Hominy los ntawm pob kws thiab yog tsim los ntawm soaking cov pob kws hauv lye los yog txiv qaub. Tom qab ntawd cov kernels yog rinsed kom tshem tawm cov hulls. Thaum siav kom raug, hominy muaj ib qho kev ntxhib los mos thiab lub teeb saj. Hominy yog ib qho ntawm tib neeg cov zaub mov dev noj tau me me nrog rau lawv cov zaub mov tiav, tsuav yog lawv tsis ua xua rau pob kws. Nyeem rau kom paub ntau ntxiv txog kev pub hominy rau dev.
Puas pob kws muaj kev nyab xeeb rau dev?
Muaj qee qhov kev sib cav hauv zej zog dog dig seb puas muaj pob kws zoo rau dev. Yog li ntawd, nws tau txais ntau thiab ntau dua los nrhiav cov hmoov nplej dawb thiab pob kws tsis muaj pob kws nyob hauv khw. Qee tus tsis xis nyob nrog kev cia siab rau pob kws ua "cov khoom ntim" hauv cov qauv dev vim tias nws pheej yig thiab pab ntau cov qauv. Lwm tus txhawj xeeb txog kev ua xua nplej.
Yog xav paub ntxiv, peb tau tshawb xyuas seb VCA Tsev Kho Mob tau hais li cas rau qhov teeb meem1. VCA Animal Hospitals piav qhia tias, txawm hais tias "feem pua me me" ntawm cov dev muaj kev tsis haum rau cov qoob loo, feem ntau cov kev ua xua yog cov nqaij es tsis yog cov nplej.
Ntawm cov pob kws tshwj xeeb, American Kennel Club2 piav qhia tias pob kws muaj ntau tshaj li "tsuas yog muab tub lim", thiab tuaj yeem muaj txiaj ntsig zoo vim nws yog qhov zoo ntawm fiber ntau thiab muaj cov khoom noj tseem ceeb xws li cov protein thiab cov vitamins.
Tus American Kennel Club tau hais, txawm li cas los xij, cov pob kws yuav tsum tau muab tawm ntawm cob vim tias cob tuaj yeem ua rau plab hnyuv txhaws yog tias noj. Yog li, nyob rau hauv luv luv, tsuav yog koj tus dev tsis ua xua rau pob kws, tsis muaj ib yam dab tsi tsis ncaj ncees lawm nrog noj ib co hominy nyob rau hauv moderation.
Puas muaj txiaj ntsig kev noj qab haus huv rau Hominy rau dev?
Hominy yog ib qhov chaw ntawm vitamin B thiab folate, uas yuav muab tau ib co txiaj ntsig rau koj tus dev lub cev tiv thaiv kab mob. Tsis tas li ntawd, nws muaj hlau, uas tuaj yeem pab txhawb kev noj qab haus huv, thiab fiber ntau, uas txhawb kev zom zaub mov.
Yog vim li cas hominy yuav tsum tau pub dawb thiab nyob rau hauv moderation, txawm li cas los xij. Hominy yog carbohydrate, thiab ntau dhau tuaj yeem ua rau muaj teeb meem hnyav. Tsis tas li ntawd, yog tias koj tus dev noj hominy nrog seasonings xws li ntsev thiab butter, nws tuaj yeem ua rau mob plab thiab ntsev ntau dhau tuaj yeem ua rau sodium lom - nco ntsoov lo rau hominy nkaus xwb.
How Yuav Hominy Yuav Npaj Li Cas?
Hominy yuav tsum tau muab rau me me xwb thiab yuav tsum tsis txhob siv los hloov cov zaub mov kom tiav. Koj tuaj yeem sim, piv txwv li, siv hominy ua ib qho topper lossis sib xyaw me ntsis nrog lawv cov zaub mov tsis tu ncua. Hominy pub rau dev yuav tsum tau siav thiab ua kom tiav-tsis txhob muab hominy uas muaj seasonings xws li butter, ntsev, los yog tshuaj lom cov khoom xyaw rau dev xws li qej.
Qee yam zaub mov xws li qej, dos, thiab chives tuaj yeem ua rau koj tus dev cov qe ntshav liab ua rau lawv lub plab. Qee tus neeg nyiam kom muaj tswv yim nrog hominy, uas yog qhov zoo, tab sis rau koj tus dev, qhov yooj yim yog qhov zoo tshaj plaws, tshwj tsis yog tias koj tab tom muab nws tov nrog qee cov zaub ntsuab.
Txoj Kev Xav
Ib qho yooj yim, siav hominy zoo kawg nkaus muaj kev nyab xeeb rau cov dev uas tsis muaj cov pob kws ua xua, tab sis kev sib haum xeeb yog qhov tseem ceeb kom tsis txhob muaj teeb meem xws li rog thiab plab. Tsis tas li ntawd, txawm tias koj yuav hnov mob tsis zoo rau kev lom zem hominy thaum koj tus dev tsuas yog tau dawb xwb, lawv yuav ua tsaug rau nws vim tias cov seasonings tuaj yeem ua rau muaj teeb meem kev noj qab haus huv tiag tiag-tshwj xeeb tshaj yog thaum tus dev noj ntsev ntau dhau.
