Nws yog qhov txaus siab los qhia ib yam dab tsi qab nrog koj tus tsiaj, thiab nqaij nyug Wellington yog undoubtedly cua, tab sis qhov no puas yog ib qho zaub mov uas peb tuaj yeem koom nrog peb cov miv? Hmoov tsis zoo,Beef Wellington tsis muaj kev nyab xeeb rau miv Tej zaum koj yuav xav tias tshem cov ncuav qab zib yuav ua rau nws tsim nyog, tab sis cov lus teb tseem yog qhov tsis muaj hmoo. Peb yuav tham txog dab tsi ua rau nqaij nyug Wellington tsis noj qab nyob zoo thiab yog vim li cas koj tus miv yuav tsum tsis txhob haus nws.
Vim li cas koj tus miv tsis tuaj yeem txaus siab rau qee qhov nqaij nyug Wellington?
Qhov teeb meem loj tshaj plaws uas koj yuav pom nrog tib neeg cov zaub mov thaum sib koom nrog cov miv tshwj xeeb hauv koj lub neej yog tias nws muaj cov txuj lom ntau dhau, cov khoom siv phom sij, thiab qee zaum cov khoom xyaw lom.
Tshuaj ntsuab thiab seasoning
Peb ntxiv ntsev rau peb cov zaub mov, thiab hauv cov koob tshuaj ntau, nws tuaj yeem ua rau miv. Tag nrho cov tshuaj ntxiv thiab cov txuj lom yuav zoo rau peb, tab sis lawv tuaj yeem ua rau mob plab rau peb cov miv. Qee cov tshuaj ntsuab zoo li thyme tau siv ntau yam zaub mov txawv1, uas yog cov tshuaj ntsuab miv nyiam, thaum mustard, kua txob dub, thiab chives tuaj yeem ua rau ntuav lossis raws plab, thiab koj tuaj yeem pom cov no hauv koj tus kheej. Beef Wellington daim ntawv qhia.
Txiv roj roj yog ib qho nrov ntxiv rau daim ntawv qhia no, thiab thaum miv tuaj yeem muaj cov roj txiv roj hauv lawv cov zaub mov, nws tsis yog ib qho kev noj qab haus huv ntxiv. Kev noj cov rog ntau dhau tuaj yeem ua rau ntuav thiab raws plab. Tau kawg, koj tus miv yuav tsis noj ntau npaum li ntawd, tab sis cov roj txiv roj, ntxiv rau tag nrho cov khoom xyaw tsis zoo, tsis muaj txiaj ntsig rau koj tus miv.
Prosciutto thiab Mushrooms
Beef Wellington kuj suav nrog prosciutto, uas muaj ntsev ntau thiab tuaj yeem ua rau muaj kev pheej hmoo ntawm ntsev lom, uas ua rau raws plab, ntuav, qaug zog, qaug zog, lub cev qhuav dej, thiab nqhis dej ntau dhau. Cov nceb seasoned feem ntau yog nyob rau hauv daim ntawv teev npe, thiab lawv feem ntau suav nrog dos lossis mustots, uas muaj tshuaj lom rau miv2 Noj ntau dhau tuaj yeem ua rau mob ntshav qab zib vim kev puas tsuaj rau cov ntshav liab..
Puff Pastry
Puff pastry nyob ib ncig ntawm cov nqaij nyug tsis ntxiv cov txiaj ntsig zoo rau koj cov miv noj. Thaum cov miv tuaj yeem noj cov carbohydrates hauv qhov nruab nrab, puff pastry nyiam muaj ntau cov butter ntxiv.
White Wine
Thaum peb tsis tau tham txog muab ib lub tais cawv rau koj tus miv, nws tseem yog cov khoom xyaw uas qee cov zaub mov hais, thiab vim tias miv me me, txawm tias me me ntawm cawv tuaj yeem ua rau muaj teeb meem rau lawv. Grapes3, cov khoom tseem ceeb hauv cawv, kuj muaj tshuaj lom rau miv thiab tuaj yeem ua rau ntuav, raws plab, thiab mob raum tsis ua haujlwm.
Puas muaj cov khoom xyaw uas koj miv tuaj yeem txaus siab?
Qee cov khoom xyaw muaj kev nyab xeeb rau miv noj, yog li koj tuaj yeem muab qee yam tso tseg thaum ua zaub mov rau koj tus miv tom qab. Piv txwv li, nqaij nyuj yog ib qhov zoo ntawm hlau, vitamins B, thiab niacin. Nws kuj muaj qhov tseem ceeb amino acid taurine, uas koj tus miv xav tau kev noj qab haus huv txhua hnub.
Qe kuj yog ib yam uas koj miv tuaj yeem txaus siab rau qee lub sijhawm. Miv tuaj yeem muaj ib feem me me ntawm cov qe siav (kua lossis scrambled) raws li lawv tau ntim nrog cov protein thiab amino acids, ua rau lawv noj qab nyob zoo.
Txoj Kev Xav
Beef Wellington tsis muaj kev nyab xeeb lossis noj qab nyob zoo los koom nrog koj tus miv. Nws muaj qee cov khoom xyaw uas tsis yog tsuas yog tsis zoo xwb tab sis kuj tuaj yeem ua rau lom. Qhov no tsis tau txhais hais tias koj tsis tuaj yeem faib ib feem ntawm cov tais no nrog koj tus miv. Tsuav koj cais cov nqaij thiab veggies thiab pab lawv dawb, daim ntawv qhia muaj cov khoom xyaw noj qab haus huv uas koj tus miv yuav nyiam.
