Aub noj tau truffles hauv nruab nrab, lawv tsis muaj tshuaj lom rau dev. Koj yuav tsum tsis txhob pub koj tus dev tsis tu ncua ntawm truffles, txawm li cas los xij. Ua li no tuaj yeem ua rau muaj teeb meem kev noj haus, vim truffles tsis muaj tag nrho cov as-ham uas dev xav tau. Tsis tas li ntawd, vim tias ntau tus dev tsis siv los noj truffles, lawv tuaj yeem ua rau mob plab.
Dub truffles (Tuber melanosporum) tau hais tias muaj cov khoom tiv thaiv kab mob, lawv kuj muaj ntau yam tseem ceeb amino acids, vitamins thiab minerals uas ua rau lawv muaj txiaj ntsig zoo. Txawm li cas los xij, lawv tsis muaj txhua yam koj tus dev xav tau. Koj tus dev yuav tsum tau noj zaub mov kom tiav thiab sib npaug rau lawv txoj kev noj qab haus huv zoo tshaj plaws.
Txawm hais tias nws yuav raug suav hais tias tsawg heev, truffles tuaj yeem ua rau cov zaub mov tsis txaus-lawv yog cov kab mob fungus, yog li cov dev uas muaj kev fab tshuaj rau cov fungi lossis nceb yuav tsum tsis txhob haus truffles.
Cov txiaj ntsig ntawm Truffles rau dev
Truffles yog kim heev thiab yog ib tug nrhiav tom qab delicacy los ntawm ntau tus neeg. Nws tsis zoo li koj yuav tau sib koom koj cov nyiaj khwv tau los ntawm truffles txaus siab nrog koj tus dev. Txawm li cas los xij, yog tias lawv tau tuav qee yam ntawm cov khoom noj uas nrov npe no tej zaum yuav muaj qee qhov txiaj ntsig rau lawv. Nco ntsoov tias tsis yog tag nrho cov txiaj ntsig tau muab pov thawj hauv dev.
1. Protein
Truffles yog cov nplua nuj nyob hauv protein ntau. Lawv muaj ntau cov amino acids uas yog lub tsev blocks ntawm cov proteins. Cov dev yuav tsum haus qee cov amino acids hauv lawv cov zaub mov, vim lawv tsis tuaj yeem tsim lawv hauv lawv lub cev. Truffles suav nrog qee cov amino acids tseem ceeb, xws li methionine, ua rau lawv muaj cov protein ntau (qhov no tsis tshua muaj rau cov nroj tsuag, vim muaj ntau cov proteins tsis tiav).
Cov dev feem ntau haus tag nrho cov protein uas lawv xav tau hauv lawv cov khoom noj khoom haus. AAFCO xav kom cov zaub mov no suav nrog qhov tsawg kawg nkaus ntawm cov protein. Txawm li cas los xij, qee tus dev yuav tau txais txiaj ntsig los ntawm cov protein ntxiv hauv lawv cov zaub mov yog pom zoo los ntawm lawv tus kws kho tsiaj.
2. Antioxidants
Truffles kuj muaj cov tshuaj antioxidants siab. Antioxidants pab tiv thaiv oxidation hauv hlwb. Oxidation tuaj yeem ua rau suav tsis txheeb, suav nrog mob qog noj ntshav thiab mob ntev. Antioxidants kuj pab txo qhov mob uas muaj txiaj ntsig zoo. Yog li ntawd, cov tshuaj antioxidants feem ntau pom zoo rau cov dev, tib neeg, thiab xyaum ua lwm yam tsiaj. Lawv ua hauj lwm kom tus dev feem ntau noj qab nyob zoo.
3. Minerals
Truffles muaj ntau yam minerals uas yuav pab tau koj tus dev. Ntxiv dua thiab, tag nrho cov khoom noj dev coj mus muag yuav tsum muaj cov zaub mov uas tsim nyog rau cov dev. Canines tsis tuaj yeem tsim cov zaub mov hauv lawv lub cev. Yog li ntawd, lawv yuav tsum noj tag nrho cov zaub mov uas lawv xav tau hauv lawv cov zaub mov.
