Yog tias koj muaj ib tug parrot, tej zaum koj twb paub ntau yam zaub mov tshiab uas lawv noj tau. Yog tias tsis muaj dab tsi ntxiv, koj paub tias cov veggies tseem ceeb npaum li cas hauv lawv cov zaub mov. Cov noog tsis tsuas yog noj cov noob thiab txiv ntoo. Cov khoom noj tshiab tseem ceeb sib npaug rau lawv cov zaub mov, yog tias tsis muaj ntau tshaj li cov khoom no.
Koj yuav zoo siab uas paub tiaskale tsis yog tsuas yog nyab xeeb xwb, nws tseem yog ib qho kev xaiv zoo kawg nkaus rau koj tus parrot. Zoo li lwm yam, kev noj qab haus huv yog qhov tseem ceeb kom paub tseeb tias lawv tau txhua yam khoom tsim nyog txhua hnub. Cia peb kawm paub meej tias qhov me me superfood no yog dab tsi thiab ntau npaum li cas koj parrot yuav tsum noj nws.
Cale yog dab tsi?
Thaum koj tab tom sau cov npe ntawm cov txiv hmab txiv ntoo thiab zaub, koj xav kom koj muaj tag nrho koj cov ducks ua ke, yog li hais. Kale lineup nyob qhov twg? Cov zaub no yog ib qho kev xaiv muaj txiaj ntsig zoo rau parrots thiab tib neeg.
Kale yog ib tsob ntoo nplooj ntoo uas muaj cov khoom noj muaj zog. Nws kuj yog hu ua 'nplooj cabbage,' raws li nws belongs rau tsev neeg cabbage, ntaus pob ncaws pob edible nplooj nrog txhav stalks. Nws yog ib qho ntawm cov zaub ntsuab uas muaj zaub mov zoo tshaj plaws uas koj tuaj yeem pom.
Tsis yog txhua leej txhua tus yuav txaus siab rau qhov muaj zog saj ntawm nplooj ntsuab-tab sis koj cov parrots yuav tsum tsis txhob yog cov neeg tsis pom zoo. Cov noog feem ntau zoo siab rau qhov zoo ntawm qhov ntse-tasting, delightfully crunchy leafed veggie.
Kale Nutrition Facts
Kale: 1 khob serving
Calories: | 33 |
Carbohydrates: | 6g |
Protein: | 2.9g |
Potassium: | 329 mg |
Vitamin C: | 134% |
Iron: | 5% |
Vitamin B6: | 10% |
Magnesium: | 7% |
Calcium: | 10% |
He alth Benefits of Kale
Kale yog ib yam zaub uas zoo tshaj plaws uas tib neeg noj tau. Tib txoj kev xav txuas mus rau peb cov phooj ywg parrot. Nws yog qhov zoo kom muaj nyob rau hauv lawv cov khoom noj. Ntawm lwm cov nplooj ntsuab xws li spinach thiab tsaus nplooj lettuce, kale yog qhov zoo heev rau lawv lub cev.
- Fiber-Fiber pab tswj koj lub plab zom mov, ua kom txhua yam ua haujlwm zoo.
- Antioxidants-Antioxidants tshem tawm cov dawb radicals hauv cov ntshav.
- Calcium-Calcium ntxiv rau cov pob txha zoo heev rau koj tus parrot.
- Vitamin K-Vitamin K ua lub luag haujlwm hauv kev noj qab haus huv ntawm cov ntshav, muab cov khoom zoo huv si.
- Vitamin C- Vitamin C txhawb koj tus noog tiv thaiv kab mob, tiv thaiv lawv ntawm kev mob.
- Iron-Iron pab koj parrot lub cev tsim cov qe ntshav liab.
How to Feed Your Parrot Kale
Qhov tseeb tiag, koj yuav tsum tsis txhob npuaj teg rov qab los ntawm koj tus noog thaum koj muab kale rau lawv. Kale, nrog rau lwm cov nplooj ntsuab, feem ntau yog parrot nyiam. Koj yuav tsum siv tsis muaj qhov tshwj xeeb thaum muab koj cov parrot kale vim nws yooj yim rau lawv rub tawm nrog lawv cov beak.
Txawm li cas los xij, koj yuav xav kom koj yuav cov organic. Muaj kev pheej hmoo ntawm cov tshuaj tua kab yog tias nws tsis yog cov organic, yog li ntxuav cov nplooj kom huv si ua ntej noj lwm yam.
Thaum koj muab koj cov parrot kale, koj tuaj yeem muab rau lawv ua khoom noj txom ncauj ib leeg lossis muab ob peb daim rau hauv ib qho khoom noj tshiab.
Tseem xav txog
Kale yog ib qho khoom noj txom ncauj ci ntsa iab rau koj cov parrots. Txawm li cas los xij, nws tsis muaj txhua yam uas tsim nyog rau kev noj qab haus huv, piv txwv li, nws tsis muaj ntau cov suab thaj lossis carbs. Xyuas kom koj tus parrot noj zaub mov kom zoo raws li qhov ntau dhau ntawm qhov zoo tuaj yeem ua phem.
noj khoom txom ncauj txhua hnub yog qhov zoo-tab sis nco ntsoov muab koj cov parrot ntau ntau lwm cov zaub, txiv hmab txiv ntoo, txiv ntoo, thiab noob kom txaus siab, thiab. Qhov ntau yam ntawm lawv cov zaub mov, lawv yuav noj qab nyob zoo. Qhov ntawd txuag tus nqi vet thiab ua kom koj cov noog nyob tau lub neej ntev.
Txoj Kev Xav
Yog li, tam sim no koj tau kawm tias tsis yog cov zaub qhwv nkaus xwb tsis muaj tshuaj lom thiab muaj kev nyab xeeb rau koj cov parrots-nws yog ib qho zoo tagnrho tshiab ntsuab ntxiv rau lawv cov zaub mov. Parrots nyiam saj, thiab nws puv lawv cov zaub mov nrog cov vitamins thiab minerals.
Plus, tom ntej no yog tsis muaj qab zib los yog teeb meem additives. Tau kawg, txawm tias nws noj qab nyob zoo, kev noj qab haus huv yog qhov tsim nyog. Koj yuav tsum muab koj cov parrot nrog cov khoom sib xyaw kom muab cov khoom noj muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo.