Npau suav miv? Lawv Npaum Cas Txog & Lwm Qhov Tseeb

Cov txheej txheem:

Npau suav miv? Lawv Npaum Cas Txog & Lwm Qhov Tseeb
Npau suav miv? Lawv Npaum Cas Txog & Lwm Qhov Tseeb
Anonim

Yog tias koj muaj miv, koj yuav pom nws twitching thiab swatting saum huab cua thaum pw tsaug zog. Tej zaum nws yuav zoo li koj tus miv npau suav ntawm ntes nas lossis noog, ua rau ntau tus neeg nug peb tias nws puas ua tau rau miv nkag mus rau hauv npau suav. Cov lus teb luv luv yog yog, nws zoo li koj tus miv npau suav!

Cia li nyeem ntawv thaum peb saib yog tias npau suav npau suav zoo ib yam li peb thiab sib tham seb koj tus miv yuav npau suav li cas los pab koj nkag siab koj tus tsiaj zoo dua.

Cat Naps

Miv pw tsaug zog me ntsis txhua hnub, siv sijhawm li ntawm 12 txog 16 teev pw ib hnub. Ntau qhov no yog lub teeb pw tsaug zog, npaj los pab koj tus miv kom tau txais qhov so uas nws xav tau thaum ua kom paub txog nws ib puag ncig. Txawm li cas los xij, tseem muaj sijhawm ntau rau kev pw tsaug zog zoo dua, thiab koj tus miv yuav zoo li siv sijhawm ob peb teev hauv ib hnub hauv dreamland.

REM tsaug zog

Rapid Eye Movement (REM) yog ib theem pw tsaug zog ntawm tib neeg uas muaj lub qhov muag txav mus los sai sai thiab lub plawv dhia ceev. Kev ua pa kuj tseem nrawm dua thaum lub sijhawm no, thaum cov kws tshawb fawb ntseeg tias kev npau suav tshwm sim. REM pw tsaug zog tshwm sim hauv miv thiab, thiab qhov ntawd yog thaum koj yuav pom lawv twitching muaj kev cuam tshuam lub cev rau lawv txoj kev npau suav hauv lawv txoj kev pw tsaug zog. Qee qhov kev tshawb fawb qhia tag nrho cov tsiaj txhu, suav nrog miv, npau suav vim li cas lub hlwb cuam tshuam nrog cov ntaub ntawv nws khaws txhua hnub.

Duab
Duab

Civ Npau Suav Txog Dab Tsi?

Txawm tias tsis muaj leej twg paub tseeb tias miv npau suav txog dab tsi, peb tuaj yeem tso siab rau kev tshawb fawb ntawm tib neeg lub siab los ua qhov kev kawm paub. Npau suav yog lub hlwb txoj kev cuam tshuam nrog tej yam uas tshwm sim txhua hnub. Lub siab xaiv thiab khaws cov ntaub ntawv kom peb tuaj yeem pib tshiab rau hnub tom qab. Ib txoj kev tshawb fawb xyoo 1960 los ntawm Michel Jouvet tau hais tias miv pom tus cwj pwm tua tsiaj thaum pw tsaug zog REM thaum lawv npau suav, txhais tau hais tias lawv yuav rov ua dua qhov kev paub dhau los. Qee tus miv txawm yuav hnia thiab arch lawv nraub qaum hauv cov tshuaj tiv thaiv kev puas siab puas ntsws pom thaum npau suav.

Puas miv npau suav phem?

Thaum peb tsis muaj txoj hauv kev paub tias yuav muaj dab tsi tshwm sim hauv miv npau suav, qee zaum peb tuaj yeem qhia los ntawm nws lub cev lus tias nws koom nrog kev yos hav zoov hnyav dua li qub, thiab nws muaj feem ntau tias koj tus tsiaj muaj kev npau suav phem heev., los yog tsawg kawg, qhov peb yuav xav txog ib qho. Muaj tsawg zaus, tus miv yuav tsa los ntawm kev npau suav tam sim ntawd thiab pib khiav ncig koj lub tsev zoo li tseem nyob hauv npau suav. Nws tsis yog qhov tsis yooj yim rau nws cov plaub hau sawv ntawm qhov kawg thiab rau koj tus miv kom ua suab nrov thaum xub thawj, txawm hais tias nws feem ntau yuav qis dua thaum nws tsaug zog. Cov miv uas niaj hnub npau suav phem yuav muaj kev ntxhov siab ntau heev thaum nruab hnub. Yog tias koj xav tias qhov no yog qhov kev mus rau vet yog ib lub tswv yim zoo.

Duab
Duab

Feline Npau suav

Tib neeg, miv, thiab txhua tus tsiaj muaj ntau yam zoo sib xws, suav nrog REM pw tsaug zog thaum npau suav tshwm sim. Tib neeg muaj kev npau suav, yog li, zoo li, miv ua ib yam nkaus. Npau suav yog tej zaum lub hlwb txoj kev npaj thiab khaws cia cov ntaub ntawv nws sau nyob rau hauv ib hnub, thiab yog hais tias peb tsis tau so txaus kom cia REM pw tsaug zog tshwm sim, peb yuav pib muaj teeb meem kev noj qab haus huv. Nws yuav zoo ib yam rau miv, dev, thiab lwm yam tsiaj.

Pom zoo: