Cov dev tuaj yeem noj Honeydew Melon? Nutrition Facts & FAQ

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Cov dev tuaj yeem noj Honeydew Melon? Nutrition Facts & FAQ
Cov dev tuaj yeem noj Honeydew Melon? Nutrition Facts & FAQ
Anonim

Honeydew melon yog ib qho khoom noj uas nyiam noj thaum lub caij ntuj sov. Tab sis yog tias koj tus dev tab tom sim kom tau qee yam, koj xav kom nws muaj kev nyab xeeb. Cov dev puas noj tau honeydew?

Yog lawm, dev tuaj yeem noj honeydew hauv nruab nrab, thiab nws tuaj yeem noj qab haus huv, tab sis muaj qee qhov kev ceev faj koj yuav tsum tau ua

Dab tsi yog Honeydew?

Honeydew yog ib tug txiv hmab txiv ntoo uas belongs rau lub melon hom Cucumis melo. Nws zoo sib xws hauv kev ntxhib los mos rau cantaloupe, uas yog ib tus txheeb ze ze, tab sis muaj qhov tshwj xeeb tsw thiab lub teeb ntsuab.

Nrog tasting qab zib thiab refreshing, honeydew muaj ntau yam zaub mov muaj nqis. Nws yog qhov zoo ntawm vitamin C, vitamin B6, vitamin K, potassium, magnesium, fiber, thiab folate.

Tab sis cov txiaj ntsig kev noj haus no siv rau tib neeg. Cov dev uas noj zaub mov zoo yuav tsum muaj tag nrho cov khoom noj uas lawv xav tau, suav nrog cov vitamins thiab cov zaub mov tseem ceeb.

Dab Puas Muaj Honeydew?

Honeydew tsis muaj tshuaj lom rau dev, tab sis nws tseem yuav tsum tau muab rau hauv qhov nruab nrab. Cov dev tuaj yeem tau txais qee cov vitamins thiab minerals los ntawm honeydew, nrog rau cov dej, tab sis nws tsis tsim nyog yog tias koj tus dev noj zaub mov zoo.

Txawm hais tias ib qho me me ntawm honeydew rau hnub kub lub caij ntuj sov yuav tsis mob, nws yog qhov zoo dua rau kev cia siab rau tus dev uas tsim nyog.

Duab
Duab

Kev pheej hmoo ntawm kev pub niam mis rau dev

Yog tias koj pub honeydew rau koj tus dev, nws yog ib qho tseem ceeb kom pub tsuas yog nqaij. Cov txiv hmab txiv ntoo thiab cov noob tuaj yeem ua rau muaj kev phom sij lossis ua rau muaj kev cuam tshuam hauv koj tus dev lub plab zom mov, uas tuaj yeem ua rau muaj kev phom sij rau lub neej. Xyuas kom cov rind raug tshem tawm.

Honeydew kuj muaj ntau cov suab thaj. Yog tias koj muab koj tus dev ntau dhau, nws tuaj yeem ua rau plab zom mov nrog raws plab lossis ntuav. Sij hawm dhau mus, cov suab thaj ntau dhau tuaj yeem ua rau koj tus dev qhov yuav ua rau rog rog, uas cuam tshuam nrog kev pheej hmoo ntawm kev noj qab haus huv xws li kab mob plawv, ntshav qab zib, mob caj dab, urinary zais zis pob zeb, thiab ntau dua.

Nws tseem ceeb heev kom tsis txhob pub mis nyuj ntau dhau rau cov dev mob ntshav qab zib, vim qhov no tuaj yeem ua rau muaj ntshav qab zib ntau ntxiv thiab muaj teeb meem cuam tshuam.

Yog tias koj xav pub honeydew rau koj tus dev, tshem cov txiv hmab txiv ntoo thiab cov noob thiab txiav cov nqaij rau hauv me me uas tsim nyog rau koj tus dev qhov loj. Ib lossis ob daim yog qhov zoo, tab sis tsis txhob pub mis nyuj txhua hnub lossis ntau ntau.

Dab Puas Muaj Lwm Yam Melon?

Nrog rau honeydew, txiv maj phaub thiab cantaloupe yog lwm yam melon nyiam rau lub caij ntuj sov khoom noj txom ncauj. Cov nqaij ntawm cov melons feem ntau muaj kev nyab xeeb rau cov dev, tab sis tib yam kev ceev faj siv. Koj yuav tsum tsis txhob pub cov rind lossis noob ntawm honeydew, cantaloupe, lossis watermelon rau koj tus dev.

Cov txiv hmab txiv ntoo no muaj cov suab thaj ntau ntau, yog li nws yog qhov zoo tshaj plaws los pub tsuas yog siv qee zaus, yog tias tag nrho. Cov txiaj ntsig kev noj qab haus huv me me ntawm cov vitamins thiab minerals tsis tsim nyog yog tias koj tus dev noj zaub mov kom zoo, thiab ntau dhau tuaj yeem ua rau muaj teeb meem kev noj qab haus huv.

Duab
Duab

Conclusion

Yog tias koj tus dev snatches tom honeydew melon-los yog lwm hom melon-nws tsis yog ua rau lub tswb. Honeydew tsis muaj tshuaj lom rau cov dev, tab sis cov rind thiab cov noob tuaj yeem ua rau muaj kev phom sij. Es tsis txhob muab koj lub caij ntuj sov txiv hmab txiv ntoo zaub xam lav, lo rau yummy dog-safe treats rau koj tus menyuam dev.

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