Xav paub tias koj tus npua guinea tuaj yeem noj blueberries?Cov lus teb luv luv yog yog, lawv tuaj yeem!
Nyob rau hauv nruab nrab, blueberries muaj ob peb yam kev noj qab haus huv rau koj guineas. Cov txiv hmab txiv ntoo qab no muaj txiaj ntsig zoo antioxidants thiab cov vitamins uas zoo rau koj thiab koj cov guinea. Ntxiv rau, guineas hlub lawv!
Txawm li cas los xij, blueberries muaj cov suab thaj ntau thiab muaj acidic, yog li lawv yuav tsum tau khaws cia ua qee zaus. Ntawm no, peb nkag siab tob rau hauv cov txiaj ntsig thiab kev txhawj xeeb txog kev noj qab haus huv ntawm blueberries.
Kev noj haus ntawm Guinea npua
Guinea npua yog herbivores uas ua tau zoo tshaj plaws ntawm cov khoom noj uas muaj cov pellets zoo tsim tshwj xeeb rau lawv thiab tsis muaj qhov txwv ntawm cov quav nyab zoo. Piv txwv ntawm cov quav nyab tsim nyog rau guinea npua muaj xws li timothy, orchard, nyom, thiab oat. Cov quav nyab ua ke nrog cov pellets no yuav tsum tsim cov khoom hnyav ntawm lawv cov khoom noj. Nws yuav tsum tau muab rau hauv qhov txwv tsis pub, thiab cov npua guinea yuav tsum tau muab 1 khob los yog li ntawm cov pellets txhua hnub.
Ntxiv rau ob yam khoom no, guinea npua yuav tsum tau noj zaub tshiab txhua hnub (kuj li 1 khob) uas muaj vitamin C siab. Piv txwv muaj xws li liab tswb peppers thiab parsley. Qhov kawg tab sis qhov kawg, guinea npua yuav tsum tau nkag mus rau cov dej huv huv txhua lub sijhawm.
Cov txiv hmab txiv ntoo xws li blueberries thiab qee cov nplej tuaj yeem muab rau cov npua guinea ua khoom noj. Thaum muab nyob rau hauv me me, cov txiv hmab txiv ntoo no tuaj yeem muaj txiaj ntsig kev noj qab haus huv rau koj tus npua guinea. Txawm li cas los xij, lawv yuav tsum tsis txhob muab ntxiv rau lawv cov zaub mov.
He alth Benefits of Blueberries
Ob hom blueberries ntau tshaj plaws yog highbush blueberries, uas yog cov feem ntau cultivated ntau yam, thiab lowbush los yog "wild" blueberries, uas yog ib tug me me, tsis tshua muaj ntau yam. Cov nroj tsuag nws tus kheej yog ib tug me me flowering perennial shrub uas muaj peev xwm ncav cuag li 4 meters nyob rau hauv qhov siab. Cov berries pib ntsuab thiab maj mam nkag mus rau hauv ib qho zoo nkauj tsaus xiav lossis ntshav xim. Blueberries yog cov khoom noj muaj txiaj ntsig zoo tshaj plaws hauv ntiaj teb thiab tau ntim nrog cov tshuaj antioxidants.
Blueberries feem ntau hu ua "superfood" (rau tib neeg) vim tias lawv muaj calories tsawg tab sis muaj cov as-ham siab heev. Lawv noj qab nyob zoo thiab kho tau yooj yim muab rau koj cov guineas thiab muaj ntau yam txiaj ntsig kev noj qab haus huv:
- Blueberries muaj ib tug ntawm cov qib siab tshaj plaws ntawm antioxidants ntawm tag nrho cov txiv hmab txiv ntoo. Cov tshuaj antioxidants no tiv thaiv los ntawm cov molecules tsis ruaj khov hauv lub cev hu ua dawb radicals, uas ua rau kev laus, kab mob plawv, thiab mob qog noj ntshav. Blueberries feem ntau muaj cov antioxidant anthocyanin.
- Vitamin C. Blueberries muaj vitamin C ncaj ncees, uas guinea npua yuav tsum tau txais los ntawm lawv cov khoom noj. Yog tsis muaj vitamin C txaus, guineas tuaj yeem tsim kev puas tsuaj xws li scurvy.
- Low in calories. Cov txiaj ntsig zoo rau blueberries yog tias lawv muaj cov calories tsawg tab sis muaj txiaj ntsig zoo. Qhov no txhais tau tias lawv tuaj yeem muab cov khoom noj muaj txiaj ntsig zoo rau koj cov guinea yam tsis muaj kev pheej hmoo ntawm lawv rog dhau. Ib qho khoom noj khoom haus guinea muaj cov calories tsawg, lub teeb, thiab cov khoom noj muaj dej, yog li blueberries yog ib qho ntxiv.
Blueberries muaj magnesium, hlau, zinc, thiab vitamin K nyob rau hauv kab, uas pab nyob rau hauv tag nrho cov kev noj qab haus huv.
