplej, ua rau nws nqus tau zoo heev.
cornstarch yog ib qho khoom muaj nyob rau hauv ntau cov khoom noj dev, ua ib qho khoom siv pheej yig los muab daim ntawv thiab ntau. Feem ntau cov khoom noj dev coj mus muag yuav muaj qee yam ntawm tus neeg sawv cev bulking; Yog tsis muaj nws, qhov tshwm sim yuav yog clumpy, watery mess. Cov hmoov nplej tau los ntawm cov nplej, oats thiab barley yog cov hmoov nplej ntau tshaj plaws siv hauv cov khoom noj dev, tab sis cov hmoov nplej pob kws, pluas mov thiab cov hmoov txhuv nplej siab muaj ntau dua nyob rau hauv cov khoom noj uas tsim los txo qis hauv kev ua xua.
Puas yog pob kws muaj kev nyab xeeb rau dev?
Raws li ib txwm additive hauv dev noj, kiag li. Txawm hais tias feem pua ntawm cov cereals (cov nplej, hmoov nplej thiab lwm yam) yuav txawv ntawm cov zaub mov mus rau cov khoom noj, tag nrho cov khoom noj khoom haus yuav tsum ua raws li cov lus qhia txog cov ntsiab lus thiab cov ntawv sau, uas yuav tsis pub tshaj qhov pom zoo txhua hnub ntawm cov khoom xyaw. Cov zaub mov pheej yig dua lossis qis dua tuaj yeem mus txog qhov kawg ntawm cov nyiaj pub dawb no, tab sis yuav tsis pub dhau qhov kev nyab xeeb. Kev saib xyuas yuav tsum tau saib xyuas thaum siv cov khoom noj dev siab dua hauv cov ntsiab lus ntawm cereal vim tias lawv muaj feem cuam tshuam rau qhov hnyav nce.
Yog tias koj tab tom nrhiav npaj koj tus dev cov zaub mov hauv tsev, qhov xav tau ntawm cov khoom ua kom tuab los yog cov khoom loj yuav tsis tshua muaj kev txhawj xeeb, thiab cov khoom xyaw xws li mov thiab zaub feem ntau siv los muab cov carbohydrates thiab fiber ntau. tshaj cereals thiab nplej.
Muaj ib qho kev txav chaw nrov nyob rau xyoo tas los no kom tsis txhob nplej, hmoov nplej thiab nplej hauv cov zaub mov dev tag nrho. Raws li tib neeg tau paub ntau ntxiv txog cov nplej tsis txaus ntseeg, tau muaj kev tawm mus los ntawm kev siv cov cereals hauv cov zaub mov dev kom tau raws li cov neeg siv khoom xav tau, tab sis feem ntau ntawm cov xov xwm tsis zoo yog qhov tsis tsim nyog. Txawm hais tias muaj cov dev uas raug kev txom nyem nrog rau cov nplej, lawv tsis tshua muaj; Feem ntau cov khoom noj dev rhiab heev nyob rau hauv cov khoom muaj protein ntau dua li cov nplej.
Tseem kuj muaj qee qhov kev xav tsis zoo uas cov khoom xyaw xws li pob kws tsuas yog "khoom pheej yig". Hauv qhov piv txwv no, lo lus yuav muaj tseeb, tab sis qhov ntawd tsis txhais hais tias nws yuav tsum pom qhov tsis zoo. Cornstarch tej zaum yuav yog ib qho khoom siv pheej yig uas ntxiv cov khoom noj rau dev, tab sis, nyob rau hauv txoj cai proportions, yog ntxiv cov khoom tsim nyog, nrog rau fiber ntau thiab carbohydrates.
Cornstarch Benefits
Raws li tau hais dhau los, muaj kev paub ntau ntxiv txog cov nplej intolerances nyob rau hauv cov pej xeem, nrog rau cov dev, thiab pob kws yog ib qho yooj yim thiab pheej yig lwm hom nplej. Tshwj xeeb, pob kws, milled yam tsis muaj lub plhaub sab nraud, txawm tias tau pom tias tsim cov tshuaj tsis haum rau cov dev thiab miv rhiab rau pob kws, ua rau nws yog ib qho zoo tagnrho rau cov zaub mov hypoallergenic.
cornstarch muab cov fiber ntau thiab carbohydrates nyob rau hauv pheej yig, tsis tshua muaj allergen.
Cornstarch Alternatives
Yog tias koj xav kom tsis txhob muaj cov pob kws, lossis cov khoom noj muaj txiaj ntsig, koj yuav tsum xyuas kom meej tias koj tus dev cov zaub mov muaj qhov zoo ntawm fiber ntau thiab carbohydrates. Brown mov, qos yaj ywm, qos yaj ywm qab zib, carrots thiab taum ntsuab yog cov khoom xyaw tshiab zoo, tab sis yog tias koj tab tom nrhiav kev hloov cov pob kws ncaj qha, tapioca hmoov los yog qos yaj ywm hmoov txhuv nplej siab yuav ntxiv cov khoom zoo sib xws (xws li thickening) rau cov dev uas muaj pov thawj pob kws ua xua.
Txoj Kev Xav
Cereals thiab nplej tau txo qis hauv cov khoom noj dev hauv xyoo tas los no, tab sis tsis tas rau qhov yog vim li cas. Feem ntau, cov khoom noj dev xav tau qee yam "filler" uas yog qhov chaw ntawm fiber ntau thiab carbohydrates, thiab pob kws yog ib qho khoom xyaw. Qhov tseeb tias lawv pheej yig thiab ntxiv ntau rau cov zaub mov tsis tas txhais tau tias lawv tsuas yog txoj hauv kev rau cov chaw tsim khoom noj dev los tsim ntau qhov ntim nrog cov khoom xyaw tsis zoo.
Kev ua xua rau cov nplej tsis tshua muaj tshwm sim hauv cov dev, kev ua xua pob kws txawm tsawg dua. Cornstarch muab qhov zoo tshaj plaws thiab pheej yig ntawm cov carbohydrates thiab fiber ntau rau cov khoom noj dev coj mus muag thiab, hauv qhov chaw no, yuav tsum suav tias muaj kev nyab xeeb tag nrho. Nws tseem tau pom tias tsis muaj qhov ua xua rau cov dev uas muaj cov pob kws ua xua, qhia tias nws tuaj yeem siv los ua cov khoom noj pheej yig dua rau cov khoom noj dev uas tsis haum.
