Falafel feem ntau yog vegan-friendly Middle Eastern phaj ua los ntawm chickpeas los yog fava taum, txuj lom, tshuaj ntsuab, qej, thiab dos thiab uas feem ntau tau txais kev pab nrog pita qhob cij, tahini sauce, thiab nrog ib sab ntawm zaub xam lav. Tam sim no, falafel yog qhov zoo siab rau peb tib neeg raws li peb coob tus tuaj yeem lees paub, tab sis nws kuj yog ib yam dev yuav tsum tsis txhob noj nyob rau txhua qhov xwm txheej.
Muaj ntau qhov laj thawj uas dev yuav tsum tsis txhob noj falafel, tsis tsawg kawg suav nrog cov khoom xyaw uas tuaj yeem ua rau lawv mob. Nyeem rau kom paub ntau ntxiv txog vim li cas pub falafel rau koj tus dev yog lub tswv yim phem.
Vim li cas Falafel phem rau dev?
Txawm hais tias chickpeas-cov khoom xyaw tseem ceeb ntawm falafel-tsis muaj teeb meem rau cov dev yog tias lawv tau noj me me, falafel tag nrho muaj cov khoom xyaw uas muaj tshuaj lom rau dev, suav nrog qej thiab dos.
Qej thiab dos poob rau hauv cov khoom noj Allium nrog rau chives, leeks, thiab shallots - tag nrho cov tshuaj lom rau ob leeg dev thiab miv. Nws tsis muaj teeb meem seb cov zaub mov no tau ua tiav los yog noj nyoos-lawv tseem tuaj yeem ua rau koj tus dev mob hnyav. Cov khoom noj los ntawm tsev neeg Allium muaj N-propyl disulfide1, ib qho tshuaj uas ua rau cov qe ntshav liab thiab ua rau muaj ntshav liab. Cov dev kuj muaj kev pheej hmoo ntawm plab hnyuv yog tias lawv noj dos thiab / lossis qej.
Yog hais tias ib tug dev muaj tshuaj lom los ntawm kev noj cov dos lossis qej, lawv yuav pom cov tsos mob xws li cov pos hniav daj ntseg, raws plab, ntuav, qaug zog, qaug dej qaug cawv, tsis muaj kev sib koom tes, ua pa nrawm, lub plawv dhia, thiab lawv cov zis. tej zaum yuav noj cov xim txawv txawv. Lub xub ntiag ntawm qej thiab dos hauv falafel yog qhov laj thawj txaus kom cov dev kom deb ntawm qhov delicacy.
Ntxiv rau cov khoom xyaw uas muaj teeb meem xws li dos thiab qej, falafel feem ntau muaj cov txuj lom xws li kua txob cayenne. Txawm hais tias cayenne kua txob tsis lom rau dev, nws yuav ua rau mob plab thiab kub siab yog tias nqos. Yog tias kua txob cayenne kov koj tus dev daim tawv nqaij, qhov muag, lossis qhov ntswg, cov chaw no yuav ua rau khaus.
Kuv Tus Aub Noj Falafel, Kuv Yuav Ua Li Cas?
Yog tias koj tus dev tsuas yog tswj tau me ntsis ntawm falafel, qhov no yuav tsis cuam tshuam rau lawv tag nrho vim cov qij thiab dos noj tsawg. Ib qho me me ntawm falafel yuav ua rau tsis muaj dab tsi hnyav dua li qhov mob plab me me uas dhau mus sai sai.
Txawm li cas los xij, nws yog ib lub tswv yim zoo los muab koj tus kws kho tsiaj ua ntej kom lawv tuaj yeem qhia seb koj tus dev puas yuav tsum tau kuaj xyuas. Saib xyuas koj tus dev thiab yog tias lawv pib tshwm sim tsis zoo, nrhiav kev kho tsiaj tam sim ntawd.
Txawm li cas los xij, cov dev uas noj falafel ntau ntau yuav muaj kev phom sij ntau dua. Yog tias koj tus dev tau noj ntau dua me ntsis ntawm falafel-txawm tias lawv zoo li zoo-hu rau koj tus kws kho tsiaj tam sim ntawd kom lawv tuaj yeem soj ntsuam qhov xwm txheej thiab txiav txim siab qhov kev txiav txim tsim nyog.
Txoj Kev Xav
Txawm hais tias muaj ntau yam zoo txog falafel, peb ntshai koj tus dev yuav tau zaum tawm ntawm tsev neeg noj hmo uas nws yuav ua. Qhov no yog vim qee cov khoom xyaw uas siv los ua falafel yog tshuaj lom rau dev, tshwj xeeb tshaj yog nyob rau hauv loj.
Yog tias koj tus dev muaj ib yam khoom rau chickpeas, nws yog qhov zoo tshaj los pub lawv noj, dawb, me me, thiab tsis muaj ntxiv seasonings. Nyob deb ntawm cov kaus poom chickpeas, ib yam nkaus, vim cov khoom noj kaus poom feem ntau ua tiav, yog li lo rau cov chickpeas tshiab xwb.
