Cov luav puas tuaj yeem noj oats thiab oatmeal? Kev Nyab Xeeb Facts & FAQ

Cov txheej txheem:

Cov luav puas tuaj yeem noj oats thiab oatmeal? Kev Nyab Xeeb Facts & FAQ
Cov luav puas tuaj yeem noj oats thiab oatmeal? Kev Nyab Xeeb Facts & FAQ
Anonim

Oats thiab oatmeal tau ntev lawm revered raws li ib tug noj qab haus huv, noj qab haus huv. Tsis ntev los no, qhov sib ntxiv ntawm oats tau muab tso rau hauv ntau yam khoom noj tsiaj raws li cov khoom noj muaj txiaj ntsig zoo. Txawm li cas los xij, puas muaj txiaj ntsig ntawm kev noj oats thiab oatmeal txhais rau tag nrho peb cov phooj ywg furry? Lo lus teb rau luav yog qhov nyuaj.

Thaum nws los txog rau luav, ib lub tais steaming ntawm oatmeal yog zoo dua tso rau ntawm koj lub rooj ua mov dua hauv koj luav cov zaub mov. Txawm hais tias oats lossis oatmeal yuav tsis ua rau koj tus luav mob hnyav, nws yuav ua rau muaj kev noj qab haus huv ntau dua.

Nyeem kom paub qhov tsis txaus ntawm oats thiab oatmeal hauv koj cov luav noj. Peb kuj tseem yuav them thaum oats thiab oatmeal tuaj yeem pab tau koj tus luav, nrog rau kev xaiv zaub mov zoo dua los muab koj tus luav thaum noj mov.

Oats and Oatmeal have a good Reputation

Duab
Duab

Yog tias koj xav tias oats thiab oatmeal yuav zoo rau koj tus luav, koj tsis yog lawm. Oats thiab oatmeal tsis muaj tshuaj lom rau luav. Yog tias koj tau ntxiv qee qhov xoob xoob rau koj cov luav cov zaub mov, koj tsis tas yuav txhawj xeeb txog qhov cuam tshuam mus ntev.

Oats tau touted li lub plawv noj qab haus huv nrog complex carbohydrates, ntau cov as-ham, ib qhov chaw ntawm cov protein, thiab raws li muaj fiber ntau cov ntsiab lus. Hmoov tsis zoo, txhua qhov kev ua tau zoo no tsis suav nws ntau dua ntawm cov npe luav cov khoom noj muaj txiaj ntsig.

Oats thiab Oatmeal tuaj yeem pab tau qhov hnyav, mob luav

Tib yam laj thawj uas koj yuav tsum tsis txhob pub koj noj qab nyob zoo luav oats thiab oatmeal yog cov yam tseem ceeb uas pab tus luav tsis rog. Thaum koj tus luav noj qab nyob zoo tsuas yog thauj khoom ntawm qhov khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoobOats yog ib qho yooj yim rau tus luav mob plab zom mov.

Nyab noj qab nyob zoo yuav tsum dhau ntawm Oats

Oats yog cov khoom noj uas muaj hmoov txhuv nplej siab uas tsis muaj txiaj ntsig zoo rau luav. Qhov tsuas yog qhov cuam tshuam uas cov oats yuav muaj rau koj tus luav noj qab haus huv yog qhov hnyav nce thiab ua rau mob plab. Koj yuav xav tiv thaiv koj tus luav los ntawm kev rog lossis rog vim tias nws tuaj yeem ua rau mob plawv lossis mob ntsws, ntshav qab zib, lossis kab mob siab rog. Qhov phem tshaj, pub mis rau koj luav oats yuav siv qhov chaw ntawm kev noj qab haus huv. Koj tus luav yuav plam qhov tau txais lawv cov nyiaj pub noj txhua hnub, uas tuaj yeem ua rau tsis txaus.

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Duab

Dab tsi zoo dua oats thiab oatmeal rau koj luav?

Vim oats thiab oatmeal tsis muaj dab tsi los txhawb koj tus luav cov khoom noj muaj txiaj ntsig, koj zoo dua muab koj tus luav ntau Timothy quav nyab, nplooj nplooj ntsuab, thiab dej tshiab. Timothy quav nyab yog zoo meej rau kev tswj koj tus luav qhov hnyav, thiab nws yooj yim rau koj luav zom vim nws muaj fiber ntau thiab tsawg hauv cov protein thiab rog. Ntxiv rau, tsis zoo li oats, timothy quav nyab pab hnav koj cov luav cov hniav. Cov nplooj ntsuab tsaus muab cov khoom noj tseem ceeb thiab dej ua rau koj luav hydrated.

Conclusion

Oats thiab oatmeal yuav yog ib qho kev xaiv noj qab haus huv rau tib neeg, nrog rau cov khoom muaj txiaj ntsig zoo hauv ntau cov khoom noj tsiaj, tab sis rau luav, koj zoo dua tsis hla cov zaub mov no. Oats thiab oatmeal tsis muaj txiaj ntsig zoo rau bunnies tshwj tsis yog tias koj tab tom saib xyuas tus mob, tsis muaj zog luav rov qab los noj qab haus huv.

Pom zoo: