Thaum koj npaj mus ncig nrog koj tus dev, qhov kev npaj feem ntau tseem ceeb npaum li kev mus ncig nws tus kheej. Khoom noj khoom haus, dej, thiab chaw nyob yog qhov tseem ceeb, tab sis koj puas yuav tsum tau ntxiv cov khau khau khiab rau koj tus dev rau hauv cov npe, thiab? Feem ntau, cov dev yuav tsum tsis txhob hnav khau thaum taug kev nrog lawv tus tswv.
Muaj kev zam rau txoj cai dav dav no, tau kawg. Piv txwv li, cov dev uas tsis siv los taug kev ntawm qhov chaw ntxhib lossis hauv qhov chaw huab cua tuaj yeem tau txais txiaj ntsig los ntawm khau, tab sis feem ntau ntawm koj tus dev tawm mus hiking, lawv yuav tsis tas yuav hnav khau ntxiv.
Cov dev muaj cov paws tshwj xeeb thiab cov ntaub qhwv uas tiv thaiv lawv txhais taw tiv thaiv kev hnav thiab tsim kua muag, tshwj xeeb tshaj yog tias lawv tau siv los taug kev ntawm qhov chaw ntxhib. Tus dev lub paws tuaj yeem saib thiab xav txawv yog tias lawv taug kev tsis tu ncua ntawm qhov chaw zoo li pob zeb lossis asph alt piv rau cov uas tsuas yog taug kev ntawm qhov chaw mos.
Taug kev ntawm qhov chaw ntxhib pab tsim cov tawv tawv tawv ntawm tus dev lub paw pads, ua kom lawv tiv thaiv ntau dua los ntawm pob zeb, sticks, thiab lwm yam khoom ua rau khaus thaum taug kev.
Tau koj tus dev siv los kuaj xyuas nws cov pawm yog qhov tseem ceeb. Qhov no tso cai rau koj los saib xyuas lawv cov ntaub qhwv rau cov kab nrib pleb, mob tawv nqaij, lossis cov khoom txawv teb chaws xws li pos.
Thaum dev yuav tsum hnav khau looj plab?
Muaj qee lub sijhawm uas nws yog qhov zoo los muab koj tus dev nrog khau boots, txawm tias lawv yog tus taug kev raws caij nyoog. Piv txwv li, taug kev hauv qhov chaw txaus ntshai nrog cov pos, pob zeb ntse, lossis cov tsiaj txaus ntshai xws li nab yog ib qho laj thawj zoo los muab koj tus dev nrog khau boots. Txawm tias ib txheej nyias ntawm kev tiv thaiv tuaj yeem tiv thaiv lawv cov ntaub qhwv los ntawm kev raug mob tho.
Ib yam uas yuav tsum nco ntsoov thaum muab khau rau ntawm koj tus dev yog tias lawv yuav tsis nyiam nws, thiab koj yuav nyuaj rau khaws khau rau ntawm ko taw! Ib qho laj thawj uas xav tau khau looj plab yog tias koj thiab koj tus dev taug kev hauv cov xwm txheej hnyav dua. Txawm li cas los xij, qhov kub thiab txias yog qhov txaus ntshai rau dev, thiab feem ntau pom zoo kom cia lawv nyob hauv tsev hauv cov xwm txheej no kom tiv thaiv lawv los ntawm kev puas tsuaj.
Hike nyob rau kub heev
Thaum tshav kub kub, khau looj plab hlaub tuaj yeem pab tiv thaiv koj tus dev cov ntaub mos muag los ntawm kev kub hnyiab. Kev kub hnyiab ntawm cov ntaub qhwv siv sijhawm ntev los kho thiab mob heev. Tiv thaiv cov no los ntawm qhov tshwm sim thawj zaug yog yooj yim dua li kho lawv. Koj tuaj yeem muab ob lub teeb khau looj plab hlaub uas haum zoo thiab tiv thaiv tshav kub ntawm txoj kev pav, pob zeb kub, lossis xuab zeb.
Cov tsos mob ntawm hlawv ntawm cov ntaub qhwv muaj xws li:
- Reddening ntawm paw pads
- Nyob zoo
- Peeling ntawm daim tawv nqaij
- Paj thiab lim hiam
Thaum cov khau looj plab muaj txiaj ntsig zoo rau kev ua kom koj tus dev lub ncoo kom tsis txhob muaj cua sov, nws tseem ceeb heev uas yuav tsum nco ntsoov tias qhov kub yog qhov txaus ntshai rau koj tus dev. Ua kom lawv txias hauv tshav kub yog qhov tseem ceeb ua kom lawv muaj kev nyab xeeb thaum taug kev sov; cov dev tuaj yeem dhau los ua cua sov sai sai thiab raug mob stroke.
Nkauj kho siab heev
Cov khaub thuas txias tuaj yeem ua rau muaj kev puas tsuaj ntau npaum li cov cua sov tuaj yeem thiab nyob rau lub sijhawm nrawm dua. Frostbite tuaj yeem cuam tshuam rau dev ntau npaum li tib neeg, tab sis cov ntaub qhwv thiab mob ntau dua. Qhov txias tuaj yeem ua rau qhuav thiab tawg; khau looj plab hlaub muaj kev tiv thaiv tag nrho los ntawm qhov txias thaum sawv ntxov hikes. Tej zaum yuav muaj ntsev los yog grit ntawm txoj kev taug kev uas tuaj yeem nkag ntawm koj tus dev cov ntiv taw thiab ua rau khaus.
Cov khau looj plab yog qhov yooj yim tshaj plaws kom koj tus dev ko taw tiv thaiv qhov txias, tab sis ua kom koj tus dev muaj kev nyab xeeb thaum taug kev hauv qhov txias txias yog qhov tseem ceeb. Lub tsho tiv no tuaj yeem muaj txiaj ntsig zoo rau cov dev me lossis cov tsis muaj lub tsho tiv no ntawm cov plaub, txawm tias lub tsho tiv thaiv lub teeb tuaj yeem tiv thaiv cua txias thiab tiv thaiv los nag.
Kev ziab koj tus dev kom huv si tom qab koj taug kev yuav ua kom lawv sov so, thiab txawm tias nqa ib daim pam ntxiv los qhwv koj tus dev tuaj yeem pab lawv nyob toasty.
Txoj Kev Xav
Muab koj cov khau khau rau koj taug kev ua ke tsis yog ib qho tsim nyog. Feem ntau, cov dev tsim calluses ntawm lawv cov paws uas pab tiv thaiv lawv ntawm kev raug mob thaum taug kev. Cov khau looj plab hlaub yog ib lub tswv yim zoo rau cov dev uas tsis siv rau qhov chaw rugged vim lawv cov ntaub qhwv tsis tau tsim kev tiv thaiv calluses. Cov khau khau kuj tseem siv tau rau hauv qhov kub thiab txias. Lawv muab cov rwb thaiv tsev, ua kom koj tus dev xis nyob, thiab pab lawv tuav cov chaw ntog.
