Dab Tsi Tib Neeg Cov Khoom Noj Kuv Yuav Tau Pub Kuv Tus Aub Mob Ntshav Qab Zib? 6 Cov Kev Pom Zoo Vet

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Dab Tsi Tib Neeg Cov Khoom Noj Kuv Yuav Tau Pub Kuv Tus Aub Mob Ntshav Qab Zib? 6 Cov Kev Pom Zoo Vet
Dab Tsi Tib Neeg Cov Khoom Noj Kuv Yuav Tau Pub Kuv Tus Aub Mob Ntshav Qab Zib? 6 Cov Kev Pom Zoo Vet
Anonim

Dab tuaj yeem mob ntshav qab zib ib yam li tib neeg muaj peev xwm. Nws feem ntau tshwm sim thaum lawv laus, tab sis yog tias koj tus pooch tsis noj qab nyob zoo, nws tuaj yeem tshwm sim txhua lub sijhawm. Muab koj tus dev noj zaub mov zoo thiab xyuas kom lawv tau txais kev tawm dag zog ntau txhua hnub tuaj yeem mus ntev heev thaum nws los tiv thaiv lawv ntawm kev txhim kho ntshav qab zib.

Txawm li cas los xij, txawm tias koj ua tau zoo npaum li cas los ntawm niam txiv dev, koj tus pooch tseem tuaj yeem ua rau mob ntshav qab zib. Tab sis ntshav qab zib tsis yog kab lus tuag. Koj tus kws kho tsiaj tuaj yeem ua haujlwm nrog koj los tsim ib qho kev npaj noj mov tshwj xeeb thiab saib xyuas uas pab koj tus pooch nyob zoo thiab noj qab nyob zoo thaum lawv muaj hnub nyoog. Koj tuaj yeem pab tib neeg cov zaub mov los txhawb kev noj qab haus huv ntawm koj tus dev mob ntshav qab zib. Nov yog xya yam zaub mov xav txog.

6 tib neeg cov zaub mov pub rau tus dev mob ntshav qab zib

1. Broccoli

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Calories Ib khob: 31
Fat Grams Ib khob: 0.4
Carbohydrate Grams Ib khob: 6

Broccoli muaj fiber ntau, uas pab tswj cov ntshav qab zib kom tsawg, thiab muaj roj tsawg, yog li nws tuaj yeem pab tswj koj tus dev qhov hnyav. Rau zaub, broccoli tseem muaj protein ntau. Txog li 29% ntawm ib tug stalk ntawm broccoli qhov hnyav qhuav yog protein. Cov dev tuaj yeem noj broccoli nyoos, steamed, los yog maj mam sautéed, tab sis tsis muaj seasonings yuav tsum tau ntxiv. Nws yog ib lub tswv yim zoo los txiav broccoli rau hauv me me ua ntej noj, kom tsis txhob muaj kev pheej hmoo ntawm txhaws.

2. Cucumber

Calories Ib khob: 16
Fat Grams Ib khob: 0
Carbohydrate Grams Ib khob: 4

Cucumbers yog qhov zoo tshaj plaws ntawm antioxidants thiab muaj cov khoom tiv thaiv kab mob cancer. Lawv kuj tseem suav tias yog tshuaj tiv thaiv kab mob, uas tuaj yeem ua tau zoo rau cov dev laus uas muaj teeb meem xws li mob caj dab. Cov dev feem ntau nyiam cov dib vim lawv tsis muaj qhov tsw ntau tab sis muaj dej puv, yog li lawv tuaj yeem pab nqhis dej.

3. Carrots

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Calories Ib khob: 39
Fat Grams Ib khob: 0.1
Carbohydrate Grams Ib khob: 9.1

Carrots yog qhov zoo rau cov dev feem ntau vim tias lawv muaj beta-carotene thiab vitamin A, uas xav tias yuav txo qis kev pheej hmoo ntawm kev mob ntshav qab zib raws sijhawm. Carrots kuj pab ua kom lub plab zom mov noj qab haus huv thiab tuaj yeem pab ntxiv dag zog rau cov pob txha. Lawv tuaj yeem raug txiav thiab ntxiv rau cov zaub mov tsis tu ncua lossis txiav thiab muab ua khoom noj. Lawv tuaj yeem noj nyoos, ci, sautéed, lossis steamed.

