Bearded dragons ua cov tsiaj txawv txawv rau tsev neeg, tshwj xeeb yog menyuam yaus. Kev saib xyuas rau lawv yog qhov yooj yim zoo nkauj vim tias lawv muaj omnivorous thiab feem ntau yuav noj cov kab, nas, txiv hmab txiv ntoo, thiab zaub. Raws li lawv loj hlob tuaj, cov khoom noj uas cog qoob loo ua ib feem ntawm lawv cov zaub mov.
Collard zaub ntsuab yog suav tias yog ib qho ntawm cov zaub ntsuab tshaj plaws. Yog li ntawd,collard zaub ntsuab muaj kev nyab xeeb rau kev noj los ntawm bearded zaj. Vim nws cov khoom noj muaj txiaj ntsig zoo, cov zaub mov no tuaj yeem noj tau los ntawm zaj txhua hnub.
Vim li cas Bearded Dragons Yuav Tsum Noj Collard Greens
Cia peb saib qee qhov txiaj ntsig cuam tshuam nrog kev pub mis nyuj rau koj cov kab mob bearded.
1. Siab Calcium Levels
Collard zaub yog qhov zoo tshaj plaws ntawm calcium. Cov zaub mov no yog qhov tseem ceeb rau cov kab bearded, tshwj xeeb tshaj yog thaum lawv tseem hluas, thiab lawv cov pob txha loj hlob. Collard zaub ntsuab muaj 268 mg ntawm calcium, uas yog qhov tseem ceeb rau koj tus tsiaj.1
Ib qho tsis muaj calcium nyob rau hauv koj cov bearded zaj yog qhov ua rau mob metabolic pob txha. Tus mob no raug nqi kho mob thiab tuaj yeem ua rau tuag taus, ua rau koj tus tsiaj tuag. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tau ntxiv collard ntsuab rau cov zaub mov kom txo tau qhov yuav tshwm sim.
2. Qhov zoo tshaj ntawm cov vitamins
Cov vitamins tseem ceeb A, C, thiab K, yog cov khoom noj muaj txiaj ntsig zoo uas pom muaj nyob rau hauv cov xim ntsuab. Vitamin A ua rau lub qhov muag tsis pom kev ntawm cov zaj ntse thiab noj qab nyob zoo, thaum vitamin C tseem ceeb heev rau kev tiv thaiv kab mob thiab kev loj hlob.
Vitamin D yog qhov tseem ceeb rau kev txhim kho pob txha. Cov vitamins no yuav khaws kev noj qab haus huv ntawm koj tus tsiaj thiab ua kom nws vam meej.
3. Muaj fiber ntau
Raws li cov zaub nyoos, cov zaub ntsuab muaj nplua nuj nyob hauv fiber ntau uas pab zom zaub mov. Thaum cov zaj tuaj yeem noj cov kab lossis lwm yam khoom noj tsiaj, cov nplooj ntsuab tuaj yeem ua rau lub plab noj qab haus huv thiab tiv thaiv cem quav. Kev sib xyaw cov zaub ntsuab hauv kev noj zaub mov txhua hnub mus ntev hauv kev ua kom koj tus tsiaj noj zoo thiab dhau cov quav yam tsis muaj teeb meem.
4. Qhov zoo tshaj plaws Calcium rau Phosphorous Ratio
Collard zaub ntsuab muaj phosphorous tsawg piv rau calcium. Qhov no yog qhov tseem ceeb heev vim tias cov qib phosphorous siab yuav cuam tshuam rau kev nqus calcium hauv koj tus zaj lub cev. Kev tsis txaus ntawm cov calcium uas yuav ua rau cov kab mob metabolic rau koj tus tsiaj.
Cov ntsiab lus phosphorous qis no yog qhov tseem ceeb, tshwj xeeb tshaj yog rau cov tub ntxhais hluas zaj. Cov beardies yuav sai sai nqus cov calcium uas xav tau los txhawb kev loj hlob yam tsis muaj kev cuam tshuam. Tsis tas li ntawd, qhov no kuj txhawb nqa lwm cov khoom noj tseem ceeb uas pom muaj nyob rau hauv ntsuab collard, tshwj xeeb tshaj yog cov vitamins thiab fiber.
5. Tsawg Calories
Saib ntawm cov khoom noj rau ib qho kev pabcuam hauv cov xim ntsuab qhia tau hais tias cov carbohydrates, qab zib, thiab rog tsawg. Ib khob ntawm cov zaub ntsuab tshiab muaj tsawg dua 1 gram roj, 2 grams carbohydrates, thiab 1 gram suab thaj. Vim li no, cov nplooj ntsuab no yog cov zaub mov zoo tshaj plaws uas koj yuav tsum tau ntxiv rau koj cov tsiaj noj.
6. Balanced Nutrients
Txawm hais tias cov zaub feem ntau muaj cov as-ham noj qab haus huv, qee qhov ntawm lawv tuaj yeem cuam tshuam qhov nqus ntawm cov zaub mov tseem ceeb hauv lub cev ntawm koj tus zaj bearded. Ntxiv ib co nplooj ntawm collard zaub rau zaub zaub xam lav tsub kom cov as-ham ceev.
Tsis tas li ntawd, cov zaub ntsuab kuj tseem muaj cov poov tshuaj, antioxidants, folate, uas yog qhov tseem ceeb rau kev loj hlob ntawm koj cov bearded zaj.
Yuav Ua Li Cas Koj Cov Kab Tsuag Yuav Tsum Noj Collard Greens?
Vim lawv cov zaub mov muaj txiaj ntsig zoo, koj tuaj yeem noj cov zaub nplooj no rau koj tus zaj txhua hnub. Cov txiaj ntsig yog qhov tseem ceeb rau kev loj hlob thiab kev loj hlob. Qhov siab ntawm calcium sib npaug tawm cov phosphorous thiab oxalate kom ntseeg tau tias tus zaj tsis muaj kab mob hauv pob txha.
Nrog lub sijhawm yooj yim, koj tuaj yeem pub cov menyuam yaus bearded zaj ib zaug lossis ob zaug hauv ib hnub thiab, ntawm qhov tod tes, pub rau cov neeg laus, ib hnub ib zaug. Txoj kev npaj no pab txhawb lawv cov zaub mov vim lawv muaj omnivorous thiab tej zaum yuav noj mov rau lwm yam khoom noj tsiaj hauv hnub, xws li kab. Lub sij hawm noj mov tuaj yeem hloov kho thiab kho raws li tus zaj npau suav.
Cov khoom noj uas tuaj yeem muab nrog Collard Greens
Koj tuaj yeem sib tov cov zaub ntsuab nrog lwm cov zaub xws li nplooj dandelion, mustard zaub, cactus ncoo, turnip zaub, txiv hmab txiv ntoo nplooj, watercress, thiab endive. Kev sib xyaw ntawm cov khoom noj no tiv thaiv qhov tsis txaus thiab muab cov calcium uas tsis muaj phosphorus, oxalates, thiab goitrogens. Koj tuaj yeem ua zaub xam lav ntawm cov zaub no txhua hnub.
Ceev faj thaum pub koj tus nas hneev nrog zaub xws li kale thiab zaub qhwv. Cov khoom noj no muaj cov goitrogens siab, uas tuaj yeem ua rau cov thyroid teeb meem hauv bearded zaj. Tus mob no cuam tshuam nrog iodine uptake, thiab thaum nws dhau lawm, nws yuav ua rau hypothyroidism.
Cov lizards no kuj nyiam noj txiv hmab txiv ntoo xws li melons, mangoes, apples, grapes, txiv lws suav, guavas, thiab bananas. Txawm li cas los xij, cov txiv hmab txiv ntoo no feem ntau muaj cov zaub mov tsis txaus, thiab yog li ntawd, yuav tsum tau pub rau cov bearded dragons sparingly. Rau cov txiv hmab txiv ntoo noj qab haus huv, koj tuaj yeem mus rau figs, raspberries, apricots, hnub, los yog strawberries.
Lawv cov zaub mov kuj muaj xws li paj xws li carnations, roses, thiab hibiscus. Ua ntej pub cov no rau tus zaj bearded, xyuas kom meej tias tsis muaj tshuaj siv nyob rau hauv txoj kev loj hlob.
How to Npaj Collard Greens for Your Bearded Dragon
Txhawm rau khaws feem ntau ntawm collard ntsuab cov khoom noj muaj txiaj ntsig, nws yog qhov zoo tshaj yog tias koj muab nws nyoos thiab tsis noj. Feem ntau, ua noj cov zaub mov ua rau cov oxalates zoo dua qub, khi cov calcium as-ham. Cov txheej txheem yooj yim no ua rau nws yooj yim heev, thiab leej twg tuaj yeem pub tus zaj.
Qee yam tseem ceeb uas yuav tau xav txog thaum koj npaj pluas mov:
- Organic is always Better– Xav tias koj tuaj yeem tau txais zaub uas tsis muaj tshuaj lom neeg, tsis muaj tshuaj fungicides, thiab chiv uas yuav zoo rau koj lizard. Qhov no ua rau koj tus tsiaj muaj kev nyab xeeb los ntawm kev noj cov khoom ntxiv uas tsim kev puas tsuaj rau nws txoj kev noj qab haus huv lossis txawm tias tuag taus.
- Keep the Food Clean - Ua ntej pab koj tus tsiaj, ntxuav cov zaub ntsuab kom huv si kom tshem tau cov av lossis kab mob ntau dhau. Kev tuav cov zaub mov nrog kev saib xyuas txo qis kev pheej hmoo ntawm cov kab mob, uas tuaj yeem raug nqi ntau dua nyob rau lub sijhawm ntev.
- Chop Up Greens - Nco ntsoov hlais cov zaub ntsuab rau hauv me me kom nws yooj yim rau koj tus zaj bearded zom. Tshem cov stems kom tsis txhob muaj kev cuam tshuam los yog cov khoom noj tau daig ntawm caj pas. Koj tuaj yeem npaj qhov no thaum koj muab koj cov zaub mov ua ke.
- Mix Up the Collard Greens with Other Vegetables – Nco ntsoov xaiv nplooj zaub uas ntxiv ib leeg thiab ntxiv rau cov khoom noj uas xav tau los ntawm koj tus tsiaj. Koj tuaj yeem ntxiv cov khoom noj rau pluas noj, xws li paj thiab txiv hmab txiv ntoo, kom sib npaug ntawm cov kab noj hniav.
Txoj Kev Xav
Bearded dragons yog yooj yim heev rau pub thiab tswj. Lawv tsis yog cov neeg noj qab haus huv yog li nws yooj yim los tswj lawv.
Raws li koj kav cov zaub ntsuab rau koj noj, koj tuaj yeem ntxiv qee yam rau koj cov beardy, ua tsaug rau cov khoom noj muaj txiaj ntsig ntawm cov zaub.
