Txiv tshis nyiam taug kev ncig thiab tshawb nrhiav lawv cov zaub mov, ua rau lawv txawv ntawm cov tsiaj qus. Tshis yog cov browsers: Lawv coj cov khoom tshiab thiab noj cov nplooj thiab cov nroj tsuag uas siab dua hauv av dua li cov nyom. Tshis muaj cov txheej txheem digestive, thiab yog tias koj muaj cov tsiaj no, nws yog ib qho tseem ceeb kom paub tias cov zaub mov twg lawv tuaj yeem noj tau zoo.
Nws yooj yim xav tias txiv hmab txiv ntoo thiab zaub muaj kev nyab xeeb rau txhua tus tsiaj noj vim lawv muaj zaub mov zoo thiab noj qab haus huv rau tib neeg noj. Qhov no tsis yog ib txwm muaj rau txhua tus tsiaj, txawm li cas los xij. Thaum nws los txog rau tshis, yuav tsum saib xyuas kom tsis txhob cuam tshuam lawv lub plab zom mov.
xov xwm zoo yogtshis noj tau broccoli. Cov zaub no muaj kev nyab xeeb rau lawv noj thiab ua rau cov khoom noj txom ncauj zoo heev. Cia peb kawm seb cov tshis no noj tau npaum li cas thiab yuav muab rau lawv li cas.
Txoj kev digestive tshis
tshis yog tsiaj ruminant, txhais tau hais tias lawv muaj plab nrog plaub qhov chaw: lub reticulum, rumen, omasum, thiab abomasum (los yog lub plab tiag tiag).
Monogastric tsiaj, los yog cov uas muaj ib plab plab (zoo li tib neeg thiab dev), pib zom cov zaub mov hauv plab thiab ces tag nrog enzymatic digestion nyob rau hauv cov hnyuv. Nyob rau hauv tshis, cov zaub mov uas lawv noj undergoes microbial digestion ua ntej nyob rau hauv lub reticulum thiab rumen. Acid digestion thiab enzymatic digestion ces tshwm sim nyob rau hauv lub abomasum thiab cov hnyuv me. Qhov no ua rau cov tshis nqus cov khoom noj los ntawm cov nyom thiab quav nyab.
Cov kab mob nyob rau hauv lub reticulum thiab rumen zom thiab ferment cov fibers uas tshis noj, nrog rau cov ntoo thiab ntoo bark. Thaum cov ntaub ntawv no tsis tuaj yeem zom tau zoo los ntawm cov tsiaj txhu monogastric, lawv tuaj yeem yog qhov chaw ntawm tshis lub zog.
Puas Broccoli Ib txwm muaj kev nyab xeeb rau tshis?
Tej feem ntau noj tau quav nyab, pob kws, taum noj mov, thiab txiav cov txiv hmab txiv ntoo thiab zaub. Thaum broccoli muaj kev nyab xeeb rau tshis noj qee zaum, cov zaub no yuav tsum tsis txhob ua rau feem ntau ntawm cov tshis noj.
Thaum broccoli muaj zaub mov zoo, nws kuj muaj teeb meem rau tshis. Broccoli yog ib feem ntawm brassica cog tsev neeg, thiab cov zaub no tuaj yeem nyuaj rau tshis zom. Broccoli kuj muaj sulfur thiab glucosinolates. Cov khoom no tsim nyog rau cov tshis noj rau qee qhov, tab sis sulfur ntau dhau tuaj yeem ua rau muaj teeb meem kev noj qab haus huv. Ntau cov sulfur uas tsis tuaj yeem zom tau los ntawm rumen ces tso tawm rau hauv cov hlab ntsha li sulfides. Cov no yog tshuaj lom rau tshis. Nws tuaj yeem ua rau txo qis qab los noj mov, stunted txoj kev loj hlob, thiab lub paj hlwb tuag. Muaj ntau ntawm glucosinolates tuaj yeem ua rau goiters thiab thyroid teeb meem hauv tshis.
Cov txiaj ntsig zoo ntawm Broccoli rau tshis
tshis yog herbivores, txhais tau tias lawv yuav tsum noj zaub xwb. Lawv tau txais tag nrho lawv cov khoom noj khoom haus li no. Thaum tshis noj broccoli, nws muab cov khoom noj uas lawv lub cev nqus tau thiab siv tau zoo. Txawm hais tias nws yog ib qho tseem ceeb los txwv cov zaub no rau cov tshis kom tsis txhob muaj teeb meem kev noj qab haus huv, lawv tuaj yeem muaj kev nyab xeeb txaus siab rau cov zaub qhwv me me thiab tau txais tag nrho cov khoom noj khoom haus uas nws muaj.