4. Blueberries

Calories Ib khob: 83
Fat Grams Ib khob: 0.5
Carbohydrate Grams Ib khob: 21

Blueberries raug suav tias yog superfoods vim lawv cov ntsiab lus antioxidant siab thiab muaj peev xwm pab tswj ntshav qab zib. Muaj vitamin C, blueberries tuaj yeem pab ua kom mob khaub thuas thiab lwm yam kab mob. Qee tus dev nyiam blueberries thiab lwm tus tsis xav ua dab tsi nrog lawv. Koj tuaj yeem nkaum lawv hauv koj tus pooch cov khoom noj lossis khoom noj khoom haus yog tias lawv tsis nyiam lawv li-yog.

5. Plain Yogurt

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Calories Ib khob: 104
Fat Grams Ib khob: 3.8
Carbohydrates Ib khob: 17.25

Plain low-fat yogurt yog ib qho kev xaiv zoo rau cov dev mob ntshav qab zib vim nws muaj cov calories ntau, rog, protein, thiab fiber ntau. Nws yog ib qho tseem ceeb kom paub tseeb tias tsis muaj cov suab thaj ntxiv, xws li siab fructose pob kws phoov los yog cane qab zib. Cov khoom xyaw cuav ntawm txhua yam, xim zaub mov, thiab cov tshuaj tua kab mob feem ntau yuav tsum raug zam thaum twg los tau.

6. Cauliflower

Calories Ib khob: 25
Protein Grams Ib khob: 1.98
Carbohydrate Grams Ib khob: 5.3

Cauliflower paub tias yuav pab txo qis kev pheej hmoo ntawm kab mob plawv thiab mob qog noj ntshav, ob qho tib si ua kev hem thawj loj dua thaum mob ntshav qab zib. Nws yog cov calories tsawg heev, thiab nws tsis muaj ntau yam saj, yog li nws yooj yim rau kev nkag mus rau hauv tus dev noj. Sim roasting los yog steaming cauliflower, ces sib tov nrog ntub aub zaub mov nyob rau hauv ib tug processor rau ib tug noj qab nyob zoo tab sis hardy snack.

Creating a Complete Food Plan for your Diabetic Dog

Koj tsis tuaj yeem pub koj cov txiv hmab txiv ntoo pooch thiab veggies los tawm tsam lawv cov tsos mob ntshav qab zib, vim tias cov zaub mov no tsis muaj protein ntau txaus lossis lwm yam khoom noj uas tsim nyog rau kev noj qab haus huv ntawm canine. Koj tus pooch yuav tsum tau txais cov khoom noj muaj protein ntau uas suav nrog tag nrho cov micro thiab macro as-ham uas lawv xav tau kom vam meej.

Koj tus kws kho tsiaj yuav tsum muaj peev xwm pom zoo kom noj zaub mov zoo rau ntshav qab zib, lossis lawv yuav txiav txim siab tias cov zaub mov noj kom haum rau koj tus dev. Xwb, lawv tuaj yeem txuas koj nrog tus kws kho tsiaj noj zaub mov, uas tuaj yeem qhia koj yuav ua li cas noj qab haus huv, noj qab haus huv hauv tsev uas ua tau raws li koj tus dev qhov kev xav tau tshwj xeeb.

Thaum koj tau tsim cov zaub mov noj qab haus huv rau koj tus dev mob ntshav qab zib, koj tuaj yeem pib qhia qee yam ntawm tib neeg cov zaub mov uas tau teev tseg ntawm no rau hauv lawv cov zaub mov, xws li khoom noj lossis khoom noj txom ncauj. Txawm koj xaiv dab tsi, nws yuav tsum yog ib feem me me ntawm koj tus dev noj tag nrho.

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Conclusion

Cov dev mob ntshav qab zib tuaj yeem ua neej nyob zoo ib yam li lwm tus dev yog tias koj kho lawv tus mob thiab xyuas kom lawv tau txais kev saib xyuas uas tsim nyog rau lub cev ua haujlwm zoo. Ua haujlwm nrog tus kws kho tsiaj uas ntseeg siab kom ntseeg tau tias koj tus pooch noj qab haus huv. Xav txog ntxiv ob peb yam khoom noj rau tib neeg lub sijhawm tom ntej uas koj txiav txim siab muab koj tus dev noj!

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