Peb txhua tus xav qhia peb cov kev kho tshwj xeeb rau peb cov dev, tab sis qee yam tsis txwv. Cov khoom qab zib paj rwb, uas tsuas yog cua thiab qab zib, yuav zoo li zoo, tab sis nws tsis zoo rau koj tus dev noj qab haus huv.
Dab tuaj yeem noj cov khoom qab zib paj rwb? Puas muaj kev nyab xeeb?Technically, dev tuaj yeem noj cov khoom qab zib paj rwb vim nws tsis yog tshuaj lom. Tab sis vim hais tias nws yog qab zib, nws tsis yog ib qho kev kho mob zoo tshaj plaws. Qee hom khoom qab zib paj rwb tuaj yeem ua rau muaj kev pheej hmoo ntxiv.
Dab tsi yog paj rwb Candy?
paj rwb khoom qab zib, tseem hu ua "fairy floss," yog ib txwm ua nrog ob yam khoom xyaw: qab zib thiab xim / tsw. Siv lub tshuab nrog lub zog centrifugal, granulated qab zib yog rhuab thiab spun rau hauv ntev, iav zoo li cov hlua uas zoo li paj rwb-qiv kho nws lub npe.
Txawm hais tias nws yuav luag tag nrho cov suab thaj, ib ooj ntawm paj rwb khoom qab zib muaj tsawg dua qab zib dua li ib khob dej qab zib thiab tsuas yog 100 calories.
Txoj Kev Nyuaj Siab Ntawm Paj Rwb Khoom Qab Zib rau dev
Koj puas yuav pub me ntsis paj rwb khoom qab zib rau koj tus dev? Txawm hais tias nws tsis muaj tshuaj lom, nws tsis zoo rau lawv thiab. Tshaj calories tshwj xeeb tshaj yog cov dev me tuaj yeem ua rau hnyav nce. Nyob rau tib lub sijhawm, cov piam thaj ntau dhau tuaj yeem ua rau muaj mob xws li ntshav qab zib.
Kev rog dhau ua rau koj tus dev raug rau ntau yam mob, suav nrog kab mob plawv, ntshav qab zib, kub siab, osteoarthritis, zais zis pob zeb, thiab ntau hom mob qog noj ntshav.
Thaum Paj Rwb Khoom Qab Zib Tsis Zoo
Cov khoom qab zib paj rwb feem ntau tsis muaj tshuaj lom lossis ua rau koj tus dev, tab sis qhov ntawd tsis siv rau txhua hom. Kev nce qib hauv kev tshawb fawb txog zaub mov tau ua rau cov khoom qab zib paj txawv txawv thiab hom ntau dua li cov khoom qab zib paj yeeb lossis xiav paj yeeb peb pom ntawm cov khoom noj khoom haus, suav nrog cov khoom qab zib paj rwb.
Chocolate yog tshuaj lom rau dev vim yog ib yam khoom hu ua theobromine. Ntshiab cacao thiab tsaus qhob noom xim kasfes muaj ntau dua, tab sis nws muaj nyob rau hauv txhua hom qhob noom xim kasfes, suav nrog chocolate paj rwb khoom qab zib.
Theobromine yog siv tshuaj raws li diuretic, lub plawv stimulant, cov hlab ntsha dilator, thiab cov leeg du. Cov dev tsis tuaj yeem metabolize nws zoo li tib neeg, vim li ntawd lawv thiaj li nkag siab zoo rau nws cov teebmeem.
Cov tsos mob ntawm chocolate toxicity hauv dev txawv, tab sis lawv feem ntau muaj xws li nqhis dej, ntuav, raws plab, panting, tso zis ntau dhau, thiab lub plawv dhia. Nrog rau qhov mob hnyav heev, cov tsos mob tuaj yeem suav nrog qaug dab peg, tshee, thiab lub plawv tsis ua haujlwm.
Lwm qhov kev pheej hmoo zais los ntawm cov tshuaj thiab cov khoom ntxiv. Cov khoom qab zib tsis muaj qab zib paj rwb yuav muaj cov khoom qab zib zoo li xylitol, uas yog tshuaj lom rau cov dev. Txawm tias me me, nws tuaj yeem ua rau mob ntshav qab zib, qaug dab peg, lub siab tsis ua haujlwm, lossis tuag.
Hauv tib neeg thiab dev, qib ntshav qab zib yog tswj los ntawm insulin tso tawm ntawm txiav txiav. Xylitol yog qhov qis-glycemic hauv tib neeg, txhais tau tias nws muaj kev cuam tshuam tsawg heev rau cov ntshav qab zib. Hauv cov dev, xylitol ua rau kev tso tawm insulin los ntawm cov txiav. Tus dev cov ntshav qab zib poob qis heev, uas tuaj yeem ua rau muaj kev phom sij rau lub neej.
Conclusion
Zoo li lwm yam khoom qab zib, nws yog qhov zoo tshaj kom tsis txhob muab koj cov khoom qab zib paj rwb rau dev. Txawm hais tias me ntsis tsis zoo yuav ua rau muaj teeb meem, muaj peev xwm txaus ntshai. Yog tias koj tus dev ib txwm txaus siab rau koj cov khoom noj, lo rau kev lag luam dev noj thiab txaus siab rau cov khoom qab zib paj rwb ntawm koj tus kheej.