Thaum croissants tsis muaj cov khoom xyaw uas muaj tshuaj lom rau dev, nws tseem tsis tau pom zoo rau dev noj. Yog li,koj tsis tas yuav txhawj ntau dhau yog tias koj tus dev nkag mus tom croissant, tab sis cov ncuav no yuav tsum tsis txhob noj tas li ua kev kho rau koj tus dev.
Croissants tsis ntxiv cov khoom noj muaj txiaj ntsig ntau rau tus dev noj, thiab lawv kuj muaj ntau cov rog thiab carbohydrates, uas tuaj yeem ua rau qhov hnyav nce ntxiv. Hmoov zoo, muaj ntau ntau lwm yam khoom noj uas koj tus dev tuaj yeem txaus siab rau kev nyab xeeb. Yog li, nws tsim nyog tshawb nrhiav koj cov kev xaiv thiab tsis txhob pub mis rau koj tus dev croissants.
Puas dev noj croissants?
Dab tuaj yeem noj tau ib daim ntawm croissant yam tsis muaj mob, tab sis vim tias lawv tsis mob tsis tau txhais hais tias nws yog khoom noj txom ncauj zoo rau lawv. Croissants yog cov khoom noj uas muaj calorie ntau ntau, thiab ib qho croissant feem ntau tshaj 200 calories. Yog li, ib daim ntawm croissant tuaj yeem zoo li tsis muaj teeb meem, tab sis tsis tu ncua pub rau koj tus dev daim ntawm croissants tuaj yeem ceev tshaj qhov kev noj qab haus huv caloric txwv.
Croissants tsis tshua muaj txiaj ntsig zoo rau dev. Lawv yog cov khoom noj uas muaj ntau cov carbohydrates thiab rog los ntawm butter. Nws kuj tsis muaj kev nyab xeeb rau cov dev rog rog thiab rog, cov uas nquag ua rau mob pancreatitis lossis dev mob ntshav qab zib. Cov hmoov nplej dawb thiab qab zib yog cov ua tiav ntau cov carbohydrates, thiab lawv yog qee cov khoom xyaw tseem ceeb hauv cov croissant. Cov txheej txheem carbohydrate hnyav muaj ntau cov vitamins thiab minerals uas tau muab tshem tawm thiab tuaj yeem ua rau cov ntshav qab zib thiab insulin ntau ntxiv. Kev noj ntau dhau tuaj yeem ua rau mob ntshav qab zib hom 2.
Croissants kuj yog ua los ntawm cov poov xab ua khob noom cookie, uas yog lom rau dev. Cov poov xab nyoos tuaj yeem nce ntxiv hauv tus dev lub plab zom mov thiab nthuav tawm ethanol rau hauv cov hlab ntsha. Cov khob cij nce siab tuaj yeem ua tau zoo li tsam plab thiab ua rau dev nyob rau qhov txaus ntshai heev. Cov dev kuj tuaj yeem hnov txog cawv toxicosis yog tias lawv noj ntau cov poov xab nyoos thiab muaj cov ethanol siab hauv lawv lub cev. Yog li, yog tias koj tus dev puas tau noj mov nyoos, nws yog ib qho tseem ceeb uas yuav tau hu rau koj tus kws kho tsiaj thiab xyuas seb puas muaj mob plab, plab, thiab cawv toxicosis.
Croissants uas muaj cov filling tshwj xeeb tshaj yog tsis noj qab nyob zoo rau dev vim lawv feem ntau muaj ntau dua qab zib thiab rog. Pain au chocolat thiab mob aux raisin yog tshuaj lom rau dev vim tias lawv muaj cov qhob noom xim kasfes lossis raisins, uas muaj tshuaj lom rau dev.
Yuav ua li cas yog koj tus dev noj Croissant
Yog tias koj tus dev tshwm sim noj croissant mov paj los yog ci ib nrab, hu rau koj tus kws kho tsiaj tam sim ntawd.
Cia li saib xyuas cov tsos mob ntawm plab plab lossis cawv toxicosis:
- Nyob zoo
- Dunken gait
- Stumbling or nyuaj taug kev
- Tshuaj ntsuab
- Coma
- Dab mob plab
- Vim
Koj tus dev kuj tuaj yeem pom cov tsos mob zoo li lub plab vim lub khob noom cookie nthuav dav hauv nws lub plab:
- Distended or o plab plab
- pab lossis mob plab
- Panting
- ua pa nrawm
- Nyob thiab nyob tsis tswm
- Tau ntuav
- Tsis muaj peev xwm sawv
Yog tias koj tus dev noj ib qho tom ntawm ib lub ncuav ci puv nkaus, nco ntsoov xyuas cov tsos mob ntawm lub plab. Koj tseem tuaj yeem ua si kom nyab xeeb thiab tiv tauj koj tus kws kho tsiaj kom paub cov lus qhia ntxiv.
He althy Alternatives to Croissants
Aub yog omnivores, tsuav yog lawv tsis muaj cov hmoov nplej, lawv muaj peev xwm txaus siab rau ntau yam ncuav mog qab zib. Koj tuaj yeem nrhiav tau ntau yam tsis muaj hom qoob loo yog tias koj tus dev muaj teeb meem ua gluten.
Muaj ntau yam zaub mov txawv uas koj ua rau koj tus dev. Cov zaub mov no feem ntau tshem tawm cov mis nyuj thiab hloov nws nrog cov mis tsis muaj mis, zoo li almond mis nyuj thiab txiv maj phaub. Lawv kuj siv cov hmoov nplej tag nrho lossis cov hmoov nplej oat, uas yog cov khoom noj muaj txiaj ntsig zoo dua li cov hmoov nplej dawb. Ntau yam zaub mov txawv suav nrog cov txiv hmab txiv ntoo thiab zaub hauv lawv lub hauv paus ntub, xws li txiv tsawb mashed, taub dag, lossis grated carrots thiab zucchini.
Conclusion
Croissants tsis noj qab nyob zoo rau dev, thiab croissant mov ci yog txaus ntshai rau lawv noj. Yog li, nws yuav pab tau kom muaj cov ncuav mog qab zib ci hauv koj lub tsev kom koj tuaj yeem muab koj tus dev noj kom zoo thaum koj noj croissant.
Tsuas yog vim tus dev yuav tsum tsis txhob noj croissant, nws tsis tau txhais hais tias nws tsis tuaj yeem txaus siab rau cov khoom ci tshiab. Koj tuaj yeem siv sijhawm so rau lub asthiv sim nrog cov zaub mov txawv ntawm tus dev-phooj ywg biscuit kom pom tias qhov twg yuav yog koj tus dev nyiam. Koj tus dev yuav nyob hauv lub nkoj nrog sim cov khoom noj txom ncauj tshiab, thiab kev sim daim ntawv qhia yuav xaus rau kev ua haujlwm tshiab koj tuaj yeem txaus siab ua ke.