Qee tus dev yuav tau txais txiaj ntsig los ntawm cov ntxhia ntau dua li qhov tsawg kawg nkaus hauv cov zaub mov dev.
Truffles muaj ib tug zoo npaum li cas ntawm manganese, tooj liab, selenium, zinc, thiab phosphorus.
Downsides of Truffles rau dev
Muaj ob peb downsides ntawm truffles rau dev. Feem ntau cov no yog ib ntus thiab tsis hnyav. Txawm li cas los xij, kev tsis haum tshuaj tuaj yeem tshwm sim nrog txhua yam khoom noj.
1. Kev tsis haum tshuaj
Dog tuaj yeem ua xua rau txhua yam, technically. Txawm li cas los xij, cov tshuaj tiv thaiv rau truffles tsis tshua muaj. Yog li ntawd, tsis muaj dab tsi yuav txhawj txog nyob rau hauv feem ntau. Kev ua xua tuaj yeem ua rau mob hnyav, txawm li cas los xij. Yog tsis muaj kev kho mob sai, cov tshuaj tiv thaiv hnyav tuaj yeem ua rau tuag taus.
Luckily, kev tsis haum tshuaj feem ntau hauv cov dev ua rau cov tawv nqaij me. Cov tsos mob hnyav tsis yog txhua yam uas tshwm sim, tab sis cov tsos mob ntev tuaj yeem tshwm sim nrog kev noj txuas ntxiv. Cov dev twb ua xua rau cov kab mob los yog cov nceb feem ntau yuav muaj kev tsis haum rau truffles.
2. Gastrointestinal Problems
Cov dev yuav mob plab tom qab noj truffles, tshwj xeeb tshaj yog tias lawv tsis siv rau lawv. Cov dev yuav muaj mob raws plab, vim lawv lub cev yuav nyuaj rau zom cov kab mob. Mob plab thiab lwm yam tsos mob kuj tshwm sim. Feem ntau, cov no yuav tsis kav ntev tshaj 24 teev raws li cov truffle txav los ntawm koj tus dev lub cev. Yog tias koj tus dev tau mob ntev lossis mob hnyav, peb pom zoo hu rau koj tus kws kho tsiaj.
3. Zoo sib xws
Truffles tuaj yeem yuam kev rau lwm cov nceb lossis cov fungi-tsis yog tag nrho cov khoom noj tau. Piv txwv li, lawv yuav zoo li dub truffles, tab sis es tsis txhob yog cuav truffles uas tsis noj tau. Lawv tsis lom lom, tab sis lawv tsis yog ib yam uas koj xav kom koj tus dev noj, ib yam nkaus.
Yog li ntawd, peb pom zoo kom ua kom paub tseeb txog tus truffle tus kheej ua ntej pub rau koj cov canine. Tsis txhob pub rau koj tus dev tshwj tsis yog koj yuav noj nws.
Conclusion
Truffles tsis yog khoom noj rau dev. Lawv kim heev, yog li tsawg tus neeg yuav muab rau lawv cov dev. Lawv muaj qee qhov txiaj ntsig kev noj qab haus huv thiab tsis muaj tshuaj lom. Piv txwv li, lawv xav tsis thoob hauv cov protein ntau thiab muaj ntau cov zaub mov uas koj tus dev xav tau. Lawv kuj tseem muaj cov tshuaj tiv thaiv me me thiab cov tshuaj antioxidants.
Nrog rau qhov hais tias, muaj ntau txoj hauv kev pheej yig dua kom ua tiav cov txiaj ntsig no. Yog tias koj tus dev xav tau cov as-ham ntxiv, ib qho ntxiv feem ntau yog txoj kev yooj yim tshaj plaws. Ntau lwm yam khoom noj muaj tib yam minerals li truffles tab sis pheej yig dua. Berries muaj cov tshuaj antioxidants siab heev thiab feem ntau siv tau ntau dua li truffles. Txawm li cas los xij yog tias koj tus dev nkag mus rau hauv koj cov khoom noj khoom haus thiab snaffles truffle nws yog qhov zoo kom paub tias lawv tsis muaj tshuaj lom rau dev.
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