Broccoli muaj protein ntau, fiber, calcium, hlau, potassium, thiab selenium. Cov vitamins A, B, C, E, thiab K kuj muaj, ua rau cov zaub no noj qab haus huv rau ntau tus tsiaj, suav nrog tib neeg.
Hlau thauj oxygen nyob ib ncig ntawm lub cev los ntawm cov hlab ntsha. Ib qho tsis muaj hlau yuav ua rau mob ntshav qab zib hauv tshis. Selenium thiab vitamin E yog qhov tseem ceeb los pab tiv thaiv kab mob dawb hauv cov tshis. Lawv kuj txo cov tshis susceptibility rau worms. Fiber ua haujlwm kom lub plab zom mov noj qab haus huv. Calcium pab hauv cov ntshav txhaws, paj hlwb ua haujlwm, thiab lub plawv ua haujlwm. Nws tseem tsim nyog rau lactating tshis los pab lawv tsim cov mis nyuj noj qab haus huv.
Txoj Kev Noj Qab Nyob Zoo Txhua Hnub Tshis
Qhov tseem ceeb ntawm tshis noj yog roughage. Qhov no suav nrog cov nyom lossis quav nyab uas muaj fiber ntau. Alfalfa quav nyab yog qhov zoo tshaj plaws vim nws muab cov protein. Tshis noj thiab zom cov roughage loj thiab tuaj yeem noj 2-4 phaus ntawm nws ib hnub. Cov nplej thiab cov pelleted sib tov tuaj yeem ntxiv cov protein, vitamins, thiab minerals rau lawv cov zaub mov tab sis yuav tsum tau noj hauv qhov nruab nrab. Ib khob ib hnub ntxiv rau quav nyab yog txaus rau cov neeg laus tshis. Kev kho rau tshis yog nyob rau hauv daim ntawv ntawm txiv hmab txiv ntoo thiab zaub.
Txiv tshis yuav tsum tsis txhob noj ntau dhau, tab sis lawv tuaj yeem ua rau lawv zoo siab thiab tiv thaiv kev dhuav nrog lawv cov zaub mov. Broccoli yog ib qho khoom noj zoo rau tshis.
Puas Tshis Noj Raw Broccoli?
Txiv tshis noj tau broccoli nyoos thiab txaus siab rau nws. Broccoli yuav muab ntau cov as-ham rau koj cov tshis thaum nws nyoos, tab sis tshis kuj yuav noj cov zaub no siav. Lub lauj kaub tais diav me me yuav ua rau nws muag thiab muab koj cov tshis sib txawv kom txaus siab yog tias lawv tsis nyiam broccoli nyoos.
Puas tshis noj Broccoli qia thiab nplooj?
Txhua feem ntawm cov nroj tsuag broccoli yog noj tau rau koj tshis. Lawv tuaj yeem noj cov qia thiab nplooj. Hais tias, nws yog ib qho tseem ceeb kom paub tseeb tias lub qia txiav mus rau hauv me me pieces rau koj tshis noj kom tsis txhob txhaws.
Txiv tshis yuav tsum noj dab tsi?
Cov npe ntawm yam uas tshis yuav tsum tsis txhob noj yog qhov dav. Thaum tsis ntseeg, nco ntsoov tshawb xyuas cov nroj tsuag lossis zaub mov kom paub tseeb tias nws muaj kev nyab xeeb rau tshis lossis nug koj tus kws kho tsiaj.
Tej yam uas yuav tsum tsis txhob pub koj tshis muaj xws li:
- Chocolate
- Avocado
- Nightshade zaub, zoo li txiv lws suav
- Lilacs
- Zoo cherries
- Rhubarb nplooj
- Kale
- Azaleas
- Milkweed
Conclusion
Txiv tshis tuaj yeem noj zaub nyoos lossis nqaij nyoos thiab txhua qhov chaw ntawm cov nroj tsuag broccoli. Txij li cov tshis muaj cov txheej txheem digestive zoo li no, lawv tuaj yeem noj yam uas lwm tus tsiaj tsis tuaj yeem ua tau, xws li ntoo. Nco ntsoov xyuas nrog koj tus kws kho tsiaj ua ntej pub mis rau koj tshis txhua yam tshiab kom paub tseeb tias nws muaj kev nyab xeeb rau lawv, txawm li cas los xij. Los ntawm kev ua raws li lawv cov zaub mov pom zoo txhua hnub thiab muab cov txiv hmab txiv ntoo thiab zaub rau lawv noj, koj yuav muaj tus tshis zoo siab thiab noj qab nyob zoo rau ntau xyoo.
