Miv tej zaum yuav raug hu ua obligate carnivores, tab sis lawv tuaj yeem noj tau qee cov txiv hmab txiv ntoo thiab zaub. Spinach yog ntawm ntau hom zaub uas miv noj tau, thiab nws yog ib qho khoom xyaw uas siv ntau yam khoom noj miv coj mus muag.
Spinach tsis muaj tshuaj lom rau miv, yog li koj tsis tas yuav txhawj xeeb ntau yog tias koj tus miv nkag rau hauv qhov tom ntawm nplooj spinach. Cia li nco ntsoov tias miv muaj lub plab rhiab, thiab yog tias lawv tsis tau siv los noj spinach, lawv yuav mob plab.
Nyob rau koj tus miv Spinach
Spinach yog zaub zaub uas muaj cov vitamins thiab minerals. Nws kuj tseem muaj calories tsawg, yog li koj tuaj yeem pub lawv yam tsis muaj kev txhawj xeeb txog qhov hnyav nce ntxiv.
Ntau cov miv tuaj yeem noj txhua hom spinach yam tsis muaj teeb meem. Yog li, koj tuaj yeem pub koj tus miv nyoos spinach, los yog ua noj, chav, lossis boil nws ua ntej noj. Miv tej zaum yuav muaj lawv tus kheej nyiam li cas spinach npaj, nyob ntawm seb hom zaub mov twg koj tus miv siv los noj. Yog li, qee cov miv uas tau siv los noj cov khoom noj miv ntub yuav nyiam cov zaub ntsuab nrog cov ntaub mos muag.
Nws yog ib qho tseem ceeb uas yuav tau muab koj tus miv spinach yam tsis muaj seasoning. Qee cov seasoning tuaj yeem ua rau miv mob plab. Nws kuj tsis muaj kev nyab xeeb rau cov miv creamed spinach los yog spinach uas yog siv los ua cov khoom xyaw hauv lwm cov khoom noj.
Raws li kev ntseeg nrov, ntau tus miv yog lactose intolerant thiab zom tsis tau cov mis nyuj yooj yim. Yog li, nws yog qhov zoo tshaj kom tsis txhob pub mis rau lawv cov kua zaub ntsuab thiab txhua yam zaub mov uas muaj spinach thiab mos cheeses.
Ntau cov zaub mov uas muaj spinach tuaj yeem muaj cov roj ntau dua, uas tuaj yeem ua rau hnyav dhau.
Nutritional Benefits of Spinach
Thaum ua haujlwm ntawm nws tus kheej, spinach yog khoom noj txom ncauj. Raw spinach khaws cov khoom noj muaj txiaj ntsig zoo tshaj plaws, thiab nws yog qhov zoo ntawm potassium, lutein, vitamin K, vitamin A, thiab hlau. Nws kuj yog qhov zoo tshaj ntawm fiber ntau.
Siav spinach muab ib qho kev ntxhib los mos uas cov miv laus noj tau yooj yim dua. Nws kuj khaws tau ntau ntawm nws cov as-ham tab sis yuav poob qee qhov kub-rhiab, zoo li vitamin C. Txawm li cas los xij, cov txiaj ntsig ntawm cov zaub ntsuab siav yog tias nws poob qee cov fiber ntau, yog li nws tuaj yeem zom tau yooj yim dua li cov zaub nyoos.
Pajtsawg Risks of Pub Cats Spinach
Spinach yog khoom noj txom ncauj zoo rau cov miv feem ntau. Nws yuav tsum tau txais kev pabcuam los yog sib xyaw nrog cov khoom noj miv. Txawm li cas los xij, nws tsis yog ib yam khoom noj uas tuaj yeem ua tau hloov pauv zaub mov.
Qee zaum, spinach yuav tsis yog qhov kev xaiv nyab xeeb. Spinach muaj vitamin K, uas tuaj yeem cuam tshuam qee cov ntshav thinners. Yog li, yog tias koj tus miv tau noj tshuaj, nco ntsoov nrog koj tus kws kho tsiaj ua ntej koj muab rau koj tus miv.
Raw spinach kuj tsis muaj kev nyab xeeb rau cov miv uas nquag tsim pob zeb raum. Raw spinach muaj ib qho tseem ceeb ntawm oxalate, uas tuaj yeem ua rau lub raum pob zeb. Nrog rau qhov tau hais, nws yuav yog qhov zoo tshaj rau cov miv uas muaj teeb meem tso zis thiab zais zis kom tsis txhob noj spinach.
Kawg, spinach nyoos muaj fiber ntau thiab tej zaum yuav nyuaj rau qee tus miv zom. fiber ntau dhau tuaj yeem ua rau mob plab, tsam plab, gassiness, thiab nyuaj rau cov quav.
Conclusion
Feem ntau, spinach yog khoom noj txom ncauj zoo rau miv noj. Nws yuav tsum tau muab dawb thiab unseasoned thiab tuaj yeem noj nyoos los yog siav. Txawm li cas los xij, ceev faj yog tias koj muaj ib tus miv noj cov tshuaj noj ntshav lossis cov miv uas muaj teeb meem tso zis. Spinach tuaj yeem ntxiv rau lossis ua rau cov tsos mob hnyav ntxiv nrog rau cov teeb meem kev noj qab haus huv no. Yog tias koj tsis paub tseeb, nrog koj tus kws kho tsiaj ua ntej pub mis rau koj tus miv spinach.
Saib ntxiv: Cov miv puas noj taum ntsuab? Vet Reviewed Benefits Explained
