Rau qhov kev noj qab haus huv thiab kev loj hlob zoo, qaib yuav tsum tau noj cov khoom noj uas muaj kev noj qab haus huv zoo rau cov nqaij qaib. Ntau tus qaib cov qaib kuj nyiam muab lawv cov tsiaj rau tib neeg cov khoom noj khoom haus. Tsis tsuas yog qhov no muab cov qaib nrog ntau yam hauv lawv cov zaub mov, tab sis nws kuj pab txo cov khoom noj khoom haus. Txawm li cas los xij, nws yog ib qho tseem ceeb kom paub tseeb tias cov khoom noj muaj kev nyab xeeb rau qaib noj. Pineapple yog cov txiv hmab txiv ntoo qab zib, tab sis cov qaib puas tuaj yeem noj pineapple?Yog, pineapple muaj kev nyab xeeb pub qaib tab sis nyob rau hauv me me thiab nrog ob peb kev ceev faj uas yuav tau tham hauv qab no.
Vim li cas thiaj noj Pineapple zoo rau qaib?
Dhau li ntawm kev muab qaib ntau yam hauv lawv cov zaub mov, pineapple muaj ntau yam khoom noj uas tuaj yeem txhim kho lawv txoj kev noj qab haus huv. Pineapple kuj tseem muaj roj saturated thiab roj cholesterol tsawg. Qhov no yog ib qho tseem ceeb uas yuav tsum nco ntsoov vim cov qaib yuav tsum tsis txhob noj cov zaub mov uas muaj roj ntau, ib yam li tib neeg, txhawm rau pab kom lawv qhov hnyav hauv qhov noj qab haus huv.
Pineapples yog qhov zoo tshaj plaws ntawm Vitamin C. Vitamin C tuaj yeem pab ntxiv dag zog rau qaib lub cev tiv thaiv kab mob. Cov qaib noj qab nyob zoo muaj peev xwm ua tau lawv tus kheej vitamin C hauv lawv lub cev. Txawm li cas los xij, qaib yuav tau txais txiaj ntsig los ntawm cov vitamin C ntxiv tshwj xeeb yog tias lawv mob lossis lwm yam kev ntxhov siab.
Pineapples kuj muaj cov enzyme siab hu ua bromelain, uas pab txoj kev zom zaub mov. Bromelain paub tias muaj cov tshuaj tiv thaiv kab mob, tiv thaiv qog noj ntshav, thiab tiv thaiv cov ntshav txhaws thiab.
Vim nws muaj cov no thiab lwm yam as-ham, noj pineapple tsis tu ncua tuaj yeem pab qaib kom lawv plab zom mov, tiv thaiv kab mob, thiab tiv thaiv kev mob caj dab.
Coj Ceeb Toom Thaum Pub Pineapple Rau Qaib
Raws li tau hais tseg, pineapple tuaj yeem ua khoom noj txom ncauj zoo thiab muaj txiaj ntsig zoo rau qaib. Txawm li cas los xij, muaj qee qhov kev ceev faj thaum pub cov txiv hmab txiv ntoo no.
Pineapple tsuas yog muab rau cov qaib hauv qhov nruab nrab thiab tsis pub dhau. Ib qho laj thawj rau qhov no yog tias pineapple yog txiv hmab txiv ntoo qab zib. Noj qab zib ntau dhau tuaj yeem ua rau qaib rog rog thiab cuam tshuam rau lawv txoj kev noj qab haus huv tag nrho.
Raws li tau hais dhau los, qhov nruab nrab ntawm pineapple tuaj yeem txhim kho tus qaib plab zom mov. Txawm li cas los xij, overfeeding pineapple yuav muaj qhov cuam tshuam. Qee tus qaib muaj teeb meem digesting pineapple thiab yuav tsum tsis txhob noj nws kiag li. Txawm hais tias cov nqaij qaib tuaj yeem zom cov pineapple nruab nrab, kev noj ntau dhau tuaj yeem ua rau muaj kev loj hlob ntawm bezoar, ib qho kev tsim ntawm cov khoom tsis zoo. Bezoars tuaj yeem ua rau muaj mob hnyav.
Bromelain, thaum muaj txiaj ntsig zoo, tuaj yeem ua rau muaj teeb meem yog tias noj ntau dhau. bromelain ntau dhau tuaj yeem ua rau mob plab thiab pob khaus ntawm daim tawv nqaij.
Raws li ntau cov zaub mov noj los ntawm cov qaib thiab tib neeg, tus yuam sij rau kev nyab xeeb pub pineapple rau qaib yog kev xyaum ua kom zoo.
How to Feed Pineapple rau Qaib
Tam sim no peb tau tham txog cov txiaj ntsig zoo li kev ceev faj thaum pub pineapple rau qaib, ntawm no yog qee cov lus qhia ua raws thaum muab cov tshuaj no.
Ua ntej, tsuas pub koj qaib pineapple siav xwb. Unripe los yog overripe pineapple yuav ua tau acidic heev thiab ua rau digestive teeb meem. Cov qaib kuj tseem tsis nyiam qhov saj ntawm pineapple uas tsis zoo siav thiab tsis kam noj nws.
Tsuas pub cov nqaij mos ntawm pineapple rau koj cov qaib. Cov rind thiab nplooj yog tawv heev rau qaib thiab lawv feem ntau yuav tsis noj lawv. Qee tus qaib yuav tuaj yeem peck nyuaj txaus ntawm rind noj nws. Yog tias qhov ntawd tshwm sim, ib qho me me feem ntau yuav tsis ua rau lawv tab sis ntau dhau tuaj yeem ua rau digestive teeb meem. Kom muaj kev nyab xeeb, tsis txhob muab koj cov qaib pineapple rind.
Qee cov lus qhia txog txoj hauv kev pub pineapple rau qaib muaj xws li tsuas yog muab cov txiv pineapple hlais rau cov qaib nrog rau kev ua "zaum" ntawm pineapple thiab lwm yam txiv hmab txiv ntoo thiab zaub zoo rau lawv. Lwm lub tswv yim lom zem yog tshem tawm sab saum toj, rind thiab, tab sis txwv tsis pub tawm cov pineapple zoo lawm. Khiav ib txoj hlua los ntawm cov pineapple hollow thiab dai rau cov qaib kom peck ntawm lub siab nyiam.
Yog tias koj cov qaib tsis zoo li ib feem ntawm qhov saj ntawm pineapple nyoos, nws kuj tuaj yeem muab siav. Lwm qhov kev xaiv yog muab cov pineapple qhuav uas tsis nyiam ua rau digestive teeb meem xws li pineapple tshiab. pineapple qhuav kuj khaws cia ntev dua thiab tuaj yeem yuav ntau yog tias xav tau.
Zoo li tib neeg, qaib muaj ntau yam saj thiab qee tus ntawm lawv tsuas yog tsis nyiam noj pineapple. Yog tias koj cov qaib tsis noj cov txiv pineapple, xyuas kom koj ntxuav cov txiv hmab txiv ntoo uas tsis tau tso tseg ua ntej nws yuav dhau los yog pwm.
Lwm cov zaub mov uas qaib noj tau (thiab ob peb yam lawv yuav tsum tsis txhob)
Yog tias koj txiav txim siab ua kom koj cov qaib ua pineapple "salad," ntawm no yog qee qhov kev xaiv zaub mov zoo los txiav txim siab ntxiv hauv:
- Zaub xws li broccoli, zaub qhwv, thiab dib. Feem ntau cov zaub muaj kev nyab xeeb rau qaib.
- Lwm cov txiv hmab txiv ntoo xws li txiv tsawb, cantaloupe, lossis berries.
- Cov nplej xws li nplej, oats, lossis pob kws.
Qee yam zaub mov yuav tsum tsis txhob muab rau qaib vim lawv tsis noj qab haus huv los yog lom. Ob peb yam uas tsis yog-no suav nrog cov hauv qab no:
- kas fes, tshuaj yej, los yog chocolate
- Raw qhuav taum
- Dej
- Avocado tawv nqaij los yog pits
- Txhua yam khoom noj uas lwj lossis pwm
Cov npe khoom noj uas muaj kev nyab xeeb lossis tsis txwv rau qaib tuaj yeem pom ntawm no.
Summary
Pineapple tuaj yeem ua rau muaj kev nyab xeeb thiab noj qab nyob zoo ntxiv rau koj cov nqaij qaib noj thaum pub mis. Yog tias koj txiav txim siab muab koj cov qaib pineapple, saib xyuas lawv kom muaj kev txhawj xeeb lossis kev hloov pauv tom qab noj nws. Thiab yog tias koj cov qaib tshwm sim tsis nyiam pineapple, tsis txhob txhawj! Muaj ntau ntau txoj kev xaiv nyob ntawd los muab koj cov qaib me me thiab qee cov khoom noj ntxiv hauv lawv cov zaub mov noj txhua hnub.