Kev mob nkeeg ntawm Blueberries
Blueberries nyob rau hauv nruab nrab yog ib qho kev nyab xeeb thiab noj qab haus huv ntxiv rau koj cov guinea cov zaub mov tsis tu ncua. Txawm li cas los xij, muaj cov lus qhia me me kom paub txog
- Cov txiv hmab txiv ntoo feem ntau muaj cov suab thaj ntau dhau lawm, uas tuaj yeem ua rau muaj cov tshuaj insulin rau koj tus npua guinea yog tias lawv haus ntau dhau ib zaug.
- Feem ntau cov txiv hmab txiv ntoo feem ntau muaj dej thiab yuav ua rau koj cov npua guinea sau rau ntawm "kho" calorie ntau ntau vim lawv tsis muaj lwm cov as-ham txaus uas lawv xav tau. Lawv kuj feem ntau ua tsis tau raws li qhov yuav tsum tau muaj fiber ntau ntawm guinea npua.
- Cov txiv hmab txiv ntoo tuaj yeem nqos tau yooj yim vim lawv muag thiab muag. Txawm li cas los xij, guinea npua, zoo li ntau tus nas, xav tau zaub mov tas li zom vim tias lawv cov hniav tsis tu ncua hauv lawv lub neej.
- Cov kua qaub ntawm cov txiv hmab txiv ntoo feem ntau txhais tau tias kev noj ntau dhau ntawm lawv tuaj yeem ua rau mob daim di ncauj hauv guinea npua.
- Thaum tso tseg, cov txiv hmab txiv ntoo yuav lwj sai sai thiab tuaj yeem tsim cov sludge-zoo li cov sludge nyob rau hauv koj cov npua guinea. Yog tias tsis ntxuav tam sim ntawd, qhov no tsim ib qho chaw uas muaj kab mob phem tuaj yeem sib kis tau sai, uas tuaj yeem ua teeb meem rau koj tus npua guinea.
Puas muaj blueberries zoo heev?
Cov guineas feem ntau nyiam blueberries thiab yuav noj ntau dua li qhov lawv yuav tsum tau yog tias muab sijhawm. Txawm li cas los xij, ntau dhau ntawm qhov zoo tuaj yeem ua rau lawv raug mob. Yog li, muaj pes tsawg blueberries ntau dhau lawm?
Ua ntej, peb xav kom tsis txhob muab lawv rau koj cov guinea txhua hnub. Qee cov khoom lag luam muaj cov txiv hmab txiv ntoo qhuav nrog rau cov pellets, thiab qhov no tuaj yeem ua rau muaj kev puas tsuaj rau koj cov guinea kev noj qab haus huv. Qhov tseeb, feem ntau cov txiv hmab txiv ntoo yuav tsum tsis txhob muab txhua hnub vim lawv cov ntsiab lus qab zib siab. Peb pom zoo kom ib los yog ob lub blueberries ob zaug hauv ib lub lis piam ib guinea npua. Qhov no yuav txaus kom lawv tau txais txiaj ntsig los ntawm cov txiaj ntsig kev noj haus hauv blueberries yam tsis muaj teeb meem kev noj qab haus huv ntawm overfeeding. Muaj ob peb lwm cov txiv hmab txiv ntoo ntxiv rau blueberries uas koj tuaj yeem muab koj cov guinea ua kev kho kom ntxiv ntau yam.
Thaum cov blueberries tshiab zoo tshaj plaws, khov blueberries kuj yog ib qho kev xaiv zoo, yog tias lawv tau defrosted ua ntej. Cov txiv hmab txiv ntoo qhuav, ntawm qhov tod tes, yuav tsum zam, vim tias cov no muaj cov ntsiab lus qab zib ntau dua ib gram dua li cov txiv hmab txiv ntoo tshiab. Blueberry nplooj kuj muaj cov txiaj ntsig antioxidants, thiab koj cov guinea yuav nyiam zom rau lawv. Yog tias koj tuaj yeem tau txais lawv, cov no kuj yog ib qho kev xaiv zoo rau koj cov guinea.
Koj yuav tsum tsis txhob muab blueberries rau menyuam yaus guineas, vim lawv muaj kev noj haus nruj uas yuav tsum tau ua raws li. Thaum kawg, peb pom zoo kom muab me me ntawm blueberries rau koj cov guineas thaum xub thawj, saib seb lawv puas muaj kev cuam tshuam tsis zoo, thiab tom qab ntawd maj mam nce lawv cov khoom noj.
Conclusion
Hauv kev xaus, yog, koj cov guineas tuaj yeem noj blueberries, txawm hais tias nyob rau hauv ib nrab. Tsis tsuas yog lawv muaj kev nyab xeeb, tab sis cov txiv hmab txiv ntoo me no ntim cov khoom noj khoom haus uas koj cov guinea yuav tau txais txiaj ntsig los ntawm kev hlub.
Blueberries muaj ntau cov vitamins uas tuaj yeem ntxiv rau kev noj qab haus huv tag nrho ntawm koj cov guinea, thiab lawv yog cov khoom noj qab uas lawv yuav nyiam. Blueberries feem ntau yuav muab cov antioxidants tseem ceeb uas yuav pab tau koj tus npua guinea noj qab haus huv. Lawv kuj muaj vitamin C, qee cov fiber ntau, thiab muaj cov calories tsawg thiab muaj txiaj ntsig zoo.